Palace City Doula

Palace City Doula My name is RiAnna and I am a new birth and postpartum doula serving Davison and the surrounding counties in South Dakota.

11/09/2025

✨ Calling all parents and parents-to-be! ✨

Two important research studies are currently recruiting participants to help improve understanding and support for perinatal mental health:

🍼 Newborns and Postpartum Sleep (NAPS) Study
Researchers are exploring how sleep changes after childbirth impact memory and coping. Participation is virtual, takes about 2 hours over 2–3 weeks, and includes up to $70 compensation.

💭 ADHD & Pregnancy Study
Harvard researchers are studying how ADHD and related experiences affect pregnancy. This 30-minute online survey includes $5 compensation.

Your participation helps advance vital research that supports parents’ mental health and well-being. 💙

🔗 Learn more and see if you’re eligible: https://loom.ly/zOb_Wn0

10/31/2025
10/31/2025
10/30/2025

Get to know your birth and postpartum community! Brought to you with and

This free community event aims to raise awareness about the role of the doula, as well as provide a unique opportunity to meet local doulas and other birth and postpartum professionals in a casual and convenient setting.

This event is perfect for soon-to-be parents and their birth partners, as well as anyone looking to learn about how doulas and educators can support families in having a memorable, safe, and empowering birth and postpartum experience.

📅 Tuesday, November 11, 2025
🕕 6:00 PM - 7:00 PM
📍 Plains Commerce Bank, 900 S Burr St, Mitchell, SD 57301

Learned about these during Spinning Babies!
10/18/2025

Learned about these during Spinning Babies!

Inversions can be very helpful later in pregnancy and during labor. Our midwives are big fans! "The forward-leaning inversion potentially makes room for a good fetal position by untwisting any ligaments to the lower uterus and cervix that may be twisted from sudden stops or a habit of a twisted posture. Kneeling afterward allows temporarily lengthened ligaments to align the uterus with the pelvis. The cervix may become less tipped or tight and then able to let baby’s head to position well, and the cervix to dilate in labor more easily."

In pregnancy it is helpful to do 1-3 per day. In labor they are done to help with baby's position during contractions.

Quote Source: https://spinningbabies.com/.../forward-leaning-inversion/
Graphic Source: © [M]otherboard Birth - Motherboard Birth
www.Motherboardbirth.com

10/13/2025

Until 1952, when Virginia Apgar created the Apgar test, no test existed to measure the health of newborns following delivery. Apgar’s medical innovation was the first systemized process to assess infants’ health and diagnose any potential immediate life-saving treatments after birth.

After graduating from Columbia University’s College of Physicians and Surgeons in 1933 as one of nine women in a ninety-person class, she began practicing anesthesiology, a relatively new field at the time. She noticed a major need for improvements for obstetric patients and newborn babies.

The Apgar test was a simple system for evaluating the condition of newly delivered infants that tracked five observations within one minute of birth—appearance, pulse, grimace, activity, and respiration. Her research saved hundreds of thousands of lives and altered modern medical history. Thanks to Apgar, child or maternal mortality got noticed and included in the development of medical practice and technology in the United States.

Apgar’s accomplishments span far, as she was the only woman resident during her residency at the University of Wisconsin, and later became the director of the department of anesthesiology at Columbia and their first full-rank woman professor.

She later served as the Chief of the Division of Congenital Malformations for the National Foundation for Infantile Paralysis, touring around the country, and even appearing on television and newspapers, to educate expectant mothers. She also went on to found the first Committee on Perinatal Health to improve maternal health and limit infant mortality.

Apgar’s neonatal care and public health work has established her as one of the most important and revolutionary women in American medical research. Her work has saved upwards of millions of lives today.

Learn more about Apgar in our newly-published biography: https://www.womenshistory.org/education-resources/biographies/virginia-apgar

09/29/2025

ISO: Breast milk for a PP client! DM or text me if you have any to share! Thank you in advance!

09/24/2025

If you know someone who would like to be showered send us their name and let them know! And if you'd like to donate for the brunch or for the items we give the moms and babies, message us!

Address

Mitchell, SD
57301

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