04/07/2026
Hari Kaur.
My teacher for over a decade.
I still remember learning my first water meditation from her—how she speaks to the water, how she invites you to listen beyond the surface, to soften into something ancient and true. And then to practice it together, in the pool, in Costa Rica on the H2flOw retreat… wow. To be in the water with her, honoring the water, sharing breath, presence—it changed something in me.
There is a way she meets water—and a way she meets women—that feels like a remembering. Not something new, but something deeply known rising back into awareness.
She is endlessly curious, deeply intuitive, and profoundly generous. Her laughter, her depth, her presence—so alive. Being with her has shaped me, molded me into becoming a leader, into trusting my voice, into standing more fully in what I carry.
Sitting beside her, I witness her mastery in a foreign land. And the teaching of the **moon centers**… it is powerful. A wisdom more women need. It speaks to our rhythm, our inner knowing, our feminine truth.
To sit with her, to share space, to be witnessed and guided by her… to move in flow together… is a humbling experience I carry with deep reverence.
Hari is a master. A gift.
And the offering of **“Women and Water”** that she shared with me lives in my body and in the work of H2flOw. It feels like an initiation into deeper listening, deeper honoring, and deeper trust in the intelligence of water as teacher.
Hari Kaur — Kundalini Yoga Master Teacher, *Women and Water*, *The Illumined Woman: Moon Centers*
Thank you, Hari. For your presence, your teachings, and the way you walk this path with such devotion. harinyc.com
