Wellness Collective

Wellness Collective We’re Moab’s nonprofit hub for health & wellness. Our mission is to make self-care, movement, & connection accessible for everyone in our community.

Yoga, acupuncture, workshops & events. Creating spaces where people can feel well, supported, & connected.

✨ Have you tried Radical Rest yet? ✨If you’ve been needing a moment to pause and truly reset, this is your invitation. J...
01/20/2026

✨ Have you tried Radical Rest yet? ✨

If you’ve been needing a moment to pause and truly reset, this is your invitation. Join Sam for 90 soothing minutes of breathwork, restorative yoga, yoga nidra, and sound bath—a gentle space to unwind, soften, and return to yourself.

It doesn’t matter if this is the first time or you’ve joined us, or if you’ve been before, each session offers a new layer of calm, connection, and renewal.

🗓 Sunday, January 25th
🕓 5:15–6:45 PM
💛 Suggested donation $20–$30

📍 Wellness Collective, Moab
Save your spot: wellnesscollectivemoab.com

A full week of opportunities to move, rest, and reset 🤍From chair yoga and tai chi to recovery-centered classes and gent...
01/19/2026

A full week of opportunities to move, rest, and reset 🤍
From chair yoga and tai chi to recovery-centered classes and gentle yoga, there are options throughout the week that meet you where you are.

All classes are by donation or free, and offered with care for real bodies and real lives. Come as you are, for one class or a few.

📍 January 19–24
🧡 Full schedule + details at wellnesscollectivemoab.com


✨ An invitation to slow down. ✨We’re so excited to partner with and for a Rest-Centered Book Club!This four-session b...
01/17/2026

✨ An invitation to slow down. ✨

We’re so excited to partner with and for a Rest-Centered Book Club!

This four-session book club invites participants to slow down and explore rest as a personal and collective practice. Guided by Sandra Billie, the group will read Rest Is Resistance by Tricia Hersey and reflect on how hustle culture shapes our bodies, relationships, and sense of worth—and what becomes possible when we choose rest instead.

🗓 February 7 & 21, March 7 & 21 (twice monthly)
⏰ 5:15–6:45 PM (90 min)
📍 The Wellness Collective, Moab

💛 $35 total for all four sessions (4 gatherings)
📖 Book included
🫖 Tea & light refreshments
🧘 Yoga mats, cushions, and a cozy resting space provided
🛌 Bring a blanket for extra comfort

This is a gentle commitment—an invitation to pause twice a month and explore what collective care can feel like in real life.

✨ Cost should not be a barrier. Please reach out.
📩 Inquiries: sandra.billie@gmail.com
🔗 Register in advance: wellnesscollectivemoab.com

A place to pause.A place to learn.A place to recover, exhale, and feel supported.The Wellness Collective is here for rea...
01/15/2026

A place to pause.
A place to learn.
A place to recover, exhale, and feel supported.

The Wellness Collective is here for real life—for showing up tired, curious, overwhelmed, or hopeful. We believe care happens in community, and that everyone deserves access to spaces that feel steady and welcoming.

Come as you are. Stay as long as you need.

🤍 community
✨ offerings by donation

01/13/2026

Chair yoga today (and every Tuesday) at 2:30 pm in the vitality room. This is an amazing class being offered to us by the lovely ladies from the Wellness Collective. Please feel free to drop in and learn or practice your downward-facing dog. This is tailored to any skill level.

Join for candlelight yoga ✨🕯️An hour to unplug, soften, and breathe.Candlelit yoga offers gentle movement, calming touc...
01/13/2026

Join for candlelight yoga ✨🕯️
An hour to unplug, soften, and breathe.
Candlelit yoga offers gentle movement, calming touch (optional), and a peaceful setting to help you unwind at the end of the week.
Join us Friday night. All bodies welcome 🤍
Sign up @ wellnesscollectivemoab.com to save your spot! 🕯️

Part 2 of a 4-part Rolf® Movement series — join us for one class or all four!Join Katie this week we focus on SI to Spin...
01/12/2026

Part 2 of a 4-part Rolf® Movement series — join us for one class or all four!

Join Katie this week we focus on SI to Spine, exploring the sacroiliac joint as an important bridge between the lower body and the spine. Through guided movement and awareness, we’ll explore ways to restore functional movement and bring more harmony and fluidity to this relationship.

Each class stands on its own while also building toward greater ease and coordination over time.

🗓 January 15 | 6:30–7:30pm
📍 Wellness Collective
💛 By donation | Suggested $15–$25

No prior experience needed. All bodies welcome.

Great workshops this week and all month long ✨Gentle movement, deep rest, and intentional pauses—by donation, open to al...
01/11/2026

Great workshops this week and all month long ✨
Gentle movement, deep rest, and intentional pauses—by donation, open to all.
Join us this January 🤍
wellnesscollectivemoab.com

Yoga Nidra—often called yogic sleep—is a guided meditation practiced lying down, offering deep rest for the body and ner...
01/06/2026

Yoga Nidra—often called yogic sleep—is a guided meditation practiced lying down, offering deep rest for the body and nervous system with little to no movement. This practice supports stress relief, mental clarity, and genuine restoration, making it especially nourishing during the winter season when our bodies are asking for slower, gentler care.

Join Massey for Yoga Nidra: Deep Rest & Reset
🗓 Sunday, 1.11.26
⏰ 5:15–6:15 pm
📍 Wellness Collective | 76 South Main 100 West
💛 By donation

No prior yoga or meditation experience is needed. This practice is accessible to all bodies and all levels. Come as you are, get comfortable, and allow yourself an hour to rest, reset, and prepare for the week ahead in a supportive, community-centered space.

Back by popular demand ✨Katie’s Evoking Change: Rolf Movement Series returns this January — a 4-part series exploring ho...
01/05/2026

Back by popular demand ✨

Katie’s Evoking Change: Rolf Movement Series returns this January — a 4-part series exploring how awareness, sensation, and perception can shift the way we move and feel in our bodies.

Each class stands on its own and builds toward greater ease, balance, and coordination. Join us for one session or all four. 🙌🏼

January 8 | Feet to Pelvis
We’ll explore support from the ground up, discovering how the feet connect through the pelvis to the spine, and how improved balance and coordination can help relieve low back strain and support more comfortable movement.

🗓 January 8 | 6:30–7:30pm
📍 Wellness Collective
💛 By donation | Suggested $15–$25

No experience needed. Open to all bodies.
Save this post, share with a friend, and join us!

A new week, a fresh invitation.Movement. Stillness. Connection. Community.This week at Wellness Collective, we’re offeri...
01/04/2026

A new week, a fresh invitation.
Movement. Stillness. Connection. Community.

This week at Wellness Collective, we’re offering many ways to care for your body, mind, and nervous system —gentle chair yoga, grounding Tai Chi, relaxing yoga with meditation, and recovery-centered practices.

Join us January 5–9 and find a practice that meets you where you are—accessible, donation-based, and rooted in community care.

Save this post, share it with someone who might need it, and come practice with us this week 🤍
Link in bio for details.

NEW class alert! ✨ Relaxing Yoga with MeditationA gentle blend of yin, restorative yoga, and meditation — designed to he...
01/03/2026

NEW class alert! ✨ Relaxing Yoga with Meditation

A gentle blend of yin, restorative yoga, and meditation — designed to help you slow down, breathe deeply, and reset.

Meditation styles may vary from week to week, offering different tools for relaxation and awareness.

All bodies. All levels. Donation-based.
Every other Tuesday | 5:15–6:15 pm
Sign up at wellnesscollectivemoab.com

Address

76 South Main Street
Moab, UT
84532

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