Tonyetta L. Ross LPC at Life Enhanced Counseling Services

04/09/2026

Morning motivation from my babies 🦋

04/05/2026

I dare you!! 🦋

04/01/2026

Promethazine: Know the Facts

Promethazine is a prescription medication used for allergies, nausea, and motion sickness—but it’s not harmless.

⚠️ Can cause extreme drowsiness
⚠️ Misused in “lean” when mixed with codeine
⚠️ Can slow or stop breathing when abused
⚠️ Mixing with alcohol increases overdose risk
⚠️ Not safe for young children

Stay informed. Stay safe.
Not everything prescribed is safe when misused.


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04/01/2026

National Drug and Alcohol Facts Week—is a nationwide health observance led by the National Institute on Drug Abuse to educate youth and communities with real, science-based facts about substance use.

Prevention starts with knowledge.

1. Not everyone who drinks becomes addicted, but early use increases risk.
2. Prescription drugs can be just as dangerous as illegal drugs when misused.”
3. You can’t ‘sleep off’ alcohol poisoning—it’s a medical emergency.”

Let’s replace misinformation with truth and create safe spaces for real conversations. ☀️🌙🌟

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03/25/2026

We hope to see you all there 🦋

Please join us for a fun and interactive session, “Teaching Your Kids Speech Through Play” with Speech Language Pathologist Salina Olivo.

🗓 Sunday, April 26th at 1 PM
📍 9235 W Capitol Dr #400
✨ Registration required:
https://form.jotform.com/260598798949083

Come learn simple, playful ways to support your child’s speech development—we’d love to see you there!

03/19/2026

We are pleased to announce in the coming weeks the introduction of Play Therapy to our services.

Play therapy is a developmentally appropriate approach that helps children express thoughts and emotions through play rather than words. It supports emotional regulation, improves communication skills, and helps children process trauma, anxiety, or behavioral challenges in a safe environment. Through guided play, children build problem-solving skills, increase self-confidence, and develop healthier ways to cope and relate to others.

Give your child the support they need to thrive—early help makes a lasting difference. Reach out today to connect your child with compassionate, professional services that nurture emotional growth, build confidence, and create a strong foundation for lifelong success.
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03/18/2026

Let’s come together, share, get educated & hold space for yourself & others 🦋
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Milwaukee has experienced so much loss lately… and we know many are carrying grief that deserves to be seen, heard, and supported.

At Life Enhanced Counseling Services, we are here for you.

Join our Adult Grief Counseling Group for a safe, supportive space to process, heal, and connect with others who understand.

🕊️ You are not alone.
💜 Healing happens in community.

📅 Wednesday, March 25, 2026
⏰ 5:00 PM
📍 9235 W Capitol Dr #400
💲 Cost: Free

📞 Questions? Call us at 414-567-1974
⚠️ Registration required. Limited seats available.

Registration:
https://form.jotform.com/260408930779062

03/18/2026

Milwaukee has experienced so much loss lately… and we know many are carrying grief that deserves to be seen, heard, and supported.

At Life Enhanced Counseling Services, we are here for you.

Join our Adult Grief Counseling Group for a safe, supportive space to process, heal, and connect with others who understand.

🕊️ You are not alone.
💜 Healing happens in community.

📅 Wednesday, March 25, 2026
⏰ 5:00 PM
📍 9235 W Capitol Dr #400
💲 Cost: Free

📞 Questions? Call us at 414-567-1974
⚠️ Registration required. Limited seats available.

Registration:
https://form.jotform.com/260408930779062

03/16/2026

Stay informed. 🦋

WEATHER UPDATE: In consultation with the Milwaukee County Office of Emergency Management, I have declared a snow emergency for Monday, March 16, 2026.

The National Weather Service has issued a Blizzard Warning for all of Southeast Wisconsin until 4:00 PM on Monday, March 16. Milwaukee County is expected to see significant snow accumulation and high winds during this time. These strong winds coupled with snow overnight into Monday will create dangerous whiteout conditions and make travel extremely hazardous.

During a snow emergency, all non-essential departments will be closed for the safety of County employees and the public. Therefore, several County facilities will be closed on Monday, March 16, including the Milwaukee County Courthouse, Vel R. Phillips Youth & Family Justice Center, Milwaukee County Zoo, and the Marcia P. Coggs Health and Human Services Center (with the exception of the Behavioral Health Mobile Crisis Teams). Certain departments and positions defined as “essential” will continue performing duties during the snow emergency. Departments with employees who can work remotely on Monday are encouraged to do so at their discretion.

Travel is not advised and will be difficult throughout this weather event. Unsheltered residents are encouraged to call 2-1-1 to learn more about accessing nearby warming centers, as well as request housing services through a coordinated intake process.

03/16/2026

Be Safe..

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03/12/2026

Hi everyone!

My name is Tonyetta Ross! I’m a licensed therapist and founder of Life Enhanced Counseling Services, right here in our community.

I’m passionate about helping people navigate life’s challenges and find healthy ways to grow, heal, and thrive. Whether you’re dealing with stress, life transitions, substance use concerns, or just need someone to talk to , my goal is to provide a safe, supportive, and judgment-free space where you can feel heard and understood.

At Life Enhanced Counseling Services, we offer services such as:

• Youth Counseling (ages 12–17)
• Individual Counseling
• Group Counseling
• Substance Use Assessments
• Impaired Driver Assessments

Taking the first step toward support can feel difficult, but you don’t have to do it alone.

We’re proud to be part of this community and look forward to supporting you and your family.

If you’d like to learn more or schedule an appointment, please feel free to reach out. We’d love to connect with you.

414-567-1974
info@therapist4you.org
www.therapist4you.org

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* I do not own the rights to this music*

03/12/2026

Understanding your personal power

Self-regulation is the ability to manage and control your thoughts, emotions, and behaviors in response to situations or challenges. Recognizing your feelings, calming yourself when upset, and choosing appropriate actions rather than reacting impulsively.

Self-regulation helps us stay focused, make thoughtful decisions, cope with stress, and interact effectively with others.
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