Wildflower Lifestyle Coaching

02/22/2026

🚶🏾‍♀️ MARCH INTO MOTION – Walk Across Texas 🤠✨
We are officially walking across TEXAS, y’all! 🇨🇱
Our goal? 900 miles collectively — the distance it takes to walk across Texas — and every single mile counts!

📍Walk with me at: Town Park, Mansfield TX
📅 Date: March 9th
⏰ Time: 10 am

Can’t make it in person? No worries!
You can walk individually and log your miles each month to help us reach our 900-mile goal.
Here’s how it works:
✔️ Walk with a DFWBMW walk leader OR on your own
✔️ Log your miles each month
✔️ We tally everything collectively
✔️ Each month, the mom with the MOST miles wins a giveaway 🎁
This isn’t just about steps.
It’s about accountability, sisterhood, movement, and momentum 💛
Let’s see how far we can go when we move TOGETHER.

Drop a 🤠 if you’re joining the challenge!

02/20/2026

02/16/2026

The path forward in midlife doesn’t have to be overwhelming.

I believe renewal begins with six simple seeds:

🌱 Grounding
🌱 Clarity
🌱 Empowerment
🌱 Action
🌱 Wellness
🌱 Connection

These are the roots of your next chapter.

We’ll explore all six together on March 22.

Which seed do you need most right now?

02/16/2026

Take Whatever You Need!

02/12/2026

Something new is blooming this spring… 🌸

If you’re a woman navigating a midlife transition; feeling uncertain, or ready for a fresh start. I created a space just for you.

Planting New Roots: The Six Seeds for Midlife Renewal
📅 March 22, 2026 • 3 PM CST

A workshop to help you reset and step into your next chapter with peace and confidence.

Drop a 🌸 if you want to be the first to get the details.

02/11/2026

02/10/2026

I help women who feel lost in a season of transition reconnect with who they are and move into their next season peacefully with confidence.

02/05/2026

6 Roots/ 6 Habits Challenge Day 4 Fitness

Tiny Habit: 10–20 minutes of gentle movement.
Reflection Prompt:
How does my body feel when I move, eat, rest and hydrate with kindness instead of pressure?
Good nutrition, rest, hydration and movement is gratitude in action.

P.S. Schedule a physical exam. Prevention is Protection.

02/05/2026

This takes time and intentionality! The better we take care of ourselves the better we can take care of others! We are givers by nature! Please give to yourself as well!

02/05/2026