https://www.facebook.com/699689119885329/

Root + Rise Wellness, 21177 Calistoga Road, Suite 1917, Middletown, CA (2026)

09/26/2025

Let's answer some of your most asked questions!
Whether you're new to Root + Rise or already obsessed with our elixir stash, here are a few things you've been asking:

Q: How long do the elixirs last?
A: Our wellness elixirs stay fresh for up to 2 weeks in the fridge - though most finish them way sooner! They're made fresh and in small batches, so you're always getting peak potency.

Q: What do I do with the jars when I'm done?
A: Great question!
-Reuse them for crafts, spices, salad dressings or homemade popsicles
-Return them if you want to support our reuse loop (discounts coming soon!)
-Or simply recycle - they're glass and eco-friendly by design

Have another question? Drop it in the comments - I'm happy to answer!
Your curiosity = our clarity. Let's keep learning together.

09/12/2025

✨ My nighttime ritual? Garlic in honey 🍯🧄 — squeeze or lemon sash of cayanne especially during a parasite cleanse.
It’s simple, powerful, and packed with healing benefits!

🌿 Why I swear by garlic:
🧄 Kills parasites & worms
🛡 Fights bad bacteria
🍄 Stops candida & fungus
🤧 Soothes allergies
😴 Reduces snoring
❤️ Lowers blood pressure & cholesterol
🩸 Boosts circulation
🔥 Calms inflammation
🦠 Strengthens immunity
🧠 Protects brain health
⚡️ Detoxes & energizes the body

Nature really is the best medicine 💚

08/06/2025

🌿 Wellness Wednesday with Root + Rise 🌿
The Power of Turmeric – Daily Gold for Your Health ✨

Did you know that incorporating turmeric into your daily routine can be one of the most powerful steps you take for your long-term wellness?

This golden spice isn’t just for cooking — it’s a potent anti-inflammatory and antioxidant that supports:

💛 Joint Health – Turmeric can help reduce inflammation, ease stiffness, and support mobility over time.
🧠 Cognitive Function – Curcumin, turmeric’s active compound, has been linked to improved brain health and focus.
🛡️ Immune Support – A strong immune system starts with reducing chronic inflammation. Turmeric helps with that, naturally.
💚 Gut Health – It may soothe digestion and support a healthy microbiome when taken consistently.

✨ Pro Tip: Pair turmeric with black pepper (piperine) to increase absorption — up to 2000%! We love to combine it with healthy fats like coconut oil or in warm golden milk.

At Root + Rise, we believe in daily, intentional choices that help you rise into your best self. Turmeric is a simple, powerful place to start.

Are you taking turmeric daily? Tell us how it’s helped you 👇

07/30/2025

Wellness doesn't have to be perfect.

You don't need a 10-step morning routine.
Your don't have to give up a sugar forever.
You don't have to drink celery juice at 6 a.m
(Unless you wnat to - no judgement.)

You just have to start small.

Thats what Root + Rise Wellness was born from.
The belief that wellness should feel doable, not daunting.

For me, it looked like:
-A 2oz elixir before the kids woke up
-A deep breath
-A simple choice to support my body - without guilt

It's not about pressure.
It's about presence.
About choosing you, even when the day feels full.

If you've been craving wellness that fits into your life - not the other way around - you're in the right place.

Let's root. Let's rise.
And let's keep it simple, soulful, and steady. '

🧡💛💚

07/12/2025

Why do we pair ginger + turmeric in our Ritual Rise Elixir?
Because some things are just better together.

Ginger and turmeric are two of the most powerful root herbs - both used for thousands of years in natural medicine. But when combined? They're a wellness powerhouse.

Heres why:

Ginger
-Soothes the gut
-Boots circulation
-Relieves nausea + cramps
-Naturally energizing

Turmeric
-Fights inflammation
-Boots immunity
-Calms internal stress*

TOGETHER?
Ginger helps your body absorb curcumin, the active healing compound in turmeric - making it more bioavailable and effective. Thats why we always blend them with a little citrus and cayenne - to help the body soak it all in and put it to work.

When you sip Ritual Rise, you're not just getting flavor - you're getting plant synergy that supports your body from root to rise.

Nature knows what shes doing. We're just following her lead.

06/19/2025

You already know our wellness elixirs are perfect for sipping straight…
But did you know they’re also super versatile?
✨
Here are 3 creative ways to use your Root + Rise elixirs besides taking a shot:

⸻
✨
1. Sparkling Mocktail Boost
Add 1 oz of Bright Rise or Ritual Rise to sparkling water, toss in some citrus slices or fresh mint, and you’ve got an immunity-boosting, digestion-loving mocktail.
✨
2. Herbal Tea Enhancer
Warm water + Ritual Rise = the easiest wellness tea ever.
It’s especially soothing at night or when you feel something coming on.
✨
3. Salad Dressing Magic
Mix Ruby Rise with a little olive oil and balsamic for a bright, earthy vinaigrette that’s secretly healing.
Your greens will thank you!
✨
⸻

You don’t have to follow the rules — just follow your body.
Our elixirs were made to flow with real life.
✨
How do YOU use your Root + Rise elixirs? I’d love to hear your favorite tricks!

06/15/2025

🌿 Root + Rise Wellness is in Full Swing! 🌿

We’re busy filling orders today and loving every minute of it! From Ritual Rise to Ruby Rise and Bright Rise, your favorite wellness elixirs are making their way to fridges and healing journeys all over. 💛✨

If you’ve placed an order—thank you! If you haven’t yet, now’s the perfect time to nourish your body with nature’s best. All organic, all intentional, all made with love. 🌞🌱

📦 Local delivery
📬 DM to order or ask questions
📍 Crafted in Lake County, CA

Let’s root down and rise up—together.

06/14/2025

Wellness doesn't have to be perfect.

You don't need a 10-step morning routine.
Your don't have to give up a sugar forever.
You don't have to drink celery juice at 6 a.m
(Unless you wnat to - no judgement.)

You just have to start small.

Thats what Root + Rise Wellness was born from.
The belief that wellness should feel doable, not daunting.

For me, it looked like:
-A 2oz elixir before the kids woke up
-A deep breath
-A simple choice to support my body - without guilt

It's not about pressure.
It's about presence.
About choosing you, even when the day feels full.

If you've been craving wellness that fits into your life - not the other way around - you're in the right place.

Let's root. Let's rise.
And let's keep it simple, soulful, and steady. '

06/12/2025

This or That? Let's play..

If you had to choose just one elixir to start your day....

Would you go for:
RITUAL RISE - warm, golden, grounding
Ginger|Turmeric|Citrus|Honey|Cayenne
✨For immune support, inflammation, and gut health

OR

BRIGHT RISE - crisp, zesty, refreshing
Green Apple|Lime|Ginger
✨For clean energy, digestion, and clarity

Both are packed with real, organic ingredients and made for your daily ritual - but they each bring their own vibe.

So tell me..
Which one are YOU today?

Drip it in the comments:
Ritual or Bright?

06/09/2025

Can I use wellness elixirs with my kids?
Yes - and here's how I do it in our home.

These elixirs were created with real ingredients, gentle herbs, and family rhythms in mind.
No preservatives. No added sugar. Just plants that nourish.

Here are a few mama-tested ways to share them with the little ones:

1. The Sip + Smile
Give a small sip (1/2 tsp to 1 tsp) in the morning with breakfast - like a mini ritual. My kids actually love the warmth of Ritual Rise when they're feeling sluggish or sniffly.

2. Elixir Spritz
Add a splash of water or sparkling water with ice. My kids love Bright Rise with lemon or apple slices - they call it their "energy juice."

3. Smoothie Booster
Add a teaspoon of Ruby Rise to smoothies for a nutrition boost with no fuss.

4. Popsicle Magic
Mix with water and a little honey or fruit juice, pour into molds, freeze - hello wellness popsicles!

Start small. Watch how their body responds. And always check with your child's provider if unsure.

These elixirs are meant to support your whole family's flow. Because wellness should be simple, gentle and shared.

06/09/2025

Need energy.. but not the crash?
Lets talk about two powerful, plant-based energizers: mint and beets

No caffeine. No jitters. Just natural fuel your body understands.

BEETS
-Boost blood flow + oxygen to your brain and muscles
-Support heart health + stamina
-Naturally energizing without spiking your system

MINT
-Cools and calms the nervous system
-Helps with mental clarity + focus
-Supports digestion and freshens breath (win-win!)

Perfect for:
-Early mornings
-Midday slumps
-Pre-workout or post-school drop-off

NO CAFFEINE. NO CRASH. Just clarity, flow, and grounded energy.

Root + Rise Wellness

09/26/2025

09/12/2025

08/06/2025

07/30/2025

07/12/2025

06/19/2025

06/15/2025

06/14/2025

06/12/2025

06/09/2025

06/09/2025

Address

Website

Alerts

Shortcuts

Share

Category