Viverant Physical Therapy

02/02/2026

Peak performance starts with smart nutrition.

Whether you’re training hard, recovering from injury, or leveling up your routine, our nutrition experts create personalized plans that power your goals. Fuel your body. Maximize your potential.

Get started by requesting an appointment today: Viverant.com/Lets-Get-You-Scheduled/

01/27/2026

Childbirth can be unpredictable, but Morgan felt prepared thanks to Physical Therapist Brittany White’s personalized care and expert guidance.

“Brittany provided individualized treatment and guidance. She listened to my concerns and offered helpful information and exercises. I had a great birth experience and believe much of it was due to the preparation Brittany helped me with.”

01/20/2026

You are not powerless during pregnancy.

If you’re managing gestational diabetes, the right guidance can help reduce complications and support your overall health. Our Physical Therapists create individualized plans that support blood glucose management, strength, cardiovascular endurance, and pelvic floor health so you can feel confident as your due date approaches.

Get started by requesting an appointment today: Viverant.com/Lets-Get-You-Scheduled/

01/13/2026

Ray is back to his normal routine after trusting Physical Therapist J.A. Schwartz’s expertise and personalized plan.

"J.A. is extremely knowledgeable. His no nonsense approach to setting clear goals and providing the tools and techniques to accomplish them was a perfect fit for me. He gave me clear guidelines with homework to complete and the plan worked.”

01/06/2026

Progress starts with the right guidance.

Recovery isn’t just about getting back to baseline. It’s about moving forward with confidence. Our expert Physical Therapists partner with you one-on-one to address pain, tightness, and weakness with a personalized plan built around your goals and your life.

New patients welcome. Request an appointment today: Viverant.com/Lets-Get-You-Scheduled/

12/24/2025

As the holidays arrive, we want to take a moment to thank our clients and our team for the trust, care, and connection you bring to our studio every day.

You make our work meaningful, and we are grateful for the chance to support your health and well-being throughout the year.

Please note that we will be closed on Thursday, December 25 and Thursday, January 1. We hope the season brings you rest, warmth, and time with the people who matter most.

12/22/2025

When victory tastes sweet, literally.

Physical Therapist Jon Sampson set the tone for our Farmington team’s food drive, collecting an incredible 184 items on his own and earning a pie to the face in celebration.

In total, our staff and patients donated more than 450 items to Kaitlyn's Kloset - MN, helping families in need this holiday season. Thank you to everyone who contributed to this great cause. ’Tis the season for giving and for having a little fun along the way.

12/11/2025

A new year is on the horizon, and now is the perfect time to get a running start on your 2026 fitness goals.

Whether you’re training for your first 5K or chasing a personal best, running well is not just about doing more. It’s about moving smarter.

Our Running Performance program uses treadmill video analysis and a comprehensive gait evaluation to break down your form, identify strengths, and uncover opportunities for better efficiency. Recreational runners build strength, mobility, and stride efficiency. Competitive runners sharpen form, power, and speed.

Whatever your pace, we can customize a program that moves you forward. Learn more: Viverant.com/Services/Clinical-Performance-Coaching-1/Running-Performance-Program/

12/03/2025

From back pain to getting back to the activities he loved, Casey’s story shows the power of a personalized recovery plan.

“I had lumbar surgery and had seven vertebrae fused. Three months after surgery, I began physical therapy. I was referred to physical therapist J. A. Schwartz at Viverant’s Edina studio because my case was complicated. At that point, I was not allowed to bend, twist, or lift anything over 10 pounds.

J.A. started by working on my flexibility because the surgery had my back locked up. He used massage and stretching to reduce inflammation and break up scar tissue. From there, we focused on building core and leg strength.

My pain level has dropped from a seven to a two, and I have regained roughly 75 percent of my strength. Viverant is the best at customizing programs for any injury or health condition. They also set me up with a home program that I could follow on my own.

I would highly recommend J. A. and Viverant for any type of injury or condition. I can’t wait to hike, golf, and travel again.”

We believe that everyone deserves to be free from pain. To bounce back from setbacks and reach for new highs!

11/27/2025

Gratitude is at the heart of everything we do.

Thank you for allowing us to share in your journey toward better movement, strength, and well-being.

All Viverant locations will be closed on Thursday and Friday for the Thanksgiving holiday so our team can spend time with their loved ones.

11/17/2025

Ever wonder what those red circles are on athletes’ backs and shoulders?

That’s Cupping, a technique used by our Physical Therapists to help relieve pain, reduce muscle tension, and improve mobility. Using gentle suction, cupping increases blood flow to the targeted area and promotes your body’s natural healing process.

It’s a modern take on an ancient practice, and it’s one of the many tools we use to help you move and feel better. Learn more:

Cupping uses negative pressure to help stimulate the body’s natural healing process, release muscle tightness and improve blood flow.

11/10/2025

If you’re preparing to give birth, Pelvic Floor Therapy can make all the difference.

With expert guidance and individualized care, Physical Therapist Brittany White helped Morgan feel confident, supported, and ready for one of life’s biggest moments.

Discover how our program can prepare your body for birth and beyond:

We understand that pelvic floor dysfunction can be an uncomfortable subject to talk about, and can be alarming to experience the associated symptoms, discomfort, and pain. The pelvic floor closely interacts with the spine, hips, and multiple pelvic organs. There are many muscles, nerves, joints, and...