01/01/2026
Happy New Year all!! Wishing you a wonderful 2026 ahead! π
PS: If you don't have a New Year's resolution and don't feel like making huge life shifts in the dead of winter there's absolutely nothing wrong with that (or you). Biologically speaking, winter is for rest and rejuvenation; spring is for starting something new.
Let's stop putting all this unnecessary pressure on ourselves at a time when it's actually not conducive to the body to make all these big changes. Let's continue to enjoy our season of rest and our families and merely dream about what we would like to bring into the world at springtime, when everything else in nature is blooming and being born as well.
At Whole-istic Wellness, we are all about honoring our own bodily cycles, as they converge with nature. You will be hearing us talk a lot more about this in the coming months as we offer different programs to meet people where they are and help them understand themselves better so they can get where they want to go.
We wish you a peaceful and biologically aligned year ahead. π₯°