Lyndsie Erlandson

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Lyndsie Erlandson I am a Stay at Home Mom of two boys, Cooper and Tucker. I am also a Navy Wife. Between the two I try to create time for myself, health, and wellness.

Another weekend of early mornings, cold rinks, all the emotions, and cheering for one goalie + one skater 🏒my nervous sy...
12/01/2026

Another weekend of early mornings, cold rinks, all the emotions, and cheering for one goalie + one skater 🏒
my nervous system needs a softer reset.

So instead of jumping into a packed to-do list tomorrow, I’m choosing rhythm over routine.

✨ One anchor task
✨ One nourishing thing
✨ One real rest moment

That’s it.
Because my body needs predictability, not pressure.

Some days I will get all three.
Some days I may only get one.
Both count - in any season. 🤍

Save this for the week after a tournament or busy weekend.
&&&
Share it with any mom who needs permission to slow down. 🫶🏼

So proud of Tucker for earning his first shutout of the season last night!!He faced some great shots against St. Cloud a...
20/12/2025

So proud of Tucker for earning his first shutout of the season last night!!

He faced some great shots against St. Cloud and battled hard in the net from start to finish.

As every goalie knows, shutouts are never a solo effort. Tuck is surrounded by an incredible defense and team who show up, support each other, and play for one another every shift. Every goalie deserves to be on a team like Tuck’s this year. 💙

Way to work, Buddy!

Last night Cooper and his team skated at Ridder Arena on the University of Minnesota campus — and it felt a lot full cir...
17/12/2025

Last night Cooper and his team skated at Ridder Arena on the University of Minnesota campus — and it felt a lot full circle…

Watching him play on campus ice where Matthew spent his undergrad and dental school years brought back so many memories. This is where our relationship really took off, where we got engaged, and where we celebrated finding out we were expecting Cooper.

Time moves fast, but moments like this make you pause + grateful for where you’ve been. 🫶🏼

Second place at the Thief River Falls tournament 🥈Friday night was hands-down the best hockey we’ve seen all season, and...
15/12/2025

Second place at the Thief River Falls tournament 🥈
Friday night was hands-down the best hockey we’ve seen all season, and today we put up a solid fight until the very end. So proud of these kids for their grit, growth, and teamwork. Grateful beyond words to be part of such a kind, supportive team — on and off the ice. 💙

Round 2… here we go! 😁🦷Cooper is officially back in braces - and this time he walked in with confidence and that classic...
19/11/2025

Round 2… here we go! 😁🦷

Cooper is officially back in braces - and this time he walked in with confidence and that classic Coop dimple. In this season of giving thanks, we’re extra grateful for an orthodontic team that makes the whole process feel easy and stress-free.

“Mom, that’s the first time I’ve cried tears of joy.” - Tucker So thankful for our hockey and baseball families who chee...
27/10/2025

“Mom, that’s the first time I’ve cried tears of joy.” - Tucker

So thankful for our hockey and baseball families who cheer just as loud for my kids as they do for theirs. What a blessing to raise our boys in a community like this. 💙🤍

Congratulations Mr & Mrs Martin 🤍
20/10/2025

Congratulations Mr & Mrs Martin 🤍

13/10/2025

It’s not about perfection - it’s about presence.

When we move our bodies, nourish them well, and show up with integrity… our kids watch. And they learn.

You eat healthy, they eat healthy.
You exercise, they see the value in caring for themselves.
You lead with kindness, they follow.

We’re grateful for places like Golden Hour in St. Joe and Elevated in St. Michael that make it easier for us to model wellness - not just talk about it.

Raising strong, grounded boys. 🫶🏼

[Visiting ? Use code LYNDSIE15 for $15 off all services & therapeutics]

Happy Birthday, Momma! 🥳Hope it’s a Good Day. 💛🫶🏼
04/10/2025

Happy Birthday, Momma! 🥳

Hope it’s a Good Day. 💛🫶🏼

Obsessed doesn’t even cover it when it comes to these two. Studs. 💙
27/09/2025

Obsessed doesn’t even cover it when it comes to these two. Studs. 💙

Address

1901 4th St SE

55455

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