Open Mato

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SH[R]ED Sundays in January 11:30am💥 SHED your 2025 snake skin and prepare to SHRED into 2026. These heated, high-energy ...
01/05/2026

SH[R]ED Sundays in January 11:30am

💥 SHED your 2025 snake skin and prepare to SHRED into 2026. These heated, high-energy flows blend strength, sweat, and intentional movement to help you release what no longer serves you, reignite your inner fire, renew your focus, and build resilience for what's ahead inviting the freedom, courage, and expansive energy of the Year of the Horse.

SH[R]ED Sundays 11:30am in January Shed your 2025 snake skin and prepare toSHRED into 2026. This heated, high-energy flo...
01/05/2026

SH[R]ED Sundays 11:30am in January

Shed your 2025 snake skin and prepare to
SHRED into 2026. This heated, high-energy flow blends strength, sweat, and intentional movement to help you release what no longer serves you, reignite your inner fire, renew your focus, and build resilience for what's ahead-inviting the freedom, courage, and expansive energy of the Year of the Horse.

Holiday Hot Yoga. Let's finish 2025 with a ho ho ho good time! See you on the mats. SATURDAYS 11:30am.
10/28/2025

Holiday Hot Yoga. Let's finish 2025 with a ho ho ho good time! See you on the mats. SATURDAYS 11:30am.

October 2025
09/29/2025

October 2025

Hump Day
07/28/2025

Hump Day

SOCIAL MEDIA BREAK and RECHARGE. Locked in and bringing back the bang bang badassery in me because you 🫵🏻 inspire me to ...
06/12/2025

SOCIAL MEDIA BREAK and RECHARGE. Locked in and bringing back the bang bang badassery in me because you 🫵🏻 inspire me to be my best me 🙌🏻. Don't talk about it, Be about it.

Champ Camp in ON every Sunday 11:30am. will be managing the IG. To reach me, call/ text (808) 368-3746. LFG 🔥🖤✨

Summer CHAMP CAMP starts now! Get on the road to the best us yet 🔥💛🖤 Sundays 11:30am
05/26/2025

Summer CHAMP CAMP starts now! Get on the road to the best us yet 🔥💛🖤 Sundays 11:30am

It's gonna be MAY!
04/29/2025

It's gonna be MAY!

Friends Flow Hana Hou!!!
04/21/2025

Friends Flow Hana Hou!!!

April Schedule: SUNDAYS 11:30AM. Come eggsperience all the eggciting flows with secret surpiseggs. Stay tuned. There wil...
04/01/2025

April Schedule: SUNDAYS 11:30AM. Come eggsperience all the eggciting flows with secret surpiseggs. Stay tuned. There will be signs...
Please note: *Class will start promptly at 11:30am-1pm. *Saturday and Wednesday classes available upon request for groups of 4+ confirmed.

FRIENDS Flow Special This Sunday, March 16th
03/12/2025

FRIENDS Flow Special This Sunday, March 16th

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Mililani Town, HI
96789

Telephone

+18083683746

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