PCL Therapy

PCL Therapy We are a tele-health therapy private practice bringing quality mental health care to Wisconsin residents.

Starting today matters because waiting for the “perfect time” usually just keeps you in the same loop. Small moves—one c...
01/16/2026

Starting today matters because waiting for the “perfect time” usually just keeps you in the same loop. Small moves—one conversation, one boundary, one moment of honesty—create momentum and clarity.

If you’re ready to start somewhere, booking a consultation call with me is a simple first step forward.

Yours Truly,
Hmodern Womxn Pa Chee
Founder & Psychotherapist at PCL Therapy

Going through tough times doesn’t mean you’re failing—it means you’re human and carrying more than usual right now. Even...
01/15/2026

Going through tough times doesn’t mean you’re failing—it means you’re human and carrying more than usual right now. Even on days when you feel stuck, showing up and getting through the day is proof of your strength. This season won’t last forever, and small steps forward still count, even when they don’t feel like enough.

Yours Truly,
Hmodern Womxn Pa Chee
Founder & Psychotherapist at PCL Therapy

As I reflect on my goals as a therapist for 2026, I’m also inviting you to do the same—get clear on what truly supports ...
01/12/2026

As I reflect on my goals as a therapist for 2026, I’m also inviting you to do the same—get clear on what truly supports your mental health and what you’re ready to leave behind, without judgment. My work this year is grounded in intention, balance, and real-life sustainability, not burnout or perfection.
If you’re ready to move forward with support that aligns with where you’re headed, book a free consultation with me and let’s begin.

Yours Truly,
Hmodern Womxn Pa Chee
Founder & Psychotherapist at PCL Therapy

Therapist here—this holiday gift guide is for anyone tired of panic-buying things no one really needs. These are gifts t...
12/18/2025

Therapist here—this holiday gift guide is for anyone tired of panic-buying things no one really needs. These are gifts that support rest, emotional well-being, and feeling genuinely cared for. Think less pressure, more presence—because the best gifts actually make life feel a little lighter.

Yours Truly,
Hmodern Womxn Pa Chee Lee
Founder & Psychotherapist at PCL Therapy

Generational change allows us to break harmful patterns, set healthier boundaries, and redefine what well-being looks li...
12/16/2025

Generational change allows us to break harmful patterns, set healthier boundaries, and redefine what well-being looks like for our lives today. At the same time, staying connected to our roots gives us identity, meaning, and a sense of belonging that supports emotional resilience. Mental health thrives when we honor where we come from while giving ourselves permission to grow.

Yours Truly,
Hmodern Womxn PaChee
Psychotherapist & Founder of PCL Therapy

Grateful for life, for healing, and for the strength we all carry into each day. Sending you calm energy and soft moment...
11/27/2025

Grateful for life, for healing, and for the strength we all carry into each day. Sending you calm energy and soft moments as you move through the holiday. Take care of your mind and your heart today. ❤️

Yours Truly,
Hmodern Womxn PaChee
Psychotherapist & Founder of PCL Therapy

You’re thoughtful, capable, always showing up for others. But lately, things feel heavier, and it’s getting harder to pr...
11/26/2025

You’re thoughtful, capable, always showing up for others. But lately, things feel heavier, and it’s getting harder to pretend everything’s fine. At PCL Therapy, we offer a space where you don’t have to hold back — a space to unpack, process, and grow with the support of someone who gets it.

Yours Truly,
Hmodern Womxn PaChee
Psychotherapist & Founder of PCL Therapy

Believe in yourself because your mind takes its cues from the stories you tell about who you are and what you’re capable...
11/24/2025

Believe in yourself because your mind takes its cues from the stories you tell about who you are and what you’re capable of. When you choose to see your strengths, setbacks start to feel like steps—not proof that you’re failing. And the more you trust your inner voice, the easier it becomes to move through your healing with confidence and clarity.

Yours Truly,
Hmodern Womxn PaChee
Psychotherapist & Founder of PCL Therapy

You’re thoughtful, capable, always showing up for others. But lately, things feel heavier, and it’s getting harder to pr...
11/20/2025

You’re thoughtful, capable, always showing up for others. But lately, things feel heavier, and it’s getting harder to pretend everything’s fine. At PCL Therapy, we offer a space where you don’t have to hold back — a space to unpack, process, and grow with the support of someone who gets it.

Book your free consultation with us at www.PCLTherapy.com

Yours Truly,
Hmodern Womxn PaChee
Psychotherapist & Founder of PCL Therapy

Building your own happiness means learning what genuinely makes you feel alive and at peace. It’s choosing habits, peopl...
11/17/2025

Building your own happiness means learning what genuinely makes you feel alive and at peace. It’s choosing habits, people, and environments that align with your growth and well-being. It’s a daily practice of showing up for yourself, even in small ways, and allowing joy to come from within rather than external validation.

Yours Truly,
Hmodern Womxn PaChee
Psychotherapist & Founder of PCL Therapy

As a therapist, I’ve learned to really appreciate the small moments — my morning coffee before the day starts, appreciat...
11/11/2025

As a therapist, I’ve learned to really appreciate the small moments — my morning coffee before the day starts, appreciation of nature, or that feeling when I finally unwind and let my mind rest. Those in-between moments remind me that balance matters just as much as the work itself.

What are the small moments you appreciate in your life or routine? Add yours below — I’d love to hear what helps you find your own balance.

Yours Truly,
Hmodern Womxn PaChee
Psychotherapist & Founder of PCL Therapy

Protecting your peace means setting boundaries and making choices that keep your mind and emotions calm. It’s about avoi...
11/10/2025

Protecting your peace means setting boundaries and making choices that keep your mind and emotions calm. It’s about avoiding what drains you and creating space for your mental health to thrive.

Yours Truly,
Hmodern Womxn PaChee
Psychotherapist & Founder of PCL Therapy

❤️

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Milwaukee, WI

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