Empower Nutrition and Fitness

Empower Nutrition and Fitness freedom...health....happiness...
empowering you to live life ABUNDANTLY What is Empower Nutrition & Fitness?

Empower Nutrition & Fitness is a nutrition, fitness, and wellness company devoted to your freedom, health, and happiness. Our mission and desire is to empower you to live life abundantly through encouragement, motivation, accountability, and expertise of nutrition, fitness, and wellness. The vision and approach is to implement realistic, long-term lifestyle changes that last a lifetime, not short-term “diets” or quick fixes that only yield temporary success. We believe long-term success is only found with the combination of exercise and nutrition, not one or the other. Our plan includes a multiple contact approach, where we will build a relationship and team of trust, encouragement, and accountability. Empower Nutrition and Fitness will help you strategize small, realistic, short-term goals, which soon become habits and lifestyle changes, from wherever you are starting from. These small steps soon become leaps as you grow in knowledge, freedom, self-control, and discipline to live life abundantly and move towards success in reaching your long-term nutrition, fitness, and wellness goals.

Who’s in??
05/01/2024

Who’s in??

Been doing some things to prep for another fabulous year of bootcamp 2024! 💥🤩👀😁 interested? Dm me and I’ll get ya the in...
01/04/2024

Been doing some things to prep for another fabulous year of bootcamp 2024! 💥🤩👀😁 interested? Dm me and I’ll get ya the info!

11/28/2023
We’re headed to family camp at T Bar M Camps so didn’t want to leave you guys stranded without some workouts, so I be sh...
08/06/2023

We’re headed to family camp at T Bar M Camps so didn’t want to leave you guys stranded without some workouts, so I be sharing them via social media! Join in even if you can’t be here in person with us.

06/27/2023

Meet me at the pool. 9 am.

Bring all your friends for some coffee, tea, wassail, and treats!
12/06/2022

Bring all your friends for some coffee, tea, wassail, and treats!

Well hello 6am crew!!!
09/14/2022

Well hello 6am crew!!!

02/18/2021

Looking for encouragement, accountability, and challenge? Come check out our fitness community, there’s a spot open for ...
02/01/2021

Looking for encouragement, accountability, and challenge? Come check out our fitness community, there’s a spot open for YOU!

New month. New challenge. Are you up for it? Not gonna lie, this one kicked my b***y on Day 1! Jump in and join our mont...
02/01/2021

New month. New challenge. Are you up for it? Not gonna lie, this one kicked my b***y on Day 1! Jump in and join our monthly challenges. Such a great way to push yourself each month. Never too late to start.

Address

Midland, TX
79705

Telephone

+18065448761

Website

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