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From God To Your Belly Wellness tips on bio-hacking food from your garden for better health

WHAT ARE YOU GRATEFUL FOR❓
28/11/2024

WHAT ARE YOU GRATEFUL FOR❓

TRIED SOMETHING NEW 🥳Quinoa Bowl with spicy chickpeas, roasted squash, fried plantains, avocado & tomato salad, with a p...
19/08/2024

TRIED SOMETHING NEW 🥳
Quinoa Bowl with spicy chickpeas, roasted squash, fried plantains, avocado & tomato salad, with a peanut butter tahini drizzle 😋

The dish was delicious and rich. The only thing I would change is to maybe add a fresh salad of greens and cucumber to contrast the richness


BE A LOT‼️ Drop a 🔥 and be  
27/06/2024

BE A LOT‼️
Drop a 🔥 and be








ARE MINT BLOSSOMS GOOD FOR ANYTHING? Beyond their culinary applications, mint flowers serve various purposes. They are...
03/06/2024

ARE MINT BLOSSOMS GOOD FOR ANYTHING? Beyond their culinary applications, mint flowers serve various purposes. They are valued for their essential oils, which find use in aromatherapy and perfumes. Medicinally, they are used in herbal remedies to alleviate digestive discomfort and provide stress relief.

HAPPY MOTHER’S DAY MOMAlways in our 💞 you will never be forgotten
13/05/2024

HAPPY MOTHER’S DAY MOM
Always in our 💞 you will never be forgotten

KALEKale is a leafy green cruciferous vegetable that is rich in nutrients. It is a member of the mustard, or Brassicacea...
13/04/2024

KALE
Kale is a leafy green cruciferous vegetable that is rich in nutrients. It is a member of the mustard, or Brassicaceae, family, as are cabbage and Brussels sprouts.

Kale is a nutrition superstar due to the amounts of vitamins A, B6, C, K, folate, fiber, carotenoids and manganese it contains.

Possible health benefits of kale include lowering the risk of type 2 diabetes, protecting against heart disease, and helping prevent constipation. Kale may also improve bone, skin, and hair health. Kale is a healthful addition to a varied diet, and people can use it in numerous ways.

DINNER
Sautéed Kale with Russian style dumplings made from potato and stuffed with mushrooms

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