Carpe Diem Yoga Studio

Carpe Diem Yoga Studio Seize The Day with us in Northeast, Minneapolis! Join for yoga, fitness, bodywork, recovery services and more.

Book your next visit today by visiting our website below!

Cheers, applause and planks to our Fall 2025 Yoga Sculpt Teacher Training grads!! 🎓🤸‍♀️5 weeks and 50 hours of all thing...
11/19/2025

Cheers, applause and planks to our Fall 2025 Yoga Sculpt Teacher Training grads!! 🎓🤸‍♀️

5 weeks and 50 hours of all things Yoga Sculpt wrapped up at the end of October! And now, your newest instructors are leading FREE community classes to share all that they learned- 2 more opportunities to move with them:

Friday 11/21 6:00pm @ NE ✨
Sunday 11/23 12:00pm @ NE ✨

New to the yoga sculpt format?! This is the perfect opportunity to try it out!

Download our app to sign-up, again it’s FREE!! 🤩

Back again for another year of Thanksgiving with the Hultgrens!! 🦃🌟Join owners & on Thanksgiving Day for their annual ...
11/18/2025

Back again for another year of Thanksgiving with the Hultgrens!! 🦃🌟

Join owners & on Thanksgiving Day for their annual co-taught HIIT & Flow Mash-up Class!!

9:00am @ NE Studio ✨

FREE class, bring your family members and loved ones, or just yourself to hang with the Carpe community for pre-turkey day festivities!!

Download our app, and sign-up today! 📲

Celebrating YOU is our favorite thing to do! Way to keep showing up, Carpe 🥳🎉👏🏼
10/20/2025

Celebrating YOU is our favorite thing to do! Way to keep showing up, Carpe 🥳🎉👏🏼

Swifties mark your calendars❕❕Celebrate ‘The Life of a Showgirl’ album release with a special Taylor Swift themed Yoga S...
09/25/2025

Swifties mark your calendars❕❕Celebrate ‘The Life of a Showgirl’ album release with a special Taylor Swift themed Yoga Sculpt. ✨

Join on Friday, October 3rd at 6:00pm at our NE Studio for this special Taylor Swift themed sculpt class! Jam out to all your TSwift favs and eras! 🩵🧡

Regularly priced class, sign-up as normal!

09/17/2025

A challenge, crafted to support YOU! Curated to move your body intentionally throughout 5 days of early wake up calls. Each day with a specific focus and intensity while keeping sustainability in mind. Get ready to SEIZE SEPTEMBER‼️ 💥

SCHEDULE:
Monday- Full Body Yoga Sculpt |
Tuesday- Upper Body HIIT |
Wednesday- Core/Cardio Yoga Sculpt | JESS
Thursday- Lower Body Sculpt/HIIT CHRIS |
Friday- Flow Pilates |
*ALL classes begin at 6am, 45min at our NE Studio

Sign-up before 9/22- includes 5 classes ($125 value), FREE Recovery access for the week, a discounted massage and an exclusive 1st drop of Seize The Day socks!

$15 members/$30 non-members

The BEST 5 weeks is fast approaching… 💪👏Yoga Sculpt Training is a 5 week, 50 hour program designed to not only give you ...
09/16/2025

The BEST 5 weeks is fast approaching… 💪👏

Yoga Sculpt Training is a 5 week, 50 hour program designed to not only give you the tools to lead your own Yoga Sculpt classes but also revel in self study, and self discovery with a community of support as you learn the ins and outs of what it’s like to be a group fitness instructor.

Take a deep dive into your own voice, empowering movement and the celebratory energy that sculpt encapsulates.

At completion of this program you’ll receive a 50-Hour Yoga Alliance Accredited Certification (counts towards continuing ed credits) that enables you to teach, and lead classes in a studio, a gym or on your own.

There’s still time to sign-up for our next round, starting in just a few days 9/22!!

For more details, message us NOW and snag the last couple spots left for this TRANSFORMATIVE experience. 🫶✨

It’s backkkkkkkk💥 your favorite fall challenges starts in just 2 weeks!!SEIZE SEPTEMBER 9/22-9/26 ‼️- 5 days- 6am classe...
09/10/2025

It’s backkkkkkkk💥 your favorite fall challenges starts in just 2 weeks!!

SEIZE SEPTEMBER 9/22-9/26 ‼️
- 5 days
- 6am classes
- Both movement and habit oriented
- Strengthen your personal bond to your workout routine + your connections with the community!

Take 5 days straight of 6am classes, all co-taught by your fav fitness instructors at Carpe! Track your progress throughout the week, and gain motivation to build strong habits for the fall/winter months by moving alongside community members.

Includes:
- 5, 45min classes (each at 6am, @ the NE studio)
- Unlimited Recovery sessions during the week
- Mindfulness and Movement agenda
- Exclusive first drop of ‘Seize The Day’ socks
- 1 FREE drink coupon
- 35% off massage coupon

Pricing
$15 members
$30 non-members

Register on sign-up sheet IN STUDIO (either location) ✨

It’s backkkkkkkk 💥 your favorite fall challenge starts in just 2 weeks‼️SEIZE SEPTEMBER ❤️‍🔥9/22-9/26- 5 days- 6am class...
09/10/2025

It’s backkkkkkkk 💥 your favorite fall challenge starts in just 2 weeks‼️

SEIZE SEPTEMBER ❤️‍🔥
9/22-9/26
- 5 days
- 6am classes
- Both movement and habit oriented
- Strengthen your personal bond to your workout routine + your connections with the community!

Take 5 days straight of 6am classes, all co-taught by your fav fitness instructors at Carpe! Track your progress throughout the week, and gain motivation to build strong habits for the fall/winter months by moving alongside community members.

Includes:
- 5, 45min classes (each at 6am, @ the NE studio)
- Unlimited Recovery sessions during the week
- Mindfulness and Movement agenda
- Exclusive first drop of ‘Seize The Day’ socks
- 1 FREE drink coupon
- 35% off massage coupon

Pricing
$15 members
$30 non-members

Register on sign-up sheet IN STUDIO (either location) ✍️

Attend MNMove Fitness Festival ✔️Visit ALL 20 vendors ✔️Enter to win the ULTIMATE Twin Cities Wellness Package‼️Join us ...
09/04/2025

Attend MNMove Fitness Festival ✔️
Visit ALL 20 vendors ✔️
Enter to win the ULTIMATE Twin Cities Wellness Package‼️

Join us for the 1st Annual MNMove Fitness Festival, from 9:00am-2:00pm THIS Saturday, September 6th!

Whether you take a pop-up class, or just come to walk around- if you visit all vendor booths you will be eligible to win the Twin Cities Wellness Package! 🙌

There will be 3️⃣ opportunities throughout the day to win this giveaway! We will announce winners at:
11:30am
12:30pm
1:30pm

Turn in your MNMove Passport Card prior to the drawing, and stick around to hear your name get called! 📣

Tell everyone you know, and we’ll see you on📍The Green SO soon! 🤗

Hello round 2 of vendors! 🤩Celebrate movement and all things wellness on Saturday, September 6th from 9am-2pm and check...
08/28/2025

Hello round 2 of vendors! 🤩

Celebrate movement and all things wellness on Saturday, September 6th from 9am-2pm and check out some of the best studios and wellness businesses in the Twin Cities!




stlouispark.mn

healthandwellness


Have you signed up for classes yet?! Run, don’t walk! We only have a few spots left! 🏃‍♂️

The first round of vendors for MNMove is live!! 🤩Celebrate movement and all things wellness on Saturday, September 6th f...
08/26/2025

The first round of vendors for MNMove is live!! 🤩

Celebrate movement and all things wellness on Saturday, September 6th from 9am-2pm and check out some of the best studios and wellness businesses in the Twin Cities! 🧘‍♂️💪💃🏼💧
woodbury .slp

mpls

chiropractic.wellness



Stay tuned for our second round of vendors dropping this week along with some incredible prizes that could be yours!

Address

1209 Tyler Street NE, Unit 180
Minneapolis, MN
55413

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