High Vibes MKE - Reiki, Shamanic Healing & Sound Therapy

02/25/2026

Reiki Infused Guided Visualization Meditation | Clear Negative Media Energy + Violet Flame Cleansing

If you’ve been feeling heavy, anxious, overstimulated, or energetically “off” after scrolling, watching the news, or consuming intense media… this Reiki-infused guided visualization is for you.

In this meditation, we call in the transformative power of the Violet Flame to clear and transmute negative energy from:
• Your aura
• Your nervous system
• Your subconscious mind
• Your phone, laptop, and digital devices

This session is infused with Reiki energy to support emotional release, energetic recalibration, and nervous system regulation.

Perfect for:
✨ Energy cleansing after social media
✨ Clearing anxiety from news consumption
✨ Protecting your energy field
✨ Resetting your frequency before bed
✨ Digital detox support

Allow this to be your energetic reset.

Take a deep breath. Release what isn’t yours. Come back to your center.

—

🌿 Offered by Stephanie Goodson
Co-founder of High Vibes MKE | Sound + Energy Work in Milwaukee

Subscribe for:
• Free guided meditations
• Distant Reiki sessions
• Nervous system regulation practices
• Energy clearing rituals

A Reiki Infused Guided Visualization Meditation to clear ourselves and our devices of any negative media we've been watching lately. ...

02/25/2026

Elemental Alchemy: Fire 🔥❄️
Aries New Beginnings

Yes… we’re working with Fire
In the cold.
Outside.
On purpose.

The irony is not lost on us.

Aries is the spark. The initiator. The sacred flame that lives within — not dependent on temperature, comfort, or perfect conditions. Fire isn’t just heat… it’s life force. It’s courage. It’s the breath that says begin anyway.

There’s something powerful about sitting on frozen stone, wind brushing your face, and consciously stoking inner heat. When the body meets the cold, the spirit responds. When the elements contrast, alchemy happens.

In this session we: 🔥 Activate inner fire through breath, mudras, movement and sound
🔥 Move stagnant energy through intentional embodiment
🔥 Channel Aries courage and initiation
🔥 Transmute resistance into power

Working with Fire in the cold reminds us:
Your power doesn’t come from the environment.
It comes from within.

Aries season doesn’t wait for perfect weather.
It moves. It ignites. It leads.

And so do we.

This event is a Mixed-Modality Journey Through the Five Elements, starting with fire. Moving through the Cardinal Zodiac.

**Sign up before 3/3/26 and get a discounted rate. Prices will go up after 3/3**

🔗 link is in our bio.

02/23/2026

Stephanie Goodson of High Vibes MKE and Lisa Damm of The Institute of Light come together in a powerful collaboration of dual sound alchemy. Seated diagonally within the space, they create an immersive 360° sound field—a multidimensional environment where vibration moves through and around you.

Using sound entrainment and intentional frequency work, this journey invites your inner state to reflect the outer, allowing the tones of crystal bowls, gongs, tuning forks, chimes, drums, and other sacred instruments to act as a mirror. As the sound moves, so do you—softening, releasing, recalibrating.

Inside the Sound Field, you are both listener and reflection, experiencing sound from the outside in and the inside out.

You’ll leave feeling deeply relaxed, uplifted, and re-aligned with your true energetic rhythm.

Stephanie and Lisa are both Reiki Masters and Certified Sound & Vibrational Therapy Practitioners and they cannot wait to share this beautiful experience with you.

Ticket link is in our bio

02/22/2026

✨ 2/22 PORTAL ACTIVATION IS LIVE ✨

The 2/22 Portal is a powerful energetic gateway of alignment, harmony, and sacred union. With the amplified frequency of 222 — and the Master Builder energy of 22 — this is a moment to bring your spiritual vision into grounded reality.

Today, we’re anchoring unity between mind, body, and spirit.
No more inner division.
No more building from burnout.
No more disconnect between intuition and action.

This Reiki-infused Living Prayer is designed to help you:
✨ Regulate your nervous system
✨ Harmonize masculine & feminine energy
✨ Strengthen intuition and self-trust
✨ Align thoughts, emotions, and actions
✨ Ground your next-level vision into form

This is about building from coherence.
Creating from wholeness.
Walking as alignment.

If you’ve been feeling the pull to recalibrate… this is your moment.

Comment “222” if you’re stepping into unity today. 💫

Link listed in comments to listen + receive.

02/22/2026

Auto-Pilot vs. Daily Ritual ✨

Are you living on default…
or are you living on purpose?

🧠 Auto-Pilot

Scrolling without thinking.
Reacting instead of responding.
Moving through your day because you “have to.”
Habits running you.

🌿 Daily Ritual

Choosing how you begin.
Breathing before you react.
Setting intention before you consume.
You running your energy.

Auto-pilot keeps you efficient.
Daily ritual keeps you aligned.

One is unconscious repetition.
The other is sacred intention.

If you feel disconnected, rushed, or scattered…
It may not be that you need more time.
You may need more intention.

✨ Return to your altar.
✨ Return to your breath.
✨ Return to your ritual.

That’s where your power lives.

SpiritualGrowth

02/21/2026

TRUST
That it's working for your Highest and Best good, as that is the intention that we set for this journey 🙏

🌞 Luminous Field
3-Week Inner Gold Aura Ascension
Cleanse • Protect • Strengthen • Expand

Luminous Field is an interactive spiritual tool designed to raise your vibration while protecting and expanding your auric field.

This 3-week guided experience helps you clear stagnant energy, strengthen your energetic boundaries, and expand your aura so you can move forward with clarity, confidence, and momentum.

Powered by the Fire Horse Inner Gold Alchemy Spray, you’ll work with daily AM & PM aura rituals that actively engage your energy field—this isn’t passive, it’s embodied and experiential.

✨ What’s Included
•1 × 4 oz Fire Horse Inner Gold Liquid Alchemy Spray
•Week 1–3 AM & PM Ritual Cards
(Each week includes a QR code for a guided meditation)
•Luminous Field Completion Ceremony & Inner Gold Aura Blessing
(QR code to listen after the 21-day journey)

📦 Price includes U.S. shipping
🚚 Ships in 2–5 business days

💫 What You’ll Experience
A clearer, stronger, more protected aura
Expanded energetic capacity
Greater confidence holding your vision
Momentum that feels aligned instead of forced

You can repeat this journey anytime you feel called to reset, reinforce, or expand your field.

Link is in our bio.

Or comment "FIRE HORSE" and we'll send you the information.

02/20/2026

✨ Shamanic Fusion Healing Session with Ericka ✨
A multidimensional, soul-level healing experience

This is not a quick session — it’s a sacred journey.

The Shamanic Fusion Healing Session is an immersive, extended healing experience that weaves together shamanic energy work, intuitive guidance, Reiki, and sound healing to restore harmony on all levels of being.

The initial session is intentionally longer, creating spaciousness to open sacred space, listen deeply to your energy field, and allow healing to unfold without rushing. Guided by Spirit and ancient shamanic wisdom, the session moves at the pace your soul is ready for.

Each session is intuitively led and may include:
🌿 Energetic clearing & field realignment
🌿 Chakra harmonization & balancing
🌿 Soul retrieval & integration
🌿 Shamanic journeying / connection with helping spirits or power animals
🌿 Sound healing & frequency support
🌿 Intuitive messages from Spirit

We close with a grounded integration conversation, supporting embodiment of the shifts that occurred and helping you anchor them into your daily life.

Some experience profound shifts in a single session, while others feel called to continue as deeper layers gently reveal themselves.

✨ This session is for you if you’re navigating a major life transition, spiritual awakening, emotional release, or feeling the call to reconnect with your inner truth on a deeper level.

🔮 If your soul is saying yes, trust it.
👉 Book your Shamanic Fusion Healing Session with Ericka via the link in bio or comment “SOUL ALIGNMENT” and we'll send you the booking information.

Your healing doesn’t need to be rushed — it needs to be honored. 💫

02/20/2026

Divorce Threshold Ceremony

Whether you are newly divorced or not, this is to help

Release who you were
Welcome who you're becoming
Honor the Sacred Space in between both

Grab a candle, a journal for after if you'd like, and your Fire Horse Spray to spray before listening (if you have it).

Find a Silent or Comforting space, feet on the ground- breathe and become.

I hope this brings you peace and power.

Divorce Finalization Ceremony | Honoring Who I Was & Welcoming Who I Am BecomingThis is a sacred threshold.Divorce is not just paperwork.It is a death, a rel...

02/20/2026

Join Ericka and Stephanie as they take you on a special journey with the 222 portal.

This will be all about being in harmony with your Higher Self and your Earthly Self (body).

Ericka will walk you through a Shamanic Vision Journey while Stephanie weaves in sound and vibration.

You'll leave feeling more connected, grounded and centered.

Happening Sunday 2/22 from 1-2PM at the Delaware House. Link in bio to reserve your spot. Walk-ins welcome $25 drop-in.