Respir8MKE

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For those craving more— More clarity. More connection. More understanding of why your body responds the way it does. ...
27/06/2025

For those craving more—
More clarity.
More connection.
More understanding of why your body responds the way it does.
If you’ve ever wondered why certain behaviors once kept you safe but now feel like barriers…
These workshops are for you.

Already on your breathwork path?
Drop-in sessions are here to support your ongoing journey—to go deeper, to stay connected, to keep practicing.

And did you know?
Every workshop closes with a full transformational breathwork session.
It’s a chance to integrate, release, expand... together.

June Transformational Breath 6.28 1pm

July Workshop Series begins 7.10 6pm

Details on the website
Www.respir8mke.com.

The artist’s studio is a sanctuary of chaos gently brought to order—much like the mind of someone brave enough to face t...
21/06/2025

The artist’s studio is a sanctuary of chaos gently brought to order—much like the mind of someone brave enough to face their unhealed wounds. Canvases become mirrors, and each stroke of paint, a confrontation, or a release. In this sacred space, what once festered in silence is finally given voice, shape, and—if you're willing—freedom.

The artist’s brush becomes both scalpel and salve—cutting into what’s hidden, but also applying color like healing balm. Each layer of paint isn’t just pigment, it’s history: griefs once denied, shames once buried, longings half-remembered. In that space, the studio transforms into something sacred—not a place of escape, but of return.

And here’s the magic: the mess isn’t something to clean up, it’s something to listen to.

If you are ready to dive in and conduct your self work within the divine walls of this art gallery and studio space, the July workshop is for you.

Registration available on the website
Www.respir8mke.com.

Your Breath is the Gateway to Healing—Are You Ready to Step In?If you’ve ever been curious about breathwork but weren’t ...
02/06/2025

Your Breath is the Gateway to Healing—Are You Ready to Step In?

If you’ve ever been curious about breathwork but weren’t sure if it was for you—this workshop is the perfect place to start.

If you’ve already been introduced to breathwork but haven’t made it a consistent part of your healing practice—this is your chance to reconnect and build a deeper, more powerful relationship with your breath.

This June, Respir8MKE invites you to a transformative experience at The Center of 8 Branches Chinese Medicine, where you’ll learn:

✨ How your breath influences your nervous system, emotions, and overall well-being
✨ Breathwork techniques to help you release stress, gain clarity, and tap into personal power
✨ A full guided breathwork session to leave you feeling recharged and deeply connected to yourself

No matter where you are on your journey, this workshop is your opportunity to explore, reconnect, and transform.

Spots are filling fast—secure yours now! Your future self will thank you.

Let's breathe, heal, and grow together.

Join us in June at The Center of @8.branches for the next installment of the Workshop Series. Learn, explore, breathe. ...
04/05/2025

Join us in June at The Center of @8.branches for the next installment of the Workshop Series.

Learn, explore, breathe.

It's been one year since I first shared breath as a speaker at BRAVEher. This annual conference was crafted with immacu...
02/05/2025

It's been one year since I first shared breath as a speaker at BRAVEher. This annual conference was crafted with immaculate detail by the amazing . In the wake of unimaginable loss, some cumble, some survive - and some, like Lisa, rise to build a safe haven for those who carry the same grief.
Her strength is in not forgetting but remembering. Remembering all of their names. She took her loss and wove it into a sanctuary, one where bereaved mothers and families find solace, understanding, and a community that holds them in their deepest sorrow and quiet resilience.
I am honored to continue to be asked to be a part of this unbelievable group. I encourage anyone who has suffered the loss of a child at any stage of life to join us this weekend.

Saturday May 3 will be a meaningful day of speaker sessions, wellness activities, and a shared lunch with fellow loss moms.
Sunday May 4 will feature community and a tribute to those in attendance either live or virtual and their children.
https://BRAVEher2025.live



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207 E Buffalo St

53202

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