12/20/2025
Curious how small shifts in awareness can create big changes in how you move and feel? ✨
This January, we’re welcoming certified Rolfer Katie for a month-long Rolf Movement Series—exploring feet to pelvis, pelvis to spine, hands to shoulders, and head & neck. Expect slow, supportive movement, sensory exploration, and practical tools you can carry into daily life.
Movement for balance. Awareness for ease. Community for support.
Save your spot—link in bio.