ThoughtFull Nutrition

ThoughtFull Nutrition Have you ever felt uncomfortable in your body? Do you hope that one day you can be comfortable? ThoughtFull Nutrition is here for you!

Starvation techniques are seen abundantly. 1500-1800 daily is not enough
08/11/2025

Starvation techniques are seen abundantly. 1500-1800 daily is not enough

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Midland, TX

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Why I promote trusting your body

You know your body best- these are the words I live by and preach to my clients. I do not do so haphazardly, but to empower and encourage individuals that I am here to listen and not just jump to conclusions about their bodies. I have worked in (and still work) a variety of settings, but my favorite by far is my business, ThoughtFull Nutrition. Instead of prescribing the foods I have been trained to recommend, within my business, I encourage trying new things and sticking to foods/beverages that bring them satisfaction and joy. One of my favorite lines is “Eating would be tiresome and difficult if God had not made food for nourishment and JOY.” -author unknown. Let’s bring back your joy for eating.