Wicked Smaht Wellness

Wicked Smaht Wellness A community of Growth. Creative, active, & enriching events. Wicked Good Vibes.

03/18/2026

Music is healing, simple as that! Had some great laughs & really enjoyed singing along at Valentines themed show at in Beverly, MA! 🕺💃✨

03/13/2026

Real New Englanders know all about fake spring & second winter☀️☃️… we’re almost there guys, stay strong!

03/11/2026

Ya’ll thought I was done with this?! NO WAY! I just have had a lot going on. Funny enough though, this is exactly what I needed to get back on track. Here is DAY 16 OF ME SHOWING YOU HOW I USE MY FAVORITE SONGS AS AFFIRMATIONS to help somatically regulate myself through the vibrations, words, & movement!

On Monday night I had the pleasure of seeing an awesome women empowerment themed show by at . Throughout the show you could hear the instrumentals of “Cinderella” by the ! (Shout out -Symońe, , , & .bryan )
And as 90s girls, there were a few of us who kept thinking the song might play and we were so excited! The song didn’t play but the show was amazing and they sang so many other incredible songs that were so empowering & I left there feeling great. The next morning one of my friends sent me a link to the full song knowing how much I was enjoying the teaser the night before so I started jamming to it in the car and decided it was time to bring back this series and show you all how healing singing along to a song you love, especially when the lyrics are inspiring, can truly be!

👇What songs immediately make you feel better when you hear or sing them?

03/09/2026

That’s all I need. 🤷‍♀️😭🤣💯🔥

03/09/2026

Seriously, self care is important. Lately I’ve been slacking on taking care of me trying to prioritize everything society says is important. I also just recovered from being under the weather for a chunk of time and I am also healing from an injury. Oh, did I mention it’s my time of month? Even though it wasn’t even supposed be yet?! 🙄😭 so yeah. I was feeling pretty burnt out and decided to stop letting everything get the best of me and take control of my day. I don’t know what tomorrow will look like but KYO DAKE WA, “Just for today”, I am not angry. I am not worried. I am grateful. I am ready to work hard. & As always, I choose kindness. Cheers to self care, please use this as a reminder to fit some into your life!! (As much as possible!!) and remember, when it’s all said and done, outside factors are only obstacles. We choose what we will allow to limit us and we choose to be in control. Love & good vibes 🙏💜✨

02/19/2026

Anyone else? 😅😅

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171 North Main Street
Quincy, MA
02169

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+18572070584

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