Tru105

Hot Yoga & Pilates Studio

02/23/2026

We’re turning ONE this month!🎉

Can you believe Tru 105 is officially celebrating its one-year anniversary?! 🥹✨

We are so incredibly grateful for this community, the support, the sweat, the stillness, and everyone who has walked through our doors this past year. To say thank you, we’re throwing a little birthday party 🎂

🧘‍♀️ Join us Friday evening right after the 5:30 Yin class for a celebration! Join us for food, drink, and good times!

We can’t wait to celebrate with you all 💛

01/31/2026

Turn up the heat and feel the shift 🔥 Bikram Yoga builds strength, boosts flexibility, and helps you sweat out stress—one pose at a time. Come challenge your body and calm your mind on the mat.

01/30/2026

New here? We’ve got you covered 🤍 Mat. Towel. Water. We’ll handle the heat 🔥

01/28/2026

Five-star feelings every time. Lighter, clearer, refreshed—this is what the heat does. ⭐️⭐️⭐️⭐️⭐️

01/24/2026

Turn up the heat and embrace the shake 🔥
Every rep, every hold, every breath — this is where strength is built and limits are pushed.

Come feel the burn at TRU 105° Hot Yoga & Pilates 💪✨

01/23/2026

One hour. All heat. All results 🔥⌚️
63 minutes of hot Pilates pushing limits and breaking a serious sweat.

🔥 Active calories burned: 464
🔥 Total calories: 490
💓 Average heart rate: 135 BPM

This is what showing up looks like at TRU 105° Hot Yoga & Pilates 💪✨

01/21/2026

Build a routine that supports your mind, body, and goals ✨
When you move with intention, your week flows with more balance, focus, and energy.

Set the tone for your days on the mat—your routine starts here. 🧘‍♀️🔥

01/19/2026

We love hearing this 🥹⭐️
From supportive teachers to a welcoming community, TRU 105° is more than a workout—it’s a place to feel seen, strong, and connected. Thank you for the kind words 🤍

01/17/2026

Why 105°? 🔥
Because the heat helps you move deeper, sweat more, and feel stronger—faster.
Step into the warmth and see what your body can really do. Sign up and feel the difference ✨

01/16/2026

Move your body. Clear your mind. Feel the difference. ✨
Every stretch, every breath, every class brings you closer to your strongest self. Meet us on the mat 🤍

01/14/2026

105 degrees. Infinite transformation. 🔥
Every drop of sweat, every shake, every breath—this is where strength is built and limits melt away. Step into the heat and become your strongest self.

✨ Book your mat. Feel the change. ✨

01/12/2026

Feel the burn. Find your strength. 🔥
Mountain climbers, knee-to-elbow, and that Tru 105 heat pushing you past your limits — this is where power meets precision. Show up, sweat it out, and leave stronger than you came.

Address

4621-A Springhill Avenue
Mobile, AL
36608

Telephone

+12517512073

Website

https://tru105.com/

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