Earthy Erin

Something new is coming this fall. Something I’ve NEVER done before.It’s not a class.
It’s not a workshop.
It’s not a re...
04/21/2026

Something new is coming this fall. Something I’ve NEVER done before.

It’s not a class.
It’s not a workshop.
It’s not a retreat.

It’s something else entirely.

Something that changes the way you show up in your body, your practice, and your life over time—not just in a moment.

And it has been 18 years in the making.

I want to know what you think it is before I say more. After all, I created this for YOU!

Drop your guesses below! 

Want to be the FIRST to know, and be able to register!? DM me your email, or save this post.

Here are a few hints:
☀️You and your mat
Where your practice becomes personal.
☀️Me, as your guide
Not being told what to do—but being supported in learning how to see, feel, and choose for yourself with more clarity.
☀️A real community
The kind of belonging you can rest into.
☀️Reciprocal support
Learning how to be held and to hold others—without losing yourself in either.
☀️Connection to Self
A return inward - less performance, more truth - while learning to listen again.
☀️Alignment
Not something you chase. Something you notice. In your body. In your choices. In the way life starts to organize itself differently.

🤰GIVEAWAY ALERT: Your Birth, Your Way Childbirth ClassI’m gifting ONE couple a spot in my Your Birth, Your Way 3-day chi...
03/30/2026

🤰GIVEAWAY ALERT: Your Birth, Your Way Childbirth Class

I’m gifting ONE couple a spot in my Your Birth, Your Way 3-day childbirth education series, happening next week! This is a comprehensive, empowering experience designed to help you feel informed, confident, and supported as you prepare for birth—covering everything from mindset + breath to labor positions, interventions, postpartum recovery, and more.

Because here’s the truth:
👶🏼 Your birth experience matters, for you and your baby
👶🏼 Your voice and choice matters
👶🏼 And you deserve to feel empowered stepping into parenthood

HOW TO ENTER:
1. Like this post ❤️
2. Follow
3. Tag a friend (or multiple friends for extra entries)

🤱 BONUS ENTRY: Share this to your story + tag me

Entries close this Sunday at 12noon MST. Winner will be announced Sunday evening!

Whether you’re planning your first birth or your fourth, this class is here to support you in creating a birth experience that feels safe, informed, and supported. Let’s do this together!

Ever noticed how the word “Her” appears in “Herbs”? My Pachamama women’s blend honors this innate relationship. Named an...
03/08/2026

Ever noticed how the word “Her” appears in “Herbs”?

My Pachamama women’s blend honors this innate relationship. Named and inspired by Mother Earth 🌍 herself, this nourishing, remineralizing herbal blend was created to support women through every stage of womanhood—from working toward hormone harmony in the cycling years, to nourishing the body during pregnancy and postpartum, to supporting the transition out of menstruation and everything in between.

Nettle, Oatstraw, and Alfalfa are deeply nutritive herbs rich in iron, calcium, magnesium, potassium, silica, and B vitamins, helping support energy, bone health, blood building, and nervous system balance—nutrients women often need in higher amounts.

Red Raspberry Leaf has long been revered as a uterine tonic, helping tone and support the reproductive tissues through the cycling years, pregnancy, postpartum recovery, and the transitions that come later in life.

Chamomile and Rose bring gentle nervous system support and antioxidants, offering vitamin C, calming the body, and softening stress while supporting emotional balance.

Beyond their nutrients, these herbs carry the essence of nourishment, resilience, and heart-centered care—plants traditionally used to remind the female body how to restore, regulate, and return to balance.

This is a tea for maiden, mother, and matriarch alike—a simple cup of nourishment to honor the body in every season.

SPRING DATES: Flow Into Motherhood – Prenatal Yoga 🌿
Pregnancy is a journey—let’s move through it with strength, ease, a...
02/14/2026

SPRING DATES: Flow Into Motherhood – Prenatal Yoga 🌿

Pregnancy is a journey—let’s move through it with strength, ease, and mindful connection to your growing baby. 🤰

Join me for this 5-week prenatal yoga series designed to:
• Build strength & support your changing body
• Cultivate calm and mindful breathing
• Learn gentle techniques to ease common pregnancy discomforts
• Prepare your body & mind for labor, birth, and postpartum

💛 For the most complete preparation, pair this series with Your Birth, Your Way – Childbirth Class. Together, they provide everything you need to feel informed, confident, and ready for birth and postpartum.

📍 
🔗 Link in bio to register
📩 DM me with questions or to ask about booking both series together at a discount!

SPRING DATES: Your Birth, Your Way – Childbirth Class 🌼
Ready to step into birth with confidence, clarity, and calm?💛 Jo...
02/14/2026

SPRING DATES: Your Birth, Your Way – Childbirth Class 🌼

Ready to step into birth with confidence, clarity, and calm?💛

Join me for a supportive, empowering, and comprehensive 3-day childbirth education series designed to help you prepare your body, mind, and heart for the journey ahead.

✨Over our sessions we’ll explore:
• The power of mindset + real birth stories
• Anatomy, physiology & how birth really works
• Relaxation, breathing & coping techniques
• Birth planning + communication with providers
• Paths to birth — from vaginal to cesarean
• Medical procedures, safety, & informed consent
• Postpartum recovery + newborn basics

🧘🏼‍♀️ For the most comprehensive experience, pair this class with Flow Into Motherhood – Prenatal Yoga. Together, they give you a full toolkit for empowered pregnancy and birth.

📍 Hosted at 
🔗 Link in bio to register
📩 DM me with questions or to ask about booking both classes together at a discount!

*Current Teaching Schedule* Join me at  -• Tuesdays 10:15-11:15a - Vinyasa Flow • Wednesdays 6-7p - Restorative Flow
01/05/2026

*Current Teaching Schedule*

Join me at -
• Tuesdays 10:15-11:15a - Vinyasa Flow
• Wednesdays 6-7p - Restorative Flow

☕️ During winter, warmth is essential. It supports digestion, circulation, immunity, and our nervous system—especially w...
12/16/2025

☕️ During winter, warmth is essential. It supports digestion, circulation, immunity, and our nervous system—especially when the world feels a little heavier and darker. These brand new, custom-crafted winter tea blends are thoughtfully curated with organic, high-quality herbs, designed to help you stay warm, grounded, and supported all season long.

I’ve been spending time blending teas that feel like comfort in a cup—rituals of warmth you can return to again and again through the colder months.

Earthy Essentials Winter Tea Blends Available Now:

🍊 Citrus Spice Immuni-Tea
A radiant blend that brightens even the coldest days. Tangy citrus meets comforting spices in this immune-supporting tea designed to warm the body and lift the spirit. Each sip offers a cozy balance of zest and spice—your daily dose of sunshine through the darker months.
Good for: Immune support, warming the body, and adding a cozy boost during fall and winter.

🌙 Golden Nightcap
A soothing, grounding blend to help you unwind at the end of the day. Gentle spices, chamomile, tulsi, and turmeric create a calming cup perfect for relaxation and restful sleep.
Good for: Supporting relaxation, stress relief, anti-inflammatory benefits, and a cozy bedtime ritual.

🌲 Hearth & Pine
Evoking the feeling of a walk through a winter forest, this piney, lightly sweet tea supports respiratory health while keeping your cup cozy and aromatic.
Good for: Respiratory support, gentle decongestion, and warming the body during cold months.

☕ Decaf Chai
A classic, warming chai blend without the caffeine. Spicy, aromatic, and deeply comforting—perfect for cozy winter mornings or evenings.
Good for: Supporting digestion, warming the body, and enjoying the comforting flavors of traditional chai without caffeine.

I’m making fresh batches today, and it’s not too late to place an order for Christmas—these blends make beautiful, nourishing gifts or a meaningful way to care for yourself this winter.

You can also find my winter tea blends locally at Mocha Cafe, , and . DM to order direct.

Numbers can never tell the whole story. No statistic or photo could ever fully capture the grit, magic and grace that I ...
12/16/2025

Numbers can never tell the whole story. No statistic or photo could ever fully capture the grit, magic and grace that I witnessed in the birth’s attended and the women I sat beside this year. 

Behind every number is a woman who trusted her body, a partner leaning in with steady support, a baby choosing their arrival, and a room filled with intensity, surrender, and so much love.

This year held long labors and quick deliveries, spontaneous beginnings and carefully considered interventions, moments of patient ease and moments that required real adaptability.

Every birth mattered. Each path was valid.

I’m deeply grateful to the families who chose to include me in their care team. Supporting families through birth—in all the ways it happens—continues to humble me, and bring me immense purpose and joy.

Thank you, 2025, for another year of learning, growth, and fulfillment. I am endlessly grateful for it all. Can’t wait to see what 2026 has to reveal!

🤰 NEW DATES - Childbirth Education Classes! 👶🏼Step into a supportive and empowering childbirth education class series de...
10/03/2025

🤰 NEW DATES - Childbirth Education Classes! 👶🏼

Step into a supportive and empowering childbirth education class series designed to prepare you for pregnancy, birth, and early motherhood. Together, we’ll explore every facet of this journey so you can move forward with clarity, confidence, and calm.


🌱 In these classes, you’ll gain:

– Tools for preparing your body + mind during pregnancy

– Confidence in navigating labor, birth, and postpartum recovery

– Knowledge of anatomy, physiology, and the stages of labor

– Coping techniques, breathwork + birth positions

– Guidance for breastfeeding + newborn care

– Supportive community connection every step of the way


You can choose to join just the childbirth education class, or add on the postpartum & newborn care class for the most comprehensive education experience! This option is best for first time mom-to-bes!

📅 Schedule + Class Descriptions:

🤰🏼 Your Birth, Your Way: Childbirth Education Class
Friday Nov 21 | 5–8pm
Saturday Nov 22 | 9:30–5:30
Gain confidence and practical tools to navigate labor and birth with clarity and calm.

👩🏼‍🍼Early Motherhood Made Easier: Postpartum + Newborn Care
Saturday Nov 14 | 9:30–2:30
Learn newborn care + breastfeeding skills while supporting your recovery in early motherhood.

🔗 Link in bio or visit www.earthyerin.com for details + registration. Space is limited so each parent receives personalized support.

I’d love to walk alongside you on this transformative journey ✨ DM me with questions!

🤰 Dates Announced! Fall Birth Education + Prep Series 👶🏼Step into a supportive and empowering 3-part class series design...
08/18/2025

🤰 Dates Announced! Fall Birth Education + Prep Series 👶🏼

Step into a supportive and empowering 3-part class series designed to prepare you for pregnancy, birth, and early motherhood. Together, we’ll explore every facet of this journey so you can move forward with clarity, confidence, and calm.

🌱 In these classes, you’ll gain:
– Tools for preparing your body + mind during pregnancy
– Confidence in navigating labor, birth, and postpartum recovery
– Knowledge of anatomy, physiology, and the stages of labor
– Coping techniques, breathwork + birth positions
– Guidance for breastfeeding + newborn care
– Supportive community connection every step of the way

You can choose to join one, two, or all three classes depending on your needs. 💫 If you join all three, you’ll receive a bundled discount (DM me to claim your savings!).

📅 Schedule + Class Descriptions:

🧘🏼‍♀️ Flow Into Motherhood: Prenatal Yoga Series
Mondays Sept 8, 15, 22, 29 | 5:30–6:30pm
Gentle yoga + education to prepare your body and mind for birth.

🤰🏼 Your Birth, Your Way: Childbirth Education Class
Friday Oct 3 | 5–8pm
Saturday Oct 4 | 9:30–5:30
Gain confidence and practical tools to navigate labor and birth with clarity and calm.

👩🏼‍🍼Early Motherhood Made Easier: Postpartum + Newborn Care
Saturday Sept 27 | 9:30–2:30
Learn newborn care + breastfeeding skills while supporting your recovery in early motherhood.


🔗 Link in bio or visit www.earthyerin.com for details + registration. Space is limited so each parent receives personalized support.

I’d love to walk alongside you on this transformative journey ✨ DM me with questions, and to receive your bundled discount so you can attend all 3 classes and become as prepared as possible!

Now available at  and  ! Stop in and grab yours today!
06/26/2025

Now available at and ! Stop in and grab yours today!

Now available at  and  ! Stop in and grab yours today. 🌿 🧊 ☕️
06/26/2025

Now available at and ! Stop in and grab yours today. 🌿 🧊 ☕️

Address

Midway Studio Collective 65 N 200 W
Midway, UT
84049

Alerts

Be the first to know and let us send you an email when Earthy Erin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Earthy Erin:

Share