Rx'd Physical Therapy and Wellness

01/30/2026

Tired of having medical providers telling you stop your fitness activity or hobby because you’re going to hurt yourself? Then it’s time for us to chat! 👍🏻

We can work together to come up with way to modify or adapt the movements in your activity or hobby to keep you doing the things you love while keeping you healthy! 💪🏻

Ready to talk? 📲 989-318-3839

01/28/2026

Whether it’s improving your shoulder mobility to be better at kipping gymnastics like pull-ups and toes to bar or opening up your shoulders to be better at handstands, this stretch has you covered! 🙌🏻

Need help with getting your shoulders moving better? Let me know! I can help! 😊

01/23/2026

You work hard, you train hard, you live your best life. Let me help you stay there. 🙌🏻

01/21/2026

Limitations in upper back mobility can affect your overhead pressing, squatting, pull-ups, and more! 🤔

With a combination of dry needling, joint/soft tissue mobilizations, and appropriate mobility/strengthening techniques, we can get you moving better in no time 🙌🏻

01/19/2026

Looking to improve your hip mobility? Let’s chat!

📲 989-318-3839

01/14/2026

I love using dry needling in treatment for jaw pain and/or clicking! 🙌🏻 Fast results, lasting improvements, and pain-free eating ✅✅✅

01/12/2026

You don’t need to have pain to do physical therapy! I can help you keep moving towards your fitness or life goals while avoiding injuries! 🙌🏻

01/09/2026

If ankle mobility is holding you back, we need to talk! 😊

A combination of hands-on stretching and joint mobilizations, dry needling, and appropriate exercises can get you on track for having better ankle mobility! 🙌🏻

Questions? Let me know! 📲 989-318-3839

01/05/2026

If wrist pain is bothering you during handstand related activities, I can help! 💪🏻

I love doing this mobilization before handstands because it makes my wrists less pinchy when I’m upside-down! 🙌🏻

01/01/2026

12/31/2025

Whether it’s pain that keeps you up when you lay wrong on your shoulder or soreness related to repetitive overhead activities, dry needling has you covered! 🙌🏻

Ready to fix your shoulder pain? 😊 Let’s chat!

📲989-318-3839