Renee Patnode Independent Beach Body Coach

Renee Patnode Independent Beach Body Coach Ready to get healthy? Fitness is a journey, yours starts here. Learn how you can enjoy a fit body, lose weight, and feel amazing. It is attainable.

Let me introduce you to Beachbody an all inclusive, realistic program to get you in shape. 3, 6, 9 or 12 month memberships available.

It's not always easy, but always worth it!
04/08/2023

It's not always easy, but always worth it!

Here is another great stomach cruncher video.
03/19/2023

Here is another great stomach cruncher video.

02/06/2023
I just made this tasty chinese noodles dish with these A-m-a-z-i-n-g gluten free noodles. They are made by simple truth ...
04/06/2022

I just made this tasty chinese noodles dish with these A-m-a-z-i-n-g gluten free noodles. They are made by simple truth organic company and they only have 4grams (2 net grams) of carbs per serving. These are the closest thing to ramen noodles. They are wavy like ramen and the texture is like a rice noodle and they keep their shape, not mushy at all and they soak up whatever flavor you put on it. I would recommend these for Asian style dishes, it would not fit well with spaghetti sauce. I have found noodle heaven!

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