Skyhaven Massage & Wellness

Skyhaven Massage & Wellness Massage and wellness studio

Our story is on Voyage Minnesota! Please give us a read to learn more about my story and Skyahven’s mission ❤️
01/23/2026

Our story is on Voyage Minnesota!
Please give us a read to learn more about my story and Skyahven’s mission ❤️

Today we’d like to introduce you to Cassie Herther. Hi Cassie, thanks for joining us today. We’d love for you to start by introducing yourself.My wellness journey began with a curiosity about the mind. While studying psychology, I became deeply interested in the connection between mental and phy...

Meet each therapist! Click on their photo to learn more what they all specize in! Kara MT: Kára naturally has the abilit...
01/12/2026

Meet each therapist! Click on their photo to learn more what they all specize in!

Kara MT:

Kára naturally has the ability to create a tranquil, welcoming environment and she strives to ensure that every person who comes to her feels heard, seen and that they can be their authentic self. As someone who is a non binary trans femme individual she understands why that is important especially in healthcare environments.
Outside of the wellness walls Kára is spending time with her husband and cats, going on nature walks, practicing yoga, creating crystal jewelry and sun catchers, enjoying live music, dancing, going to farmers markets, playing video games, crocheting and performing in drag shows all over the midwest.

Freya MT:

Freya creates a nurturing and judgment-free space so her clients can relax and reconnect with their body’s needs. Over the years she has gained valuable experience through various massage establishment backrounds specializing in overall wellness.

​Prior to becoming a massage therapist, Freya owned a Children’s Entertainment Company and taught Art and Science classes at elementary schools. When not doing bodywork, she enjoys adventuring in nature, supporting music and art, listening to podcasts, winning sweepstakes, and continuing to create and learn new things!

Matthew Ayurvedic Doctor, AyurYoga® Therapist:

is a heartfelt healing practitioner, artist and educator. Matt graduated from the Ayurvedic Institute under the tutelage of Dr. Vasant Lad, BAM&S, MASc. After 4 years of study Matt has garnered a deep respect for the art and science of Ayurveda; which is the indigenous system of medicine of ancient India.

Throughout his scholarship, Matt worked 1-on-1 with clients both in person and remotely, specifically in the United States and in clinic in Pune, India. He also acquired 500-hours of AyurYoga® teacher training, studied in-depth the Ayurvedic detox-and-rejuvenation-therapy known as “Panchakarma”. Matt also studied bioregional Ayurveda during a residency at the Banyan Botanicals Farm in Williams, Oregon.

Last day to enter our giveaway on Instagram! Winner will be announced tonight! Details: ✨ New year, same you -just a lit...
01/01/2026

Last day to enter our giveaway on Instagram!

Winner will be announced tonight!

Details:

✨ New year, same you -just a little more cared for.
Because you deserve to start 2026 feeling rested, renewed, and supported 🤍

As a thank you to our amazing clients, we’re giving away TWO $50 gift cards that can be redeemed toward any service 🧖‍♀️🪞

You + someone you love get to enjoy the gift of self-care together.

How to enter:
🤍 Like this post + follow us
🤍 Tag two friends who could use a little extra TLC in the new year (and who you’d love to gift $50 to!)
🤍 Bonus entry: Share this post to your stories

🎉 Winner announced 1/1/2026

And don’t worry… this is just the beginning!
Stay tuned for more giveaways, surprises, and self-care moments throughout the year.

Hello everyone! I am delighted to introduce myself as the new owner of Skyhaven Massage. My name is Cassie, and I have b...
02/25/2025

Hello everyone!

I am delighted to introduce myself as the new owner of Skyhaven Massage. My name is Cassie, and I have been a massage therapist for nearly a decade. This new chapter is an exciting step in my journey, and I am honored to continue providing exceptional care to our community.

My background includes extensive training in myofascial release, cupping, craniosacral therapy, and trigger point therapy, along with certifications in TMJ/facial and abdominal massage. Over the years, I have had the privilege of working at Life Time Fitness, with the Minnesota Vikings, and independently. Now, I am thrilled to be part of this incredible team alongside Freya and Mari.

In the coming months, we look forward to expanding our team, enhancing our service offerings, and fostering a truly exceptional healing space for you and those you care about.

If you have any questions, comments, or suggestions, please don’t hesitate to reach out. I look forward to supporting you on your healing journey.

Best,
Cassie

Address

Minneapolis, MN
55404

Opening Hours

Monday 9am - 5pm
Tuesday 1pm - 7pm
Wednesday 1pm - 7pm
Thursday 1pm - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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