Tru105

Hot Yoga & Pilates Studio

11/19/2025

Turning up the heat, one breath at a time 🔥
Feel the burn. Find your strength.
Only at Tru 105°.

11/17/2025

Switch out the stress and switch on your strength 💪🧘‍♀️
Pilates is the reset your mind and body will thank you for.
See you on the mat at Tru 105°.

11/15/2025

⭐️⭐️⭐️⭐️⭐️
Nothing makes us happier than hearing how much you feel at home in our studio. 🤍
Pilates that’s personal, welcoming, and built around you — that’s the Tru 105° difference.

Thank you for the love, Katrina!
Ready to see why everyone’s obsessed? Book your next class on Mindbody. ✨🧘‍♀️

11/14/2025

✨ Amazing benefits of Pilates ✨
Full-body strength.
Low impact, high results.
Improved flexibility and posture.

It’s not just a workout — it’s a practice that teaches control, alignment, and awareness. Show up for your body and watch everything else fall into place. 🤍

11/12/2025

Strong reps > fast reps. 💪🔥
In every class, we slow it down and focus on form — core engaged, shoulders stable, spine long. When you move with intention, your body gets stronger and your mind gets sharper.

Quality > quantity. Always.

11/10/2025

✨ Pose of the Week: Standing Head-to-Knee (Dandayamana Janushirasana) ✨
This balancing posture challenges focus, strength, and flexibility all at once. With consistency, you’ll build stability from the inside out — both physically and mentally.

Your mat is waiting. Show up, breathe, and let’s grow. 🌿🧘‍♂️

11/08/2025

Feeling the love ✨
Thank you for trusting us with your practice and being part of our Tru 105 community. 🤍
Ready to experience it for yourself? Book your class on Mindbody.

11/07/2025

Core on 🔥
If you needed a sign to book your next Hot Pilates class… this is it.
We’ll bring the heat — you just show up and move. 🤍

11/05/2025

Your mat is waiting. 🤍
We have a class for you — book on Mindbody.

11/03/2025

🎃 The grand finale of our Halloween Challenge was a total hit! 👻✨
Our last dress-up week brought all the creativity, costumes, and team spirit — the perfect way to wrap up a fun month of festive challenges and spooky vibes 🕸️

11/01/2025

Calm mind. Collected energy. Centered spirit. 🔥

10/31/2025

🦅 Pose of the Week: Eagle Pose (Garurasana)
Find your balance, focus your mind, and feel the full-body engagement this pose brings. 💪✨
Eagle Pose strengthens your legs, opens your shoulders, and helps improve flexibility and concentration—on and off the mat. 🧘‍♀️

Address

4621-A Springhill Avenue
Mobile, AL
36608

Telephone

+12517512073

Website

https://tru105.com/

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