Bodhi Meditation Silicon Valley USA

12/08/2025

Rest Well, Live Well！
✨ Sleepless in Silicon Valley? 😴🌙

Reset your mind. Restore your sleep. Recharge your life. 🔋💤

If your brain keeps running even after a full day of intense work or activity, you’re not alone. 🧠💭

Bodhi Meditation’s Better Sleep Meditation Experience is designed especially for those who struggle with:

• Difficulty falling asleep or staying asleep 😪
• Stress, overthinking, and mental fatigue 😵‍💫
• Late-night anxiety or racing thoughts 🌙💭
• Burnout from continuous cognitive pressure 🔥🧠

What You’ll Experience
• Guided meditation to slow down mental activity 🧘‍♀️🧘‍♂️
• Gentle energy healing to dissolve tension ✨
• A peaceful, tech-free environment that allows your body and mind to truly rest 🌿📵

Give yourself the gift of a truly restful night. 🎁
Your better sleep journey begins here. 🌟

📍 Bodhi Meditation Silicon Valley USA
919 Hanson Ct, Milpitas, CA

🗓 Dec 14 (Sat) 12:00 PM – 1:30 PM PST
👉https://BM_SoundSleep.eventbrite.com

12/07/2025

✨ Building a Healthy, Happy Community Together ✨

✨ A Moment of Stillness and Reset

On December 3, PayPal employees joined Bodhi Meditation Silicon Valley for a meaningful day dedicated to wellness and community building. The experience began with a Deep Relaxation Meditation Session, where participants gently released stress, quieted their minds, and discovered a sense of inner ease—many sharing that it was the most relaxed they had felt in a long time. It was a beautiful reminder that even a few moments of stillness can open the door to clarity, balance, and renewed energy.

✨ Creativity, Collaboration, and Joyful Service

After the meditation, the group channeled their refreshed energy into a vibrant and joyful volunteer session. With creativity, teamwork, and heart, participants crafted colorful Lunar New Year lanterns and hand-filled incense sachets to bring blessings and good wishes to the community. Their innovative minds also came alive as they designed a festive, eye-catching Lunar New Year photo booth frame, adding a fun and celebratory touch for our upcoming event. The room was filled with laughter, focus, and a shared sense of purpose—beautifully blending wellness with service.

✨ Gratitude for Our Partners

Thank you to our PayPal friends for bringing compassion, creativity, and community spirit. Together, we are lighting the way to a brighter and more mindful new year! 🌟🙏

11/24/2025

💫Holiday season means lots of delicious food🍽️ and gatherings🎊.
If you want to feel lighter and more energetic, try these simple tips

11/20/2025

🌿 [Twelve Years of Practice, Transform Storms into Blessings]
This student from Silicon Valley has been practicing at Bodhi Meditation for twelve years.
From initially being physically and mentally exhausted, facing obstacles everywhere in life, to now experiencing increasing peace and good fortune, she says: “Bodhi is like an umbrella, giving us a place to rest for a moment in the midst of the storm.”
“Spiritual practice doesn’t mean life has no storms; it gives us the strength and blessings to reduce disasters and dissolve obstacles.”
Over these twelve years, they have continuously offered lights, made offerings, and practiced diligently, solely to accumulate unseen blessings that protect the peace, health, and well-being of their family.

11/19/2025

On a day filled with serenity ✨ and joy 💛, the Bodhi Meditation Silicon Valley Center successfully held the “Medicine Buddha Birthday · Health & Happiness · Golden Autumn Carnival” 🍁✨.
New and old friends from the Bay Area, along with families 👨‍👩‍👧‍👦, gathered together to bathe in the compassionate light 💙 of the Medicine Buddha’s great vows.
Under the protection of the Medicine Buddha’s Twelve Great Vows, everyone enjoyed a beautiful day filled with healing, blessings, and joy 🌈.
May all participants bring home peace, health, and good fortune.

11/14/2025

Kindness is a gentle power —it brings peace to our hearts and light to the world. 🌏
Through meditation, we learn that true compassion begins with a calm mind.
When we stay present and nurture kind thoughts,every smile, every word of encouragement,and every helping hand heals ourselves and warms others. 🌸

May kindness become our daily habit,
and compassion our universal language. 💫

11/10/2025

💧 Have you heard of the “Bodhi Benba Bottle”?
It’s a sacred energy treasure blessed by Grandmaster JinBodhi, symbolizing purity, compassion, and protection. 🌈

During the Golden Autumn Festival 🍁 on Saturday, Nov 16 (2–3PM),
you’ll have the rare opportunity to receive empowerment from the Benba Bottle —
an experience that brings peace, healing, and good fortune to all who attend. ✨

Don’t miss this uplifting moment of light and blessings —
recharge your body and mind, and welcome joy into your life! 🌟

📅 Sunday, Nov 16 | 11AM–4PM
📍 Bodhi Meditation Silicon Valley, 919 Hanson Ct, Milpitas
🎟 Free Admission
👉 RSVP: GoldenAutumnFestival.eventbrite.com

11/09/2025

Working long hours in front of the computer? Cold feet and restless sleep?

Grandmaster JinBodhi shares a simple, natural foot bath recipe
that helps you relax your body, boost circulation, and sleep better — all in just 20 minutes. 💤

This winter, start with a warm foot soak to bring comfort to your body and peace to your mind.

💧Gentle reminder: After the foot bath, moisturize with Vaseline to nourish and soften your skin.

溫馨提示：泡完腳可以抹上一些凡士林，讓皮膚滋潤光滑。※如果需要醫療建議，請諮詢醫師 #金菩提 #金菩提宗師 #菩提禪修 #止痛 #助眠 #金菩提養生【相關連結】金菩提宗師官方網站：https://www.jinbodhi.org/菩提禪修官方網站：htt...

11/05/2025

👨‍🍳 After 35 years in the restaurant business, he thought body pain was just part of life.
Long hours, heavy lifting, and constant stress — he’d accepted fatigue as “normal.”

But after joining Bodhi Meditation’s 8-Day Health & Happiness Retreat, something shifted. For the first time in 16 years, he slept through the night. The aches that had followed him for decades began to fade.

In the fast-paced Bay Area, we chase success but often forget to care for ourselves.
This story reminds us that healing and peace are closer than we think.

✨ Give yourself 8 days to rest, recharge, and rediscover your energy.
👉 Learn more : https://www.bodhimeditationsv.org/en/8-day-health-and-happiness-meditation-retreat/

11/04/2025

✨ Building a joyful and connected community through art and mindfulness.

We’re deeply grateful to Mrs. Puspita Banerjee Moitra and the Rhythm School of Dance for hosting a beautiful Kathak Dance Workshop at Bodhi Meditation Silicon Valley this Sunday.

Our friendship began at the “Cultural Unity in Wellness” event on Bodhi Day (Aug 3), where their graceful performance deeply touched everyone. Inspired by Bodhi Meditation’s mission to bring health, happiness, and compassion to the community, Mrs. Puspita generously offered this workshop as a way to give back.

We’re thankful for this meaningful collaboration — blending culture, mindfulness, and joy into one unforgettable experience.

🪷 Together, we create a happier and more harmonious Bay Area.

11/03/2025

What’s the key to staying confident and motivated all day?