IVANA MD Gynecologist providing personalized compassionate care. Passionate about inspiring, educating and empowering women to bloom.

11/14/2025

She came in worried about irregular cycles and a PCOS diagnosis that felt like a full stop.
We chose a different path — one built on understanding her body, nourishing it, and staying consistent.
Months later, her cycles balanced out.
And now, she is pregnant… naturally.

PCOS does not mean infertility. With the right support — nutrition, patience, and a little faith — your body can find its rhythm again.

If this feels like your story, it may be time to speak with a doctor who understands PCOS from every angle. Guidance can make all the difference.

www.IvanaMD.com
4220, Cartwright Rd,
Suite 201, Missouri City,
TX 77459

11/13/2025

The best and hardest role is being a mother but it has made me who I am today.
I am so proud of this young man who has overcome so much and yet shows up with a smile, kind heart and purpose to accomplish his dreams.
I remember vividly my mother excited about my desire to become a doctor and cheering me on and ultimately seeing me succeed.
Our children deserve the best version of us so we can show up for them and help them accomplish greatness.

www.IvanaMD.com

11/12/2025

If I was your gynecologist, there are a few things I would pull you aside to say — the kind of real, unfiltered advice every woman deserves to hear. The truth is, most women are not taught how to really understand their bodies, and it shows up in how we handle pain, hormones, and even routine checkups.

So let us fix that. These five tips are not random — they are the kind of game-changing reminders that help you take charge of your health, show up more confident, and worry a lot less about what is “normal.”

Watch till the end — one of them might surprise you.

www.IvanaMD.com
4220, Cartwright Rd,
Suite 201, Missouri City,
TX 77459

Some women speak their truth loudly, others carry it quietly — both are powerful in their own way. Life has a way of sha...
11/10/2025

Some women speak their truth loudly, others carry it quietly — both are powerful in their own way. Life has a way of shaping us through seasons of becoming, breaking, and rebuilding.

The beauty is, no two stories are the same. Each one reminds us of strength, grace, and the quiet power that comes from simply showing up every day, even when it is hard.

Every experience, whether joyful or painful, adds another layer to who we are. When women share their journeys, they permit others to heal, to hope, and to begin again.

🍃 Take a moment to reflect — what chapter of your life has taught you the most?

www.IvanaMD.com
4220, Cartwright Rd,
Suite 201, Missouri City,
TX 77459

11/06/2025

Menopause showed up differently for me — not just with hot flashes, but with subtle changes that made me pay closer attention to my body.

What I have learned is that this season is not about losing who we are; it is about reconnecting with ourselves in a deeper way. Slowing down is not weakness. Listening to our bodies is wisdom.

Every stage of womanhood has its lessons, and this one is teaching me grace, strength, and balance.

To every woman on this path — you are evolving, not fading.

www.IvanaMD.com
4220 Cartwright Rd,
Suite 201, Missouri City,
TX 77459

Your cycle is not only controlled by hormones—your lifestyle plays a huge role too.Here is the thing: when your routine ...
11/04/2025

Your cycle is not only controlled by hormones—your lifestyle plays a huge role too.
Here is the thing: when your routine is off balance, your cycle often follows.

Stress can suppress ovulation. Poor sleep throws off your hormonal rhythm. Sudden diet changes confuse your metabolism. And overexercising can signal to your body that it is under threat.

Your period is one of the most sensitive indicators of your overall health. So if your cycle starts acting up, pause and look beyond hormones.

Are you resting enough? Eating well? Managing stress?
Small changes in your daily habits can restore balance in ways medication alone cannot.

www.IvanaMD.com
4220 Cartwright Rd,
Suite 201, Missouri City,
TX 77459

Sometimes it’s in our most challenging moments that we discover our true strength.Like tea steeping in hot water, advers...
11/03/2025

Sometimes it’s in our most challenging moments that we discover our true strength.

Like tea steeping in hot water, adversity reveals the depth of our resilience, courage, and power we didn’t know we possessed.

This week, remember: you are stronger than you think. The obstacles you face aren’t breaking you—they’re bringing out your strength.

What challenge has revealed your hidden strength? Share in the comments below. 👇

www.IvanaMD.com
4220, Cartwright Rd,
Suite 201, Missouri City,
TX 77459

10/31/2025

Your hormones respond to everything you eat—whether you realize it or not. If you have been feeling off lately, your body might just be asking for better nourishment, not more medication.

Here is the thing: your hormones are not your enemy. They are messengers. When you feed them right, they start working for you—better mood, clearer skin, balanced energy, and more predictable cycles.

In this video, I am sharing three simple foods that can help your body find that balance again. Small, consistent changes truly make the biggest difference.

www.IvanaMD.com
4220, Cartwright Rd,
Suite 201, Missouri City,
TX 77459

10/29/2025

Let’s see how well you know your women’s health facts.

I am asking three quick questions — drop your answers in the comments before I share the correct ones.

Do not overthink it. Go with your first instinct and let’s find out how many people actually get them right.

www.IvanaMD.com
4220, Cartwright Rd,
Suite 201, Missouri City,
TX 77459

You know what I have learned? Strength does not always roar. Sometimes it whispers through the tears, the setbacks, and ...
10/27/2025

You know what I have learned? Strength does not always roar. Sometimes it whispers through the tears, the setbacks, and the moments you doubt yourself.

Every challenge is quietly shaping you into the woman you are meant to be. So keep standing tall, keep showing up, and give yourself grace while you grow. Your power is in the becoming. 👑✨

www.IvanaMD.com
4220, Cartwright Rd,
Suite 201, Missouri City,
TX 77459

Address

4220 Cartwright Road Ste. 201
Missouri City, TX
77459

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 9am - 1pm

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