Mind Body Baby Orange County

Our Story

Mind Body Baby offers loving support and education for families from pre-conception, to postpartum, and beyond. Specializing in Hypnobirthing classes, Fertility Support Services, and Birth doula matching. Get guidance and clarity on this most important journey from a seasoned professional who can not only provide evidence based information but also zero judgement each step of the way.

Hypnobirthing is a simple, straightforward program, thoughtfully developed over the years to remind birthing parents of the simplicity of birth itself. Just as the majority of birthing women do not need interventions and procedures for safe and healthy birth, they do not need a complex set of exercises and scripts to prepare themselves for peaceful, calm and comfortable birthing. The birthing body and the baby know just what to do. Hypnobirthing is designed to teach students to trust in Nature’s way of birth and to relax and let their bodies do what is needed. By practicing a few key techniques, birthing people program their minds and condition their bodies to birth easily. When it comes to programming and conditioning, variety is not necessarily a good thing. Repetition is what gets the best result.

Hypnobirthing is as much a philosophy as it is a technique. The method teaches you that, in the absence of fear and tension, or special medical circumstances, severe pain does not have to be an accompaniment of labor.

You will gain an understanding of how the birthing muscles work in perfect harmony – as they were designed to – when your body is sufficiently relaxed and you trust birth. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm, serene and comfortable birth.

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