03/02/2023
Hi! I’m Sarah the founder of Pink Journals.
In May 2021, it was suggested to me by a functional medicine practitioner to test for lyme and mold toxicity.
I chose to go ahead with those tests and soon after received all positive results.
I began treating soon after. I found myself ordering multiple supplements as part of the healing protocol.
The practitioner gave me about 4 to 6 different supplements to take for usually a 4-8 week protocol before moving onto the next thing.
As you know, if you’re healing chronic illness and on a protocol, you can’t just start taking full doses of all these supplements that your body is not used to.
I found myself making a monthly calendar on a piece of paper to track my intake or just writing down on any random piece of paper, my supplement intake.
These sheets of paper are necessary to keep to have on hand when you meet with your practitioner. You can accurately update your practitioner with your progress and any symptoms.
These sheets of paper also quickly become clutter in the house.
So I decided to use my creativity and design a fun journal to keep track of this important and necessary information.
An attractive journal can sit on a table and look like decor.
A journal is easy to toss in your bag and take with you for the day or to go to an appointment.
A journal gives you a place to record and track your chronic illness health protocol plus a place to journal out your feelings, thoughts and emotions along the way.
I created this for myself.
It’s not just a standard journal.
It’s custom tailored for anyone following a chronic illness health protocol.
I included monthly pages that prompt you to journal on your exact protocol for the month, your goals and concerns for the month.
I included daily pages that have a place to track your supplements, daily exercise, lymphatic work (so important for health), track symptoms and a place to journal your thoughts, feelings and emotions for each day.
I created this for myself.
But I know it can help others too.
So I’ve made it available for purchase at the link in Pink Journals bio