Healthy Outside

05/04/2022

Mental fog slowing you down? Want to improve your physical and mental health, but don't know where to start? Need some accountability with reaching your goals? This group coaching program may be part of the solution for you. www.healthyoutside.com/group-coaching

05/04/2022

⁉️ Did you know that 73 percent of people report having stress that impacts their mental health?

➡️ Stress is all too common these days and it's why we focus on ways to manage stress in our 6 Week Group Coaching.

💫 Next group starts May 18th- check out the link in our profile to get more info and claim your spot!

05/02/2022

For those of you that are interested in having some accountability and friendly competition that supports living a healthier life and getting outside, we're putting on a free challenge for the next 14 days. Check it out here!

End Your Year on a High Note With only a couple months left in the year, why not end strong and healthy - both mentally and physically? This FREE challenge is meant for you. Plus ——— the winner gets a free entry into our upcoming group coaching program.

04/20/2022

➡️ Want to reduce stress and learn how to eat healthier?

T🌟 ry our FREE 14 day Healthy Outside Challenge.

💫 We will all be supporting each other for two weeks of getting outside and eating better.

🎉 AND the person with the most points at the end of the challenge gets a FREE entry into our next Group Coaching Program! 🎉

03/16/2022

https://healthyoutside.com/group-coaching

03/10/2022

🌟 Wellness 🌟

To us, it is important that wellness is individual for each person. That is why we provide tools for you to achieve your optimum wellness and you can choose how to use them.

Visit www.healthyoutside/group-coaching to learn more about our 6 Week Group Coaching and to sign up. There are only a few spots left!

03/07/2022

❓Do you want to join our community? Only 10 spots available!

➡️ We are hosting our next 6 Week Group Coaching program starting March 23rd. This program combines nutrition and mental health AND the important link between the two.

💫 We had such positive feedback from our last cohort that went through this program and can't wait to have more individuals join our growing community!

🔗 Get more info and to sign up here: https://healthyoutside.com/group-coaching

12/27/2021

Are you doing our 28 Day Challenge? How has it been going through the holidays? This is the final week and the bonus challenge this week is… no added sugar! That means you are going to have to check the ingredient list of the foods you eat to see if there is any added sugar. Fruit and vegetable sugar doesn’t count, so don’t worry about these. For this challenge, we are just talking about added sugars like cane sugar, high fructose corn syrup, or any number of other ways it might be called (Google “other names for added sugar” to see the long lists!).

12/14/2021

If you're tired of feeling stressed, out of shape, anxious, or lower energy, we can help. We've created a 6-week journey with Potential Energy Training & Nutrition to help solve these issues.

Do you want to make change with:
👌Practices that work
👨‍👩‍👦Community
👊Accountability

🎬 Check out the video to see how we do this.

👇 For more information or to register go here 👇:
www.healthyoutside.com/group-coaching

12/06/2021

👋 Welcome to our 28 Day Mind + Body Challenge! We are excited to start a new one to carry us though the holidays.

💦 This week, we have a bonus challenge about water. To get 10 extra points, drink half your body weight in ounces every day. This means if you weigh 150 pounds, you will need to drink at least 75 ounces of water each day to get the bonus points.

🎉 Don’t forget that the person with the most points at the end will get a free entry to our Group Coaching (details dropping this week!).

11/14/2021

Week Two Bonus Challenge! -

Click the image above to download your Challenge Tracker Sheet to annotate all your points! Make sure to tally your points from week 1. You'll add them all up at the end to find the winner (honest system!)