Crystal Run Healthcare

11/27/2025

Happy Thanksgiving! Whether you're enjoying a meal with family today, or gearing up to shop the Black Friday sales tomorrow, we wish you a wonderful start to the holiday season!

While our practice offices are closed today (11/27) and tomorrow (11/28), our Urgent Care locations in Middletown, Newburgh, Rock Hill, and West Nyack will be OPEN for holiday hours. View hours and schedule a same-day urgent care visit at http://spr.ly/61807q7iu

11/24/2025

Gather with gratitude, not germs! 🦃
As you celebrate with friends and family this holiday season, take simple steps to protect yourself and your loved ones from cold and flu.

Check out more tips to stay healthy: http://spr.ly/61867Y3aY

11/20/2025

We’re excited to welcome Ashley Murphy, FNP-C, a board-certified Family Nurse Practitioner and Certified Medical-Surgical Registered Nurse (CMSRN). Ashley joins our Oncology and Hematology care team and will be seeing patients in Middletown.

She earned her undergraduate degrees from SUNY Orange and Chamberlain University, and completed her graduate studies at Mount Saint Mary College. Ashley is passionate about building meaningful relationships with her patients and providing compassionate care during life’s most challenging moments.

11/20/2025

Diabetes affects more than blood sugar—it can impact your heart.

Our multi-specialty team provides compassionate, coordinated care for complex conditions. We interviewed CRH cardiologist, Dr. Constantine Monzidelis to learn more http://spr.ly/61807k5UA

11/19/2025

Being a caregiver is rewarding—but it can also be overwhelming. Burnout is real, and your well-being matters. Check out these 5 simple ways to cope with caregiver burnout and share with someone who needs a reminder today.

✔️ Ask for help
✔️ Take breaks
✔️ Set boundaries
✔️ Prioritize your health
✔️ Practice mindfulness

11/17/2025

Stay Ahead of the Flu this holiday season! Protect yourself and those around you—get your flu shot today. Visit http://spr.ly/61807kdOe to find a Flu clinic near you and schedule an appointment today.

11/14/2025

Did you know? Type 1 and Type 2 diabetes are different in when they start, how common they are, and how they’re managed.

Check out our chart and join our upcoming diabetes class to learn more. Visit http://spr.ly/61837kyWR to register for a class.

11/13/2025

It’s Nurse Practitioner Week!
We’re celebrating the incredible Nurse Practitioners (NPs) who are a key part of your care team.

NPs diagnose, treat, and help manage your health—working closely with your doctors to provide personalized, coordinated care you can trust.

Hear what two of our NPs had to say about their profession and join us in thanking our amazing NPs for the care and compassion they bring every day!

11/12/2025

Seasons change fast—and so can the weather! 🌨️ ❄️ 🌩️

Get prepared and stay ready for winter storms this season: do a quick home inventory and save this checklist to make sure you have the essentials to stay healthy and safe.

11/12/2025

The NYSDOH - New York State Health Department has shared an Important recall for families with infants and young children: 𝗔𝗟𝗟 ByHeart infant formula products – all lot numbers and all sizes of cans and single serve packets – are being recalled. Parents and caregivers are advised to stop using any ByHeart Whole Nutrition infant formula immediately.

Check out the post link for more information.

UPDATE: 𝗔𝗟𝗟 ByHeart infant formula products – all lot numbers and all sizes of cans and single serve packets – are being recalled. Parents and caregivers are advised to stop using any ByHeart Whole Nutrition infant formula immediately. More info: fda.gov/food/outbreaks-foodborne-illness/outbreak-investigation-infant-botulism-infant-formula-november-2025

11/11/2025

🇺🇸 Crystal Run Healthcare proudly honors our nation’s Veterans—especially our patients, providers, staff, and community members who have served. Thank you for your service! 💙

11/07/2025

Living with COPD? Take control of your breathing with simple techniques that can help you feel more at ease every day.

From pursed-lip breathing to diaphragmatic exercises, these methods support better lung function and reduce shortness of breath. November is COPD Awareness Month. Learn more and breathe easier: http://spr.ly/61837ztbf