01/14/2026
Last post was about choosing your rocks.
This one is about how small they can be. I've posted this one before, but it's such a great example of the success that comes from setting goals so I'm posting it again.
The British rowing team didn’t chase massive change.
They focused on getting 1% better—in training, recovery, mindset, habits.
Those tiny improvements compounded into world-class results.
Big goals aren’t built all at once.
They’re built daily.
