Suuri Essentials & Knots

Suuri Essentials & Knots Laurie Holman ~ Brand Partner Young Living Essential Oils ~ ID 1540799
Suuri is Finnish for Great. I started to think about my own health.

It’s my desire to help you make "suuri" changes in your Lifestyle to change your Life. When you’re faced with loosing your Mom to lymphoma way too soon in life, it changes you. Wondering, not if, but what kind of cancer I will have some day. It was a troubling though. It prompted me to look at the changes I needed to make in my life so my out come would be different than my Moms. And so, in 1996, my mission for creating my own health care system began. Our society has created “sick care systems” not “health care systems”. We go to the doctor when we’re sick and we’re given synthetic drugs to cure us. Our system is not designed to go to the doctor when we are well to learn how to sustain our health. I think that’s backward thinking. So the task at hand is to continue building my personal health care system. Over the years I’ve added into my life daily saline nasal inhaler, pure water, pure air, magnetic therapy and nutraceuticals. Then came essential oils. To be more specific, Young Living Essential Oils. It was a very natural and logical next step. In January 2013 I was introduced to Young Living Essential Oils. The oils intrigued me so I began researching essential oils and then the companies that distill and distribute them. In October 2013 I purchased a Premium Starter Kit that includes 10 essential oils and my personal discovery began. I’ve given my medicine cabinet a make over removing all the over the counter drugs and replaced them with essential oils. I’ve discarded my chemical filled lotions, perfumes and lip balms and replaced them with my own all natural products. Most recently I tossed out my laundry detergent and fabric softener and am doing our laundry with essential oil infused homemade laundry detergent. It’s my desire to help you make over your medicine cabinet and to help you create your own personal health care system. I’d love to hear from you. If you have any questions about Young Living or have experiences you’d like to share, please contact me.

There is something fundamentally refreshing about a new year. It's a time to rest, to renew, to sit and enjoy the slowne...
01/06/2026

There is something fundamentally refreshing about a new year. It's a time to rest, to renew, to sit and enjoy the slowness of winter while holding space for our dreams, our needs and our desires. Winter is a time to reflect on what we want to continue giving energy to and what we want to gratefully release. During this time let's make room for true self-care everyday with journaling, meditation, and a spa-like experience right in the comfort of your home.

This collection of diffuser blends features some of my favorite winter oils - Lavender, Lemon, Raven, Frankincense, Rosemary and more. These are the blends to reach for right now as you extend your winter hibernation, reflect on the year past, set personal and health goals for the future, and refresh and renew your and spirit as you look forward to the year ahead with expectant hope.

January doesn’t have to be about restrictions or resolutions that fade by February. It’s truly about nourishment. Januar...
01/01/2026

January doesn’t have to be about restrictions or resolutions that fade by February. It’s truly about nourishment. January is an invitation to slow down, fill your space with cozy rituals, and build rhythms that truly support your energy and mood all year long. Think warm water with a drop of Citrus Fresh Vitality, diffusing blends that set the tone for peaceful mornings, and choosing whole, nutrient-dense foods that make you feel good from the inside out. Let’s make this the season of gentle consistency—habits that bring balance, joy, and wellness that lasts.

YL tip: Dilute Wintergreen with V-6™ Vegetable Oil Complex and massage it into fatigued muscles and joints following physical activity, or dilute and massage it into your neck and shoulders to soothe tired muscles.

YL tip: Infuse your water with a burst of flavor by adding 2–3 drops to your glass throughout the day, or add 1–2 drops to every 2 ounces of your favorite fruit and vegetable juices and smoothies.

YL tip: Take 2 tablets daily with food. Place in mouth and allow to dissolve for 5−10 seconds, then chew for optimal results.

Wonderful Christmas week!! 💞
12/30/2025

Wonderful Christmas week!! 💞

Decked the halls for our fluffy guest, Truman. 🎄
12/23/2025

Decked the halls for our fluffy guest, Truman. 🎄

Merry Christmas!! 🎄
12/22/2025

Merry Christmas!! 🎄

Meet the system that helps support your healthy weight management with clinically studied botanicals, as well as pre- an...
12/22/2025

Meet the system that helps support your healthy weight management with clinically studied botanicals, as well as pre- and postbiotics and essential oils. These ingredients work together to help your body use fat efficiently and maintain healthy blood sugar levels already within the normal range—so you feel good inside and confident outside.

JOIN US AT THE NEW YEAR KICKOFF

Tune in to the New Year Kickoff on Saturday, January 10, at 10 a.m., MT, for:
🎥 The full science behind the Balance & Burn System
💬 Real-life testimonials
🚀 More 2026 announcements and product reveals

📍 Where: YL Brand Partners USA ; https://www.facebook.com/ylbrandpartnersusa

READ ALL ABOUT THIS INTERESTING NEW PRODUCT⤵️
https://laurieholman-suurioils.lifestepseo.com/resources/balance-burn-system-spotlight

Today's adventure...I took a silversmith class and fabricated a necklace!
12/14/2025

Today's adventure...I took a silversmith class and fabricated a necklace!

12/07/2025

Is there anything more incredible than the Monarch Butterfly?

✨️12 of 12✨️As the holidays swirl around us, remember to slow down, breathe, and savor the little moments. The rituals, ...
12/07/2025

✨️12 of 12✨️

As the holidays swirl around us, remember to slow down, breathe, and savor the little moments. The rituals, scents, and DIYs we’ve explored are small ways to invite presence, joy, and calm into your days.

Pick 1–2 ideas from today to try this week!

Take a moment to carry this feeling with you—through your home, your self-care, and your celebrations. Here are a few affirmations to anchor the season:

🔅I give myself permission to pause and enjoy the moment.
🔅I hold both joy and peace, even amidst the busy season.
🔅My home, my heart, and my time are infused with warmth and love.
🔅I create space for connection, reflection, and self-care.

Carry these words with you, breathe deeply, and let the season unfold slowly, meaningfully, and joyfully.

✨11 of 12 ✨️The holidays can bring a mix of feelings. There are moments of joy and celebration, but also times of stress...
12/07/2025

✨11 of 12 ✨️

The holidays can bring a mix of feelings. There are moments of joy and celebration, but also times of stress, sadness, or overwhelm. It’s natural to hold both at once.

Essential oils can help support your emotions, inviting grounding, calm, and gentle joy even amidst the pain or busyness. You can diffuse them, apply them topically, or add them to bath salts for a mindful pause anytime you need it.

Try one of these blends, use a pre-mixed blend like Joy or Release, or create a custom blend of your own:

🎄Cozy & Grounded: 3 drops Cedarwood, 3 drops Frankincense, 2 drops Sweet Orange

🎄Joyful & Lighthearted: 4 drops Grapefruit, 3 drops Bergamot, 2 drops Lavender

🎄Calm & Comforting: 3 drops Chamomile, 3 drops Clary Sage, 2 drops Vanilla

Diffuse while wrapping gifts, journaling, or reading. Add to a carrier oil and rub on wrists or temples for grounding. Mix into a cup of bath salts for a soothing soak to reset and recharge.

✨ 10 of 12 ✨️We all need a little extra TLC during the holidays—a gentle reminder to slow down, breathe, and find a mome...
12/07/2025

✨ 10 of 12 ✨️

We all need a little extra TLC during the holidays—a gentle reminder to slow down, breathe, and find a moment of presence and peace amidst the busyness.

Three simple, sensory ways to do this are by creating a Holiday Hand Scrub, a Winter Simmer Pot, and a Simple Car Diffuser. All of these are easy, nourishing, and bring the cozy holiday spirit right into your home.

1.) Holiday Hand Scrub:
Combine ½ cup sugar + ¼ cup coconut oil + 5 drops Peppermint + 5 drops Vanilla. Use after a day of baking or prepping for guests!

2.) Winter Simmer Pot:
Add fresh orange slices, cinnamon sticks, cranberries, rosemary sprigs, and 2–3 drops each of Clove, Ginger, and Cinnamon Bark.

3.) Simple Car Diffuser:
Take a wooden slice or felt ornament and add 2–3 drops of your favorite essential oil. Hang it in your car for a subtle, festive fragrance that lifts your mood during the busy season. You can also use it as a tree ornament for a touch of aroma on the holiday tree.
These simple rituals turn ordinary moments into opportunities for presence, calm, and seasonal delight—a little homemade magic that nourishes both body and spirit.

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13019 Ridgedale Dr
Minnetonka, MN
55305

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