12/01/2026
Another weekend of early mornings, cold rinks, all the emotions, and cheering for one goalie + one skater 🏒
my nervous system needs a softer reset.
So instead of jumping into a packed to-do list tomorrow, I’m choosing rhythm over routine.
✨ One anchor task
✨ One nourishing thing
✨ One real rest moment
That’s it.
Because my body needs predictability, not pressure.
Some days I will get all three.
Some days I may only get one.
Both count - in any season. 🤍
Save this for the week after a tournament or busy weekend.
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Share it with any mom who needs permission to slow down. 🫶🏼