12/27/2025
Even though Christmas Day has passed, we’re still celebrating the 12 Days of Christmas — and today is all about movement, regulation, and giving growing bodies a chance to reset after all the excitement. 💛
🎶 “On the TWELFTH day of Christmas, my OT gave to me…
twelve ways to move my body free!”
Movement is a powerful way to support sensory regulation, attention, emotional control, and body awareness — especially after busy holiday schedules.
Try inviting your child into playful, purposeful movement like:
jumping
stretching
dancing
crawling
animal walks
pushing heavy bins
carrying grocery bags
shoveling snow
pulling a sled
wall pushes
rolling a snowball
outdoor play + fresh air