The Baby Movement Coach

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The Baby Movement Coach Don't "wait & see". Stop googling. Grow your confidence in supporting your baby's development today.

Confidently navigate your baby’s natural development.

*Tummy Time, Movement Milestones, Head Shape, Torticollis, Baby Massage, Developmental Playgroups & Classes, Babywearing, Pediatric Physical Therapy* Sarah, the Momma + Pediatric PT behind The Baby Movement Coach, LLC offers virtual Tummy Time & Milestone Coaching Sessions, in-person developmental playgroups & other downloadable online resources.

The next 🌷Seasonal Prenatal Potluck🌷is upon us. Monica & I are back to host all the Spring Due Date mothers at her beaut...
07/02/2026

The next 🌷Seasonal Prenatal Potluck🌷is upon us. Monica & I are back to host all the Spring Due Date mothers at her beautiful home studio later this month. This is a free event — but you must register. Come meet other mothers expecting their babies at the same time of year, learn a little bit about babywearing & connect with some of our most trusted perinatal resources.

🎟️: thebabymovementcoach.com/prenatalpotluck

✨Little Baby Playgroup✨will have guest speakers joining us again — welcoming back some amazing women (& mothers) that ha...
28/01/2026

✨Little Baby Playgroup✨will have guest speakers joining us again — welcoming back some amazing women (& mothers) that have been with us from the beginning along with some new faces who will be bringing us a wealth of wisdom & knowledge.

Let’s welcome
➕Emily of
➕Janelle of
➕Stephanie of
➕Mallory of

🚨🚨🚨We have 1️⃣ spot left for the February-March cohort. Don’t sleep on grabbing it before it’s gone.

Head to 🌐 thebabymovementcoach.com/newbornplaygroup or 💌 DM me for more info & how to register.

📢Last call for Little Baby Playgroup attendees📢Swipe through these common FAQs that often end up in my DMs. If any of th...
24/01/2026

📢Last call for Little Baby Playgroup attendees📢

Swipe through these common FAQs that often end up in my DMs. If any of them resonate with you & made you pause before committing in the past, I hope this will put some of your worries to rest.

We have a great group already registered but we are looking for 2️⃣ more babies/parents to round out this upcoming cohort.

Starts Feb 3rd.
📍 - Middletown

More info & register at thebabymovementcoach.com/newbornplaygroup
Or DM me 💌 & I’ll send you the link 🔗

If you’re in the early weeks with your baby & want gentle guidance and connection, this space is for you 🫶🏻. If these da...
17/01/2026

If you’re in the early weeks with your baby & want gentle guidance and connection, this space is for you 🫶🏻. If these days are behind you, please use that paper airplane button to share or send to your new moms friends & family 😘

✨Little Baby Playgroup✨ is a small, cozy group where we
• practice simple, baby-led play & tummy time
• talk through milestones, head shape worries & baby gear/toy recommendations
• refine our Baby Massage & Babywearing skills
• create space for questions, reassurance & support

Led by a Mom to 3 littles, Infant Physical Therapist & Certified Babywearing Educator (CBWS), this group is intentionally kept small so every baby & caregiver feels seen. The Play Cafe is closed to outsiders during our group time. Siblings welcome 🧸

My goal is simple: to help you understand your baby, trust yourself & feel less alone in this season.

If this resonates with you, I’d love to welcome you into our community. Our next cohort starts Feb 3rd.
💌 Message me or comment PLAY for details

🌱Little Baby Playgroup🌱Those early weeks & months with a baby can feel tender, overwhelming and a little lonely — even w...
11/01/2026

🌱Little Baby Playgroup🌱

Those early weeks & months with a baby can feel tender, overwhelming and a little lonely — even when everything is going “well.”

Little Baby Playgroup is a gentle space for you & your baby to slow down, connect & feel supported.
We’ll gather in a small group to:
✨ explore simple, developmentally supportive play
✨ practice tummy time & early movement in a calm, baby-led way
✨ bond with your baby through proper massage & Babywearing techniques
✨ talk through milestones, baby gear & the latest social media myths
✨ share questions, worries & wins — without judgment

This isn’t about pushing babies to do more. It’s about understanding your baby, responding to them & building confidence together.

Led by an Infant Physical Therapist, Certified Babywearing Educator (CBWS) & Mother of 3 littles, each cohort is intentionally small so every baby & caregiver feels seen and supported.

If you’ve been wanting:
• reassurance that you’re doing enough
• guidance that feels gentle & doable
• connection with other parents in the same season
This space was created for you.

💌 Message me or comment PLAY for details.

🎟️ Full Session & 4 week Class Passes now available.

It was another beautiful year of…✨ Babies finding their bodies✨ Parents finding confidence✨ Floor time becoming joy✨ Mil...
01/01/2026

It was another beautiful year of…

✨ Babies finding their bodies
✨ Parents finding confidence
✨ Floor time becoming joy
✨ Milestones celebrated (& de-pressurized)
✨ Rounder baby heads without helmets
✨ Creating community in pregnancy & beyond
✨ So much learning, unlearning & growing — right alongside families

It was a challenging year both personally & professionally, coming back from maternity leave at the beginning of the year & trying to squeeze the same amount of work, if not more, into two days when I had been working four days a week prior to B’s birth. I saw you on weekends & during times my husband could push off his own work meetings. We met virtually, in your homes, at local parks, at community spaces & in daycares. Several times I was ready to throw in the towel & either stay home full time or find a “real job”. This work, walking alongside parents as they step into parenthood & during their most vulnerable moments of fresh, new parenthood, can be really heavy sometimes. I found myself exhausted & doubting whether I was really meant to do this work, wondering if it was time to move on.

But you kept showing up, asking the questions, wanting the support & sending your friends next. As long as you do that, I’ll be here 🫶🏻

Cheers to 2026 🥂 — maybe I’ll finally figure out how to automate those marketing & follow up emails and get my documentation done in a timely manner. Here’s to hoping 😅

🎉FREE Babywearing Basics & Beyond Workshop tomorrow at The Birth Center in Newark. It is open to the public — anyone can...
10/12/2025

🎉FREE Babywearing Basics & Beyond Workshop tomorrow at The Birth Center in Newark. It is open to the public — anyone can join. It will take place during their Birth to Crawlers group.
No registration needed. Just show up ☺️

Last tummy time class of the year at Milk + Honey Lactation & Infant Feeding is tomorrow (Monday)!2️⃣ spots left! Grab y...
16/11/2025

Last tummy time class of the year at Milk + Honey Lactation & Infant Feeding is tomorrow (Monday)!

2️⃣ spots left! Grab yours here: thebabymovementcoach.as.me/milkandhoney

The final Saturday ✨Little Baby Tummy Time✨ of the year is next Saturday (Nov 15th) at The Center for Airway & Facial De...
09/11/2025

The final Saturday ✨Little Baby Tummy Time✨ of the year is next Saturday (Nov 15th) at The Center for Airway & Facial Development. See you there!

🎟️ www.thebabymovementcoach.com/lbtt

Join us next Saturday for our final Seasonal Prenatal Potluck of the year. It’s a wonderful (& free!) opportunity to mak...
02/11/2025

Join us next Saturday for our final Seasonal Prenatal Potluck of the year.

It’s a wonderful (& free!) opportunity to make meaningful connections with other mothers expecting a baby around the same time as you. First time & seasoned mothers welcome.

🎟️: thebabymovementcoach.com/prenatalpotluck

Alright, we are less than 2 weeks away until the next session of ✨Little Baby Playgroup✨ starts!Full Session & 4 Class P...
22/10/2025

Alright, we are less than 2 weeks away until the next session of ✨Little Baby Playgroup✨ starts!

Full Session & 4 Class Passes are now available. There are only 7 openings & it will sell out so don’t wait to snag your spot ➡️ thebabymovementcoach.com/newbornplaygroup

✨Little Baby Playgroup✨

📆Tuesdays at 11:30am
📍Natural Nest Play Cafe - Middletown

Little Baby Playgroup is returning on Tuesdays, starting November 4th for a brand new 6 week session.

This is a weekly ~90 minute developmental Playgroup with 45 minutes of guided play & instruction from Sarah - an Infant Physical Therapist, Certified Babywearing Educator (CBWS) & Mama of three littles. Guided play/instruction is followed by an additional 45 minutes of conversation & connection with other parents. Intended for babies 3 weeks - 6 months & their grown-up(s).

➡️Full session & 4 Class Passes now available⬅️

Come get curious about your baby’s development.

💬Comment “Playgroup” for the link to more info sent straight to your DMs (must be following )

Space is limited to 8 parent-baby dyads to keep the Playgroup more intimate & so Sarah can provide individual support as needed.

💛Simplify Tummy Time & Purposeful Play
💛Bond with your new baby
💛Connect with other parents in the same season of life
💛Get all of your questions answered by an expert in baby development
💛Take back the joy in watching your new baby play & learn

A developmental topic will be discussed each week while you practice new ways to play & nurture your baby’s natural development. The series goes through Tummy Time/Newborn Play, Babywearing, Baby Massage, Baby Gear/Toy Recommendations, Purposeful Play for Rolling, Movement Milestone Myths & so much more.

💬Comment “Playgroup” for the link to more info & to register sent straight to your DMs (must be following )

Tummy time, made simple. Playtime, made joyful.

See you there!

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