MSU Behavioral Health

03/10/2026

🧠 Ask a Psychologist – Episode 5: Psychologists
This week, Dr. Nadorff shares why he became a psychologist, how long it typically takes to become one, and his favorite part of the profession.
Have a question for a psychologist that you’d like answered by Dr. Nadorff? Drop it in the comments below. ⬇️

03/06/2026

Our March Newsletter is here! 📬
Learn more about what’s happening at MSU Behavioral Health, including community outreach, staff highlights, new social media series, and updates about services available to the community.
Read the full newsletter to stay connected with how we’re supporting mental health across Mississippi.

03/04/2026

Struggling with sleep? Your favorite sleep psychologist, Dr. Michael Nadorff, is here to share his top three tips for better sleep! 😴✨

03/01/2026

🎉 Happy Birthday to our fearless leader, Dr. Michael Nadorff! We’re grateful for your dedication, leadership, and commitment to helping others every day.

02/27/2026

🧠 Fact or Fiction: Depression Edition
We’re breaking down the myths with Dr. Michael Nadorff - let’s set the record straight 👀

02/25/2026

Wellness Wednesday with one of our amazing clinicians, Courtney! ⭐️

Ever feel “off” but can’t explain why? That’s your cue to pause and name what you’re feeling.
When you put words to emotions, your brain can shift out of stress mode and into problem-solving mode.

Try this:
Instead of “I’m fine,” ask:
Am I anxious?
Am I overwhelmed?
Am I sad, frustrated, or just tired?
Say it out loud or write it down — no fixing required.

✨ Naming an emotion doesn’t make it bigger.
It actually gives you a little space from it.
You’re not being dramatic — you’re being self-aware.
Save this for the next time emotions feel messy. 💛

02/20/2026

🧠 Ask a Psychologist - Episode 4: 988
This week, Dr. Nadorff breaks down what 988 is, how to contact them, and what you can expect when you do.
Have a question for Dr. Nadorff? Drop it in the comments below ⬇️

#988

02/19/2026

Free therapy? Yes, really. ✨
MSU Behavioral Health provides no-cost mental health services for Mississippi residents ages 16–25 through the Healthy Transitions Grant. Your mental health matters.

02/18/2026

🧠 Fact or Fiction: Therapy Edition
We’re breaking down the myths with Dr. Michael Nadorff — let’s set the record straight 👀

02/14/2026

💖 Happy Valentine’s Day from your friends at MSU Behavioral Health! 💖
Wishing everyone a day filled with love, joy, and self-care. 🌸

02/12/2026

Wellness Wednesday with our outstanding clinic manager, Mary! ⭐️

The 5-4-3-2-1 grounding exercise is a simple way to calm your mind when you feel anxious, overwhelmed, or disconnected. It helps bring your attention back to the present moment using your five senses.

✨How To Do It

👀Look around and name 5️⃣ things you can see.
✋Notice 4️⃣ things you can physically feel.
👂Listen for 3️⃣ different sounds
👃Notice 2️⃣ scents.
👅Notice 1️⃣ taste.

02/11/2026

So honored to talk with the Oktibbeha County Young Leaders about stress and healthy coping strategies! Grateful for a local program that truly pours into our youth. 💙

Full circle moment... Marilyn Crosby, who was a member of our first Oktibbeha Young Leaders class, speaking to our current Oktibbeha Young Leaders in her role as marketing and outreach specialist for MSU Behavioral Health.