The Flow State Wholeness in Healing LLC

The Flow State Wholeness in Healing LLC Provides healing services and spaces to foster self-guided healing and expansion for a more thriving, healed, and balanced community.

offerings include Pranic/Reiki Energy healing, Energy Healing infused massage, Life & Wellness Coaching

Hello all this event is but a few days away! and I will be holding sacred space for you all to explore, play, and expres...
03/25/2026

Hello all this event is but a few days away!
and I will be holding sacred space for you all to explore, play, and express in different creative avenues.

If you've been desiring a safe space to explore creativity or just allowing yourself to be and flow with what comes through from your heart, join us!

In dance, poetry, sound healing, and song circle. It will be free flowing, open yet safe container for you to come and go.

Held at the , you'll get your first drink discounted! And there will be a special drink made just for this event so you don't want to miss out on that.

Link in bio!

Hi all!I'll be doing free 20 min offerings at the  today and Wednesday from 6-10pm.Come grab a drink, chill out, and rec...
03/23/2026

Hi all!

I'll be doing free 20 min offerings at the today and Wednesday from 6-10pm.
Come grab a drink, chill out, and receive!
Whether you want an energy cleanse, a massage, a space to share your heart, tell me your story, share a poem; sing with me, I am at your service!

This is a pretty informal pop up, so just show up and sign for a slot!
See youuuu!

03/11/2026

Hello friends,
I have something exciting to share. My dear friend and I are collaborating with the to offer you a night of infinite expression through movement, words, and voice.

This is an offering to provide a safe and sacred space for you to be a channel for creativity, to play, explore, and lead in curiosity and from your heart space.

We are all creators, and through this event, we hope to help you to realize that. If you feel called to be a part of this space, click the link below to sign up and join us!

https://www.gabriellechristinewellness.com/event-details-registration/infinite-expression

03/06/2026

Storytelling and poetry night was just me myself and I last night. I was able to enjoy some needed me time in the space. I didn't take it as a defeat in any way as something that may seem like a bad thing can very well actually be the good thing you needed. It's trusting and believing that all is meant to be.
I have no doubt that with the current state of our political climate that, that could be a reason for people wanting to stay in, and I respect that.

We will continue to be here monthly for all that needs this space. Will continue next month.

Story Telling and Intimate Poetry Night is but a week away. This months theme is centered on Blooming. As spring nears, ...
02/26/2026

Story Telling and Intimate Poetry Night is but a week away.
This months theme is centered on Blooming.

As spring nears, let's take time to reflect on the evolving of our being, our blooming process. Blooming into who we are to become can seem tedious and slow at times, and yet, the slowing down and the rest is sometimes the exact thing we need to come into the version of ourselves we've been waiting to be. What are your stories, your poetry around this topic. The beauty and yet agonizing wait to BECOME.

Very Intimate, meaning limited spots. Secure your spot with the link below.
https://www.theflowstatewholenessinhealing.com/event-details/storytelling-intimate-poetry-share-2026-03-05-18-15

What Moves are you Making in March to meet your wellness goals, your rest, your play, your New Year Intentions, your buc...
02/26/2026

What Moves are you Making in March to meet your wellness goals, your rest, your play, your New Year Intentions, your bucket list?

The Flow State is coming at you this March to push you forward in change, transformation, and healing as we ride the Fire Horse through!

We got new offerings cookin' up for all of you this month of March and deals you don't want to miss out on.

FIRST TWO UPDATES

1. Guaranteed one time 20% OFF ANY MASSAGE SERVICE

Here’s what you need to do
1. Like us on FB/Instagram if you haven’t already,
2. Share this post
3. Tag 3 people on this post
4. If you’ve received any of my offerings in the past, (massage, energy healing, attended my events) and highly enjoyed it, please leave me a google review. You’ll get an additional 10% off. (if you already did, you're already ahead.)

Send me screenshots that you’ve done all four steps via fb/instagram DM, or email, and I will send you your 20-30% off Code.

Last thing to do is BOOK YOUR APPOINTMENT!

Will only be valid for the month of March!

2. We are now offering Prenatal Massage! This was a long time comin', so if you are pregnant or have a pregnant loved one who needs some TLC, book a session and or purchase a gift card.
https://www.theflowstatewholenessinhealing.com/

See you all soon.

I am beyond grateful for all the things that had to align in order for the beautiful souls to join me this weekend for t...
02/24/2026

I am beyond grateful for all the things that had to align in order for the beautiful souls to join me this weekend for the Flow State's very first V-day Love workshop.

I am beyond grateful for their trust in allowing me to guide them through sensual and liberated movement, to hold the safe and sacred container to explore movement in ways they may have not before, to share what is in their hearts and to bring it out into the world, placed and held in a beautiful frame.

A few topics that came up in our collective was talking through change, transition, and learning what it means to receive, to trust, and to sit in rest, to embrace our feminine, our yin within. Regardless of our gender or how we present, there comes a time for all of us to learn about the two energies within us, the feminine and masculine. One of the biggest display of trust and faith in the process is when we can let go of control, and allow something or someone to care for us, to fill our cups, and pour ideas into us, in order for us to be prepped and prepared for the next phases of our lives, and yet it is also important to know ourselves, our boundaries, our values, and what we are willing and not willing to compromise to not self-abandon and dismiss ourselves.

I've found time and time again, that everything works in it's own divine way and timing, and at times it is beyond my understanding and control, and to always sit in trust. This was the perfect group for this workshop and I always thank the most High for always making things work out.

To many more workshops as these, to many more sacred gatherings to all co-create and share wisdom and stories, and to many more opportunities to allow space for beautiful souls to realize the beautiful light they hold within them.

I want to give a bit shout out to Cypher Side Dance School for hosting us, and for my amazing dear friend Tai at Avivage massage for the beautiful Heart Opening Tea.

Thank you for your support and community.

Hello friends,The workshop is happening tomorrow. If you've been thinking about how to start pouring love back to yourse...
02/21/2026

Hello friends,
The workshop is happening tomorrow. If you've been thinking about how to start pouring love back to yourself, this may be the perfect first step for you.

Sign up, and we will see you there to be in a sacred collective circle, to partake in liberated movement, and for you to create your own self-made poem in a frame.

Register here: www.theflowstatewholenessinhealing.com/event-details/love-held-for-me

What does it mean to truly Love someone??? β“β“β“πŸ€”πŸ€”πŸ€”Loving someone means to put someone before you; their wants, their desi...
02/19/2026

What does it mean to truly Love someone??? β“β“β“πŸ€”πŸ€”πŸ€”

Loving someone means to put someone before you; their wants, their desires--to feel true joy that what you are doing brings them joy and also brings you joy. To be selfless and be able to put our desires aside to make the person you love feel at ease, joyful, and loved. πŸ‘«πŸ’πŸ‘©β€β€οΈβ€πŸ’‹β€πŸ‘©πŸ‘¬πŸ‘©β€β€οΈβ€πŸ‘©πŸ’˜πŸ˜—

❣❣❣❣❣❣❣❣❣❣❣❣❣❣❣❣❣

LOVING SOMEONE DOESN'T MEAN TO ABANDON YOURSELF or to over extend to the point where you lose yourself. But, unfortunately, many times we find ourselves at this point where we've over-extended and we feel like we have no more love to give.

Why does this happen?

It is because somewhere along our life journey, we somehow were made to feel guilty to receive love and care, that the only way to feel worthy was to give and not receive.

But this, this is a recipe for self-destruction......

This goes into the Law of Reciprocity, and life is meant to be and give and take in order for balance to be maintained. ☯☯☯☯

I know that you are a loving person. I know you have so much love to give, but I also know that you may struggle with asking for help or may not know how to receive without feeling guilty.

That is why I strive to create offerings to pour love back into individuals who pour so much to others. I wouldn't be where I am today if I didn't allow myself to surrender to being cared for, loved, and held by my teachers, loved ones, and the most high. I am here today, because I made the decision that I was worthy to be poured into, and that I deserved rest and care.

I want to extend that same care to you. If you want to take that first step in allowing yourself to be poured into, sign up for our two-day workshop coming up this weekend, where you'll partake in a sacred space of collective circle share, liberated movement, and the creation of your own self-made poem in a frame.

Let yourself be held, nourished, and cared for. Let yourself dig deeper and to become closer to who you truly are.

I'll see you there.

Registration link: theflowstatewholenessinhealing.com/event-details/love-held-for-me

02/17/2026

Love Held for me is just days away. And I've got something special in store for all of you this weekend.
May your heart expand, your hips release, and your throat unblocked from unexpressed words. I'm am so so so excited to pour into you this weekend and especially to leave you with your very own self-made poem in a frame, to remind you of your light and your power.

If you have not secured your spot, do it now!
See you all soon!
REGISTER HERE: https://www.theflowstatewholenessinhealing.com/event-details/love-held-for-me

02/11/2026

Hey Lovelies and Friends,

I wanted to show you the possibilities of how your very own poem in a frame can look like if you join us next weekend for our 2 day vday event; Love Held for me. Creating the poem and decorating it ever so carefully felt reflective and meditative and a beautiful way to pour love back into myself.

If this is something that calls to you, I welcome you to sign up and come be a part of our sacred collective.

REGISTER HERE: https://www.theflowstatewholenessinhealing.com/event-details/love-held-for-me

Address

3244 Lyndale Avenue S
Minneapolis, MN
55408

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