Yoga with Julia

Yoga with Julia Private and group RYT 200 certified in vinyasa, ashtanga, yin, pre & postnatal, and yoga nidra�

What a fun night! Thank you to all who brought their inner child to play along😊🧡
10/31/2025

What a fun night! Thank you to all who brought their inner child to play along😊🧡

TOMORROW!!!!!Join me for a fun Halloween flow! There will be two classes—an open level flow at 5:30 and a gentle flow at...
10/30/2025

TOMORROW!!!!!
Join me for a fun Halloween flow! There will be two classes—an open level flow at 5:30 and a gentle flow at 7pm. Feel free to wear your costumes and bring candy to share, or just come to do some yoga🧡
See you on the mat!🕉️🧘‍♀️

Lots of fun Upcoming Events with me at Happy Buddha Yoga🕉️😊💕Swipe to find more info on the flyers and click the links in...
10/23/2025

Lots of fun Upcoming Events with me at Happy Buddha Yoga🕉️😊💕
Swipe to find more info on the flyers and click the links in my bio to register!

Never hesitate to reach out with questions🥰

Happy Monday❤️What do your nighttime routines look like? How do they make you feel? Are you looking for a way to shake t...
10/20/2025

Happy Monday❤️

What do your nighttime routines look like? How do they make you feel? Are you looking for a way to shake them up and try something new?

I encourage you to do 3 things for YOU each night.
One thing for future you
One thing for current you
One thing for past you

1) Future You: do something that will make you life a little bit easier tomorrow like meal prep, clean part of the house, or pick out and iron your clothes ahead of time.
2) Current You: do something that brings you joy and that you can truly be present doing like spending time with friends and/or family, watch a movie or TV show without scrolling on your phone at the same time, read a book, or do something creative.
3) Past You: do something to slow down and reflect like journaling, yoga, or meditation.

Feel free to share your experiences if you try this🥰

Fun events coming up with me at Happy Buddha Yoga in October, November, and December!🕉️Click the link below to register:...
10/16/2025

Fun events coming up with me at Happy Buddha Yoga in October, November, and December!🕉️
Click the link below to register:
https://www.happybuddhayoga.com/classes-om

Feel free to message me with any questions you might have!

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Middletown, NY
10940

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