Free to Be Yoga & Movement

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Middletown, DE
Free to Be Yoga & Movement

Free to Be Yoga, where tradition meets innovation in a free-spirited, playful environment for all!

Situated in the heart of Middletown, Delaware, we're more than just a yoga studio. We're a vibrant community where everyone can be themselves and feel at home. We encourage each individual to explore their uniqueness and find their inner peace through our dynamic and transformative yoga & movement classes. We believe yoga is a journey of self-discovery and personal growth, and we're here to guide you every step of the way. Our WHY is rooted in cultivating mindfulness, nurturing community, celebrating family, and sparking joy through music and playfulness. Our passion for empowering individuals to embrace their authentic selves shines through in everything we do. We don't just teach yoga - we inspire movement, both on and off the mat. "Join the Movement" - Embark on a journey of wellness, harmony, and self-exploration with us. Our sessions are carefully designed to cater to all skill levels, from the novice to the experienced yogi. Our approach intertwines traditional yoga with innovative practices, setting the tone for an uplifting, invigorating, and truly unique experience.

11/30/2025

Not a yogi was stirrin’… except all of us Misfits! 😆☕️🎄

Join Danielle for a joyful morning of movement, deep rest, laughter & connection on the mat.

This special Vin & Restore experience blends:
• Energizing Yoga Ladder Flow
• Restorative grounding
• Guided meditation

Closing with cozy refreshments ☕️🍫
And a $10-and-under gift exchange 🎁filled with thought, humor, or handmade spirit!

“It’s not about the perfect present… it’s about the presence.”

+ Details

🗓 Saturday, December 13
⏰ 9:30 AM – 11:00 AM
📍 Free To Be Yoga & Movement
💰 $30 per person
🎁 Bring a gift $10 or under for exchange

Because we’re a class-based studio, this is the perfect chance to scoop a pass for someone you love and let them experience that cozy, connected after-class energy we all crave 🫶✨

Hot cocoa & snacks = on us ❤️☕️🍪
Presence, connection, and ridiculous joy🙌

✨🎄💛

11/30/2025

💙❄️🤍BLACK FRIDAY DEALS CONTINUE!

To our amazing community …
thank you for supporting a local, heart-led small community. 😍
Every purchase helps support our teachers,
and the space that so many of us call home.

Our Black Friday specials continue through
December 2nd !!
(Simple. Clear. No extra steps. No codes.)

✨ Multiple class passes may be purchased
✨ Create an account → head to the Store online

Also… don’t miss our under-the-radar gift of movement:
🌿 Complement Your Movement Membership — $69/month
(8 classes per month • auto-renew with a 3-month minimum commitment)

Start something consistent for you or someone you love
a meaningful gift of committed movement, mindful health,
and weekly wellness.

📌 Registration for our 200-Hour Yoga Teacher Training closes January 2 🎉🎉🎉

Ready when you are 🙌that’s it.
No hassle. No codes. Big impact.

🧣❄️✨

11/30/2025

We can vote for our Free to Be Yoga & Movement Lamp Post just “❤️” our picture on this post Middletown Main Street Inc.
go ahead Free to Be Tribe !!

11/23/2025

🍁🍂Modified Holiday Schedule 🍂🍁
A few small shifts next week, but still lots of space to move, breathe, and take care of yourself.

We’ve kept plenty of options on the schedule so you can drop in for what you need ..grounding, heat, ease, or a little holiday reset.

And don’t forget our special 90-minute Sacred Sequence 26 with Live Drumming the day after Thanksgiving… always a powerful way to reconnect. Sign up in the “store” at freetobeyogade.com

Move when you can. Rest when you need. We’re here for you through it all. 🤍

11/21/2025

It’s time for the nomination round of Best of Delaware! ✨

You all showed up so strongly for us last year, and it meant everything. Your support helped our little community shine in the biggest way — and I’m endlessly grateful.

You can nominate once a day:
1. Head to the voting page
2. Register yourself and or family members
3. Go to Beauty,Body Health & Wellness
4. Scroll to Yoga Studio – Up North
5. Start typing Free To Be Yoga & Movement and it should pop right up

A vote a day could change so much ❤️

Together, let’s see if we can get our studio in there once more — our community, our heart, our home.
Thank you for lifting us, loving us, and showing the world what Free To Be is all about!

11/16/2025

Every review, every story, every moment shared supports someone else’s journey.💫

Address

103 Patriot Drive Suite 104
Middletown, DE
19709

Telephone

+13029271143

Website

http://www.freetobeyogade.com/, https://www.wellnessliving.com/yoga/middletown/freetobeyogamovement/review/?id_mode=12

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11/30/2025

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