Divine Time Healing

02/17/2026

If you’ve tried medication for years with little relief… you are NOT broken.
Yes, depression happens in the mind.
But the mind is shaped by trauma, stress, and a dysregulated nervous system.
Medication can support the process.
It cannot do the healing for you.
I lived this.
When I addressed my subconscious patterns and regulated my nervous system… everything shifted.
Healing is possible. Even when it feels like it isn’t.
You are not at the end. You are at the doorway.
— Divine Time Healing 💜✨

02/17/2026

My newest article is officially LIVE in Brainz Magazine 💜
“When Does the Healing Work Stop? The Truth Is, It Doesn’t.”
Healing isn’t a destination — it’s a relationship with yourself that evolves as you do. In this piece, I share the deeper truth about growth, accountability, and why the journey isn’t meant to “end.”
If you’ve ever wondered why healing feels ongoing… this is for you.
🔗 Read here: https://www.brainzmagazine.com/post/when-does-the-healing-work-stop-the-truth-is-it-doesn-t

— Alesha | Divine Time Healing

02/17/2026

If you grew up feeling like a burden for existing, you may carry the belief that you “owe” your parents.
Here’s the truth many people need permission to hear:
You do not owe your parents your self-abandonment.
You do not owe them lifelong guilt.
You do not owe them repayment for your existence.
You were brought into this world by a choice that was not yours. Providing care, protection, and support was their responsibility — not a debt you must spend your life trying to repay.
If you were made to feel guilty for having needs…
If you were treated like love was conditional…
If your worth was tied to compliance, performance, or silence…
That feeling of “indebtedness” is not gratitude.
It is conditioning.
Healing begins when you separate responsibility from obligation.
You can honor your parents’ humanity without sacrificing your own.
You can have compassion without carrying guilt.
You can choose respect without tolerating harm.
You don’t owe perfection.
You don’t owe access to your energy.
You don’t owe anyone the abandonment of yourself.
What you do owe is to your own healing, your integrity, and the life you’re here to live.
And if this truth feels activating, that’s not failure — that’s awareness rising.
— Divine Time Healing

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

02/17/2026

You didn’t need to be “strong” as a child.
You needed support.
You needed safety.
You needed someone who knew how to show up.
If you grew up with narcissistic or emotionally immature parents, you probably learned to self-soothe without ever being taught how.
That’s where re-parenting begins.
And yes… accepting that your parents may never meet your needs is heavy.
It’s grief.
It’s anger.
It’s a truth that can crack your world open.
But here’s the turning point:
Healing starts when you give yourself what you were denied.
You validate your emotions.
You comfort your inner child.
You guide your inner teen.
You become the safe presence you always searched for.
Re-parenting isn’t weakness.
It’s repair.
It’s reclaiming yourself.
If you don’t know where to begin, my work through Divine Time Healing and my book Whispers of the Wounded Self – Inner Child & Teen Healing Guide share real-life tools from my own healing path.
You deserve presence.
You deserve safety.
You deserve to be supported — by you.
Sending you grounding, healing energy ❤️‍🩹

❤️

02/16/2026

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

02/16/2026

Warm & Heart-Centered Love is energy… and so is healing. 💜
As a Valentine’s gift to you from Hypsee, We are offering 7.77% cashback on readings — because investing in your healing is an act of self-love.
If your heart has been heavy, confused, or searching for clarity…
this is your invitation to reconnect with yourself.
Book between Feb 14–20.
Your healing is worthy of reciprocity.
— Divine Time Healing ✨

❤️

02/11/2026

Emotional intensity doesn’t mean you’re broken.
It means your nervous system is asking for support.
This EFT tapping session was created to help regulate activation, soften overwhelm, and bring you back into your body safely.
If this felt helpful, you’ll find more guided sessions like this here—and inside my upcoming healing book created to support deep mental, emotional, physical, and spiritual healing.
It’s not out yet, but follow to stay connected and be notified when it’s released.
Healing happens in layers, not rushes.

02/11/2026

02/09/2026

New EFT tapping video is live 💛
Designed for moments of emotional overwhelm and nervous system activation.
Save it for when your body needs grounding.

02/09/2026

One of the biggest warning signs of adult children of narcissistic parents
isn’t how they treat others…
it’s how they treat themselves.
Hypercritical.
Judgmental.
Unforgiving.
You grow up saying,
“I’ll never be like them.”
But then ask yourself—
who are you being to you?
How many times have you internally screamed at yourself
for having feelings?
For needing rest?
For not being perfect?
I don’t scream at other people.
But my nervous system learned to scream inward.
That voice isn’t you.
It’s your family speaking through you.
And yes—this can be healed.
Here, I show you how.
✨ Follow for trauma-informed support & healing community
— Divine Time Healing