The Selfcare Suite

The Selfcare Suite Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Selfcare Suite, Middletown, DE.

Master’s prepared Registered Nurse, NASM-Certified Personal Trainer, NASM-Virtual Coaching Speliast offering evidence-based fitness & wellness solutions to help women in any phase of life embrace Self-care practices without guilt!

03/30/2026
This little black dress turned 30 this year and I rocked it last weekend…now guess how young I was when I bought it?
03/27/2026

This little black dress turned 30 this year and I rocked it last weekend…now guess how young I was when I bought it?

03/26/2026
03/26/2026
03/26/2026
Remembering one of my faves!
03/25/2026

Remembering one of my faves!

I Celebrated ‘Women’ with my beautiful line sisters and numerous other amazing women at The Ebony Affair. The Middletow...
03/25/2026

I Celebrated ‘Women’ with my beautiful line sisters and numerous other amazing women at The Ebony Affair. The Middletown -DE- Alumnae Deltas did it again with an impactful event curated with the most memorable women leaders—it was exactly what my heart needed to keep pushing past my head. High five all around Queens!

5am selfcare before serving others…what’s your story?
03/25/2026

5am selfcare before serving others…what’s your story?

03/25/2026

It is always the ME vs ME season…if it doesn’t align with MY purpose then I exit and reevaluate. Tis the Spring season filled with great opportunities! Part 7

03/25/2026

It is always the ME vs ME season…if it doesn’t align with MY purpose then I exit and reevaluate. Tis the Spring season filled with great opportunities!

Address

Middletown, DE

Opening Hours

Monday 9am - 5pm
Tuesday 7pm - 9pm
Wednesday 9am - 5pm
Thursday 7pm - 9pm
Friday 9am - 5pm
Saturday 8am - 9am

Telephone

+15167708104

Website

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