07/02/2023
🚨 CLIENT SPOTLIGHT 🚨
Meet my client 🤩
👇🏼10 pounds in 10 weeks
💪🏼Virtual client doing at home workouts with DB, Stability Ball, Bands & bodyweight 3xweek 💪🏼
🥄Focus on increasing protein, tracking macros & 💧 intake
Running her photography business from home 6-8 hours a day AND managing a toddler at home alone made it hard to prioritize her own health!
She realized to be a better parent and business owner she needed to take care of herself! Here’s what Kyra has to say about her last 10 weeks!
“Having a set program with workouts, knowing how long they will take, and listing out my other daily goals has made it easier to plug time for me into my day. The nutrition help and tracking has helped me make better choices for both me and my toddler and making sure we get enough protein (among other things). And of course, having someone that keeps me accountable and checks in on me has been the BIGGEST help for me. It’s easy when you’re just watching random workout videos to get out of the habit of moving and treating your body right, but when someone is keeping tabs on you it’s easier to stick with it!” - Kyra 📸
I am SO PROUD of you !! I can’t want to keep watching you transform! 💪🏼 Thank you for trusting me with this part of your story 🤓
❤️, CC
