KC Fit Cpt

11/09/2025

11/01/2025

We both got a PR! Thanks Five Star NTP for a fun race.

10/31/2025

Last run before the Five Star NTP Veterans half marathon! Let’s goooo!!

10/26/2025

It’s Marathon training time!! My first half this weekend then just adding miles every week. It’s getting close! I haven’t ran over 9 miles since April.

10/10/2025

Marathon training getting serious 😬 Well we have a Half in November and the full is end of January, so will just keep adding to the long runs.

10/07/2025

Marathon training takes discipline. I did NOT want to get up at 5am and run. But it was a great run. Felt good. 😊

09/24/2025

💜

09/21/2025

09/16/2025

I forgot to post about our run group in Minden and the race we did a couple weekends ago. Everyone did so good and we even made the paper!

09/11/2025

In the midst of all the sorrow we’re feeling today…Find something to be thankful for and praise Joy. I’m thankful for my health. That I’m able to run. This time last year was very different for me. I am blessed. Pray for this country 🇺🇸

09/04/2025

My husband slows down for me and I slow down for others. There’s always someone faster and slower than you.

08/29/2025

💜💜💜💜💜💜💜💜