02/24/2026
✨ Upcoming Workshops & Events at Free to Be ✨
We have so much goodness blooming at Free to Be this season, and we can’t wait to share these offerings with you. Whether you’re craving grounding, growth, strength, or community there’s something here just for you. 🌿
🕊️ Restorative + Reiki with Mary Kate
Friday, March 6 • 6 PM
A deeply soothing evening designed to nurture your nervous system. Settle into restorative shapes supported by props, soft lighting, and Mary Kate’s gentle Reiki energy work.
🐦 All Things Crow: Intro into Arm Balancing
Saturday, March 14 • 12:30 PM
with Danielle B
Learn the fundamentals of arm balancing in a supportive, lighthearted space. We’ll break down stability, core engagement, and Chaturanga strength so you can build confidence from the ground up.
Perfect for beginners or anyone wanting to feel stronger, steadier, and more playful in their practice.
🌅 Nurture + Renew: A Spring Chakra Experience
Friday, April 17 • 6–8 PM
with Danielle B
A nurturing 2-hour evening designed to gently “clean house” within the energetic body. Expect grounding movement, breathwork, bija mantra, nurturing hands-on assists, gentle sound healing, a cleansing meditation, and a warm tea circle.
Investment: $45 • Community Collective & Founders Included
🧘♀️ Brand New Beginner Workshop — Mind-Body 26 Foundations
Saturday, April 25 • 12:30 PM
with Kristin
Perfect for anyone new to yoga or returning after time away. Learn foundational alignment, breath, transitions, and the Mind-Body 26 approach in a supportive, welcoming environment.
☀️ IGNITE THE LIGHT: Summer Solstice Yoga Jam 2026
Saturday, June 20 • 12–4 PM • Herring Creek Farm
with all of us ❤️
Our annual outdoor celebration returns!
108 Sun Salutations, music, vendors, refreshments, and the joy of moving + breathing together under the open sky.
A heart-expanding community day you’ll never forget.
Investment: $45 • 10% off for Community Collective Members
We’re always so excited to practice, learn, and grow with you!
Save your spots early — these offerings fill quickly!
✨freetobeyogade.com ✨
