Yoga with Julia

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United States
Middletown, NY
Yoga with Julia

Private and group RYT 200 certified in vinyasa, ashtanga, yin, pre & postnatal, and yoga nidra�

11/20/2025

Upcoming Events:

🧡TOMORROW! Friendsgiving Flows
5:30-6:30pm : Open Level Flow
7-8pm : Stress-Relieving Gentle Flow
Bring a brand new face to Happy Buddha FOR FREE
🧡Saturday 11/22
Donation-Based Virtual Gratitude Flow (live and recorded)
8-9am
Half the proceeds go to the Regional Food Bank to help those in need
🧡Friday 12/12
Swifty Yoga
5:30-6:30pm
Join me for a fun flow to Taylor Swift’s greatest hits

Registration to all events can be found in the links in my bio.

See you on the mat🕉️

hudsonvalleyyoga

11/06/2025

So many fun events coming up!

Tuesday 11/11 8:15-9am : Baby & Me Yoga
Join me at Happy Buddha Yoga for a fun, bonding experience with your little one between the ages of 1 and 2👶🏼

Saturday 11/22 8-9am : Donation-Based Gratitude Flow on Google Meet
Join me for a virtual class to honor the season of giving. Class will be donation-based and 50% of donations will be donated to Regional Food Bank to help feed those in need. You can join class live or I will send out a recording afterwards to those who registered. Click the link in my bio to grab your spot today!🧡

Friday 12/12 5:30-6:30pm : Swifty Yoga
Join me on the mat at Happy Buddha Yoga as we sing and flow to Taylor Swift songs in honor of her birthday and her new docuseries premiering.✨🪩

All links are in my bio to register! See you on the mat🕉️

11/04/2025

In two days (Wednesday, November 5th), the Beaver Supermoon will be rising🌕
The Beaver Moon symbolizes reflection and preparation as nature starts to slow down and welcome winter.
Beavers diligently prepare for winter, so this is a reminder for us to do the same.
What have you accomplished so far this year?
What is your current focus for the remainder of the year?
This a great time to reflect and a great time to communicate.
Have important conversations now, check in with loved ones, connect with one another.

Here are some journal prompts to guide you through this full moon:
1) What intentions are you considering for the new year?
2) What projects or focuses would you like to bring to a close before the year ends?
3) How can you ground yourself as winter comes nearer?
4) Is there anything you have been meaning to say/a conversation you have been wanting to have that you have been holding yourself back from?
5) What helps make you feel prepared?

10/31/2025

What a fun night! Thank you to all who brought their inner child to play along😊🧡

Address

Middletown, NY
10940

Website

https://www.yogawithjulianamaste.com/

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