Body, Brain & Pain: Community Healing with Two Physical Therapists

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Body, Brain & Pain: Community Healing with Two Physical Therapists

This podcast is for everyone, not just medical providers. Please contact your care provider with questions regarding anything particular to you.

Join Erin Babineau and Kayla Conway, two doctors of physical therapy, as we dive into the ideas and research around why we hurt, the confusions and misconceptions that come with this, and how to be your own best advocate. The better you understand pain, the more control you gain of your body and health.
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Disclaimer: Body, Brain & Pain contains general information for community education purposes only, and does not take into account your specific comorbidities that your current healthcare provider may be managing.

09/05/2022

***NEW EPISODE out this Friday!***
This month we have Lillian Bailey, MS, LMFT, back again! Check out Episode 25 if you haven’t yet. She is a licensed marriage and family therapist whose practice has a large focus in s*x therapy. Lillian is back with a Q and A for all your burning questions. We discuss the complexities of s*xuality, pleasure and how your mental health and pain can play a role in or***ms! And Lillian never leaves us empty handed-We came away with a ton of resources to share as well. Another fun conversation with Lillian, take a listen!

*xtherapy *xualwellness

11/01/2022

Happy New Year Everyone!! We’ve been taking some much earned time off and making the most of these frigid winter days with our families, outside! We’re looking forward to this year at Body Brain and Pain and can’t wait to keep sharing what we learn along the way with you all!

10/12/2021

This month we have Lillian Bailey, MS, LMFT, a licensed marriage and family therapist whose practice has a large focus in s*x therapy. She shared with us her personal experiences with persistent pain and how that impacted her desire to help others with pain. She also explains her role as a mental health therapist in the more broad interdisciplinary pain team and we dive into what s*x therapy actually entails and how to seek it out. Lillian highlights the problems with our societal expectations of s*x and the negative impacts they can have on our mental health.

Lillian also tests Erin and Kayla’s s*x fact knowledge! We enjoyed our conversation and learned so much this month. We hope you do too!

*xtherapy

06/12/2021

NEW EPISODE LAUNCHES FRIDAY! Lillian Bailey, MS, LMFT, a licensed marriage and family therapist is talking s*x therapy and mental health. We think you’ll learn a lot from this conversation, we sure did! pain

28/11/2021

Happy holidays everyone! Feeling extra thankful for this Body Brain and Pain community! Thank you for coming along for the ride so far. We’re exited to keep sharing this important information about why we hurt and how to be the best advocate for yourself! Stay tuned for our next episode dropping December 10th. We have another special guest shining light on mental health. You won’t want to miss it!

12/11/2021

This month we’re joined by Dr. Matthew Armfield, an MD who specializes in managing pain in children and adolescents at University of Minnesota Masonic Children’s Hospital. We’re talking all things medication management for pain. We discuss the intentions behind medications and the importance of taking an active role in understanding why they are prescribed. Dr. Matt also drops some serious knowledge on the original uses of these medications and how we’ve evolved to use them for the treatment of chronic pain.

We had so much fun talking with Dr. Armfield and learned so much. We can’t wait to have him back on, but in the meantime, we hope you enjoy this conversation as much as we did.

08/11/2021

NEW EPISODE OUT FRIDAY!! We’ve got a special guest this month. Dr. Matthew Armfield, MD is here and we’re talking pain med management, how pain meds have evolved, and the joy of the Great British Baking Show. Here are some behind the scenes photos of our conversation! We can’t wait to share it with you all!

11/10/2021

Get excited!! NEW episode coming out this Friday. We’ll be talking FUNCTION and EMPOWERMENT, Nobel Prize Winners and the power of LAUGHTER!

10/09/2021

NEW EPISODE!! Join Erin and Kayla in this months episode as we explain the roles that PTs play in different settings, how PTs gain their knowledge base, and how to advocate for the right PT for you.⁠
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We’re promoting PT HARD in this episode because it’s what we do, it’s what we’re passionate about, but because we know it works. And we know that at the end of the day, we want the same things you do. ⁠
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We’re starting a new tradition on the pod! Listen to our NEW episode anywhere you listen to podcasts, and then don’t forget to get out and do something you enjoy!⁠
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08/09/2021

As promised,
***NEW COHOST ANNOUNCEMENT***

Hey everyone, I’m Kayla, a doctor of physical therapy in Minneapolis, MN. I work in inpatient pediatrics most of the time and also see primarily pediatric patients with persistent pain in outpatient. I’m beyond excited to join Erin in cohosting this podcast as I believe strongly in its mission to teach people about pain and their bodies.

I believe my job in this world is to give people hope and provide them with the necessary tools to take back their life so they can get back to doing what they love. That is my focus on every interaction with the kids I work with and their families.

When I’m not at work, I’m with friends or family celebrating life or catching a plane to meet them at the next vacation spot to explore. I believe strongly in working hard but playing harder!
***First episode together drops THIS FRIDAY!!***

06/09/2021

Balancing work and play this Labor Day to bring you something exciting this week. A NEW episode and a NEW cohost announcement coming your way!

06/08/2021

Welcome back from our summer break! While we were off, Body, Brain & Pain celebrated it’s one year anniversary! We want to thank you all for listening over the past year and take a moment today to remind everyone why we started this conversation and why we love being physical therapists.

The United States healthcare system seems to have really missed the mark on pain management and how to treat discomfort - physical or emotional. A large part of this is that we don’t talk about aging and death in a productive or supportive way in America. It’s hard for a lot of us to be vulnerable and realize we are not invincible and this time in life is limited.

But as physical therapists, our goal is to help you realize the amazing things that your body and brain can do! And that you do have control over how you age and live this life. Daily habits matter. Our body needs a plan and consistency and this podcast is here to show you that.

Sad but exciting news, after this episode Body, Brain & Pain will have a new co-host working with Erin! Michelle is moving on to new adventures, but may be back in the future as a guest! We will announce our new co-host (you may recognize her!) at our next episode. It’s still going to be fun and we are still going to have awesome conversations.

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