01/27/2026
Have you tried talk therapy & it hasn’t helped?... Talking about yourself may seem overwhelming when you have so much anxiety, past memories and feel distanced from those you care about. At work, it’s hard for you to hit that ‘off button.’ At home, you stay up late getting caught up in the thoughts of your past or replaying a conversation in your head. Your stress has caused yet another panic attack. Each week is so draining as you hold tension in your shoulders, a swirling spiral of stomach yuck, or feel keyed up as you scroll mindlessly on your phone. You crave relief & direction and haven’t been able to find it anywhere else.
I specialize in a different approach. As an EMDR Certified Therapist & Art Therapist, our work together is a natural unfolding. With a safe space and reflection, you can find ways to combine the body-based work of EMDR with artmaking. Working through your senses can help you reconnect to your body to process somatic pain and past hurt for healing today.
You’re open to a new way of therapy. No art skills needed, just to be open to the process. When discovering your own rhythms, creating helps tune out the world to hear your inner wisdom. Are you ready to find your calm, clarity & change? Supporting adults, professionals, active-duty, vets, 1st responders & spouses. Request a free consult at www.AndreaSutrickArtTherapy.com
