Sunday thoughts in the pursuit of balance in activity.
As masters athletes, sometimes learning what and when NOT to do something is as important as learning what and when to do something.
05/08/2023
Being a masters athlete is all about balance… taking those challenges when they feel right while respecting your body and understanding your limits are different from day to day. Fly when you can, recover when you need to. 💦
09/07/2023
Then and now pointe shoes edition… getting my first pair of pointe shoes since 1995!!!
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