01/03/2026
Happy Saturday yogis, artists, and amazing followers! Who’s ready for more yoga? We are!
This week features another challenging power vinyasa with Kat on Friday, and a brand new Sunday class! Stay and visit with your favorite yoga community members after class.
Come join us in the studio! You’ll leave feeling rejuvenated, a bit lighter, and more peaceful. The studio is full of positive vibes and friendly faces, new and seasoned followers alike! Come join us as a part of your journey.
All classes require preregistration and pre pay in advance. Contact in advance to save a space, or follow the sign up links in the event pages. Come see us at our new location 48 Sumner Lane, Georgia Vermont.
Contact: text/call 802-309-3934, or email kathartson1983@yahoo.com
Schedule 1/5-1/11/26:
Monday: 5:30-6:30pm: Evening Flow w/ Kat (gentle—beginner level 1)
Tuesday: 5:30-6:30pm: Power Vinyasa w/ Molly (Strength—level 1)
Wednesday: 9-10am Morning Vinyasa with Kat (gently energizing—level 1 beginner)
5:30-6:30pm: Evening Flow w/ Kat (gentle level 1 beginner)
Thursday: Power Vinyasa with Jean (strength—level 1-2-intermediate)
Friday: 9-10am: Morning Vinyasa w/ Kat (gently energizing)
5:30-6:30pm: Power Vinyasa w/ Kat (strength—level 2-intermediate)
7-8pm: Soundbath w/ Hummingbird Harmonics (separate signup required)
Saturday 9-10am: Morning Vinyasa w/ Kat (all levels)
Sunday: 10-11:30am: Happy Yoga & Tea w/ Kat (all levels): fun & lighthearted practice followed by tea and time to vist with yoga community members!
