Yoga with Julia

04/09/2026

How cute is this sensory jar craft made by Stephanie Lock !

Your child can make this and enjoy kids yoga and story time this Sunday with me and local author, Stephanie Lock🥰

📆Sunday, April 12th
🕥10:30am-12pm
📍Happy Buddha Yoga

*MUST PRE-REGISTER BY 5PM ON SATURDAY*

04/07/2026

Looking forward to leading Teen classes this summer!

Looking for something meaningful for your teen to do this summer?
Mount Hope Recreation and the Orange County Youth Bureau is introducing The Mount Hope Summer Teen Wellness Program!
A great way for teens to stay active, build healthy habits and a positive mindset 🌞
Teens will be educated on staying healthy- mentally and physically, as well as games, work outs, yoga, crafts, healthy snacks and more!
Walk Fusion and Happy Buddha Yoga will be instructing sessions every week!
Monday- Friday 9:30am- 12:30pm
Ages 12-17
Free for Minisink Residents
Check out the flyer below and registration forms for more info 🌻
Space is limited, register for 1 week or all 7!
Register here ➡️ https://tinyurl.com/MHSTWReg26

04/06/2026

Reflecting on everything my retreat attendees and I learned this past July on this Monday morning as I watch the sun rise.

I am getting so excited for another retreat next weekend, which will be smaller and more intimate. Looking forward to the transformation within.

There are just 3 spots left, so click the link below grab yours today💕

https://menla.org/retreat/bloom-breathe-a-spring-catskills-yoga-escape/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAPe7E9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacgQkg7ffU-y9JpYlcBRl2qGowini_Ke6yDxqnvUczv5A2JehYQfq8RtNClPw_aem_u1-rcnoBk0YskVLIL0dywg

04/01/2026

A fun event that combines kids yoga (with me), storytime, and a craft with local author ❤️

Books will be available for purchase during the event and you can even get your books signed!

📆Sunday, April 12th
🕥10:30am-12pm
📍Happy Buddha Yoga

Click the link in my bio to register or DM me!

03/30/2026

Online Library schedule for April💕

Comment FREE TRIAL for a direct link to start your 30-day free trial today of my Online Library!

This week’s (4/3) videos are posted today (early!!) because I am off to Ireland☘️💚

I hope you all enjoy and I’ll see you next week on the mat!

03/30/2026

Not only are you allowed to do all of these things, but you DESERVE to💕

Book a weekend focused on your wellbeing, dedicated to your body, mind, and soul.
4 spots left for my Catskills yoga escape April 17-19th at Menla Mountain Retreat💚

Click the link below or message me for details to register:
https://menla.org/retreat/bloom-breathe-a-spring-catskills-yoga-escape/

03/27/2026

Pop-Up alert!!!
Baby & Me Yoga Class🕉️👶🏼🧘‍♀️

📍Happy Buddha Yoga
📆Monday, March 30th
🕥8:15-9am

Bring your little one for a fun, bonding experience💕

03/22/2026

Imagine returning home 4 weeks from today relaxed, renewed, rejuvenated.🧘‍♀️

Spring is one of the best times to embark on a yoga retreat because we can truly connect with nature—we can bloom like the flowers and be reborn like the nature in our surroundings.💐

Treat yourself to a weekend focused on YOU and your wellbeing. We will be doing yoga, meditation, pranayama (breath work), forest bathing, hiking, and simply RELAXING.🕉️

*ONLY 4 SPOTS LEFT* (Maybe grab a friend or meet someone new! The two rooms left are the deluxe double and the economy double.)

Bloom & Breathe: A Spring Catskills Yoga Escape
📆April 17th-19th
📍Menla in Phoenicia, NY

Click the link in below to register:
https://menla.org/retreat/bloom-breathe-a-spring-catskills-yoga-escape/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAPe7E9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacgQkg7ffU-y9JpYlcBRl2qGowini_Ke6yDxqnvUczv5A2JehYQfq8RtNClPw_aem_u1-rcnoBk0YskVLIL0dywg

03/19/2026

SPRING IS COMING💐
Join me for 108 sun salutations TOMORROW (Friday 3/20) from 6-7:30am to welcome the spring equinox.

A powerful week with a new moon tonight, the ending of the Mercury retrograde on Friday, and the spring equinox on Friday—no better time to get on the mat and set some intentions. Good things ahead!

Click the link in below to register (PRE-REGISTRATION REQUIRED):
https://www.happybuddhayoga.com/classes-om

See you on the mat💕🕉️

03/18/2026

Are you feeling overwhelmed, burnt out, or fatigued?
Take this as a sign to book the weekend away that you need.
When you feel like you can’t take a break is typically when you need a break the most.
Give yourself the weekend you deserve to truly unwind, focus on you, and become one with nature.

ONLY 4 SPOTS LEFT!!!

📆One month from today!
4/17-4/19
📍Menla

Click the link in my bio or my story to grab your spot today!