Healthy Mineral Wells

02/18/2026

Tai-Chi Mineral Wells Senior Center is a great gentle workout!

02/17/2026

ZOE is a company of physicians and nutritional researchers committed to healthy nutrition.

02/16/2026

Dental health is Important in decreasing your risk of heart disease. Talk with your dentist or hygienist.

02/04/2026

Please join us in welcoming Dr. Harshal Broker to PPGH!

Dr. Broker is a board-certified vascular surgeon with experience in all aspects of vascular surgery, including advanced minimally invasive and endovascular techniques. He specializes in diagnosing and treating conditions affecting circulation, arteries, and veins, helping patients improve blood flow and reduce vascular risk.

Dr. Broker provides personalized, patient-focused care and works closely with each patient to determine the most appropriate treatment plan, from minimally invasive procedures to surgical intervention when needed.

To learn more or schedule an appointment:

🌐 Website: fortworthvascular.com
📞 Phone: 817-927-0456
📍 Location: Visiting Physician Clinic at PPGH

01/30/2026

Tried this last night. They are really good!

01/25/2026

Candied pecans! 4 cups pecans. Mix 1 egg white, 3/4 cup of sugar, 1 teaspoon ground cinnamon and 2 tablespoons of water. Pour over the pecans. Preheat the oven to 225 and bake for 1 hour.

01/25/2026

Breakfast of plain Greek Yogurt, 1 Tablespoon of chia seeds 1/2 cup Mixed berries, and 2 Tablespoons of candied pecans. High fiber low fat, lots of nutrients.

01/25/2026

Cold day there is nothing like clean out the cabinet chicken soup. Mine has Asian mixed veggies, canned tomatoes celery, cabbage, peas, lentils, corn, green beans, chicken, and IMMI black garlic chicken Ramen noodles. Yummy.

01/23/2026

Two lesser known nutrients that help keep bones healthy are magnesium and potassium. One delicious way to get some of both of those nutrients is by eating a baked medium-size sweet potato with no salt. http://ms.spr.ly/6185tfs6P

01/03/2026

01/02/2026

Chef Magen here 👋

Here’s your Wendy’s Cheat Code of the Week! 🌮

Fast food happens — but with a few smart swaps, you can keep it lighter without driving away hungry.

My go-to healthy order at Wendy’s
👉 The Grilled Chicken Sandwich

Perfect for busy days when you’re running around.

Remember: you don’t have to give up convenience… just upgrade it. 💛

12/29/2025

Start 2026 on a healthy note. Join Coach Carla for practical tips and encouragement to help you build healthier habits that last.