Meditation Center of Alabama

11/22/2025

Dear our lovely members,

Our meditation class will be on pause next week for the Thanksgiving holiday, giving us all time to rest and reconnect with family and friends

11/03/2025

Full Moon Wellness Event Tomorrow! 🩵

🌕Tuesday Nov 4, 6-7:30pm
USA Marx Library Room 181

✨Activities: Yoga with Maryella, Sound Bath Savasana with Tony & Carmen, Relaxation Meditation with Lar and Potluck dinner to follow

✨Please bring a yoga mat, pillow/cushion, water bottle, yoga blocks and other necessary items

RSVP: www.mcalabama.org/events/

Thank you so much to all the kindhearted volunteers and organizations who have joined hands to make this community event possible. We are so grateful to you all: Above and Beyond Yoga and Salt Therapy, USA Meditation & Mindfulness Club, USA SGA, & Marx Library University of South Alabama. Thank you!🙏🩷

Peace in, Peace out 🌎💗

11/03/2025

Full Moon Wellness Event Tuesday! 🩵

🌕Tuesday Nov 4, 6-7:30pm
USA Marx Library Room 181

✨Activities: Yoga with Maryella, Sound Bath Savasana with Tony & Carmen, Relaxation Meditation with Lar and Potluck dinner to follow

✨Please bring a yoga mat, pillow/cushion, water bottle, yoga blocks and other necessary items

RSVP: www.mcalabama.org/events/

Thank you so much to all the kindhearted volunteers and organizations who have joined hands to make this community event possible. We are so grateful to you all: Above and Beyond Yoga and Salt Therapy, USA Meditation & Mindfulness Club, USA SGA, & USA Marx Library University of South Alabama. Thank you!🙏🩷

Peace in, Peace out 🌎💗

10/20/2025

Release, Relax and Join a wonderful cause with Above and Beyond Yoga and Salt Therapy 🥰🙏

Donation based yoga classes with Samson. All proceeds will support a non-profit organization helping with sanitation in Kenya 🩵

Thank you so much to the ABHY family for this wonderful cause and beautiful offerings. Sadhu! 😀🙏❤️

Samson is here and has already taken yoga this morning. Please come and attend his classes. Humanure is a wonderful project and we are so excited to help fund sanitation in rural Kenyan school. All of his classes on the schedule will be donation based. All proceeds go to his Humanure Kenya project.

Please register on our site to claim your spot today. His classes were extremely popular last year and we are so excited to host him again this year. Afro yoga dance is so much fun and his Baptiste style vinyasa class is amazing. He will also be teaching 2 very special chair yoga classes. His visit ends with a great meditation and slow flow on Wednesay at 6:30. Please join us!

https://clients.mindbodyonline.com/classic/ws?studioid=259026&stype=-8&sView=day&sLoc=0

Unable to attend or would like to make a larger donation please call the studio and we will add your donation to our full contribution. Samson also has a Go Fund Me page. Need help registering, please call the studio.

10/11/2025

Thank you so much to everyone who came out to make our Full Moon Wellness Event a big success. We are so grateful to all volunteers, kind hearted individuals and organizations who have helped to make peace possible for the community. Thank you from the bottom of our hearts🥰🙏🩵

Join us for our next full moon event on Tuesday, Nov 4th. RSVP at www.mcalabama.org/events/ 🌕🌎

Thank you to the following co-sponsors and volunteers who made this event possible: Shoshana and the Above and Beyond Yoga and Salt Therapy family for all your support and donating yoga mats, USA Meditation & Mindfulness Club, USA Mitchell Center, USA SGA, Club officers Lar, Robin and Colbi, David, Heather, Jay, John, Carmen, Tony and all kind volunteers. We are so grateful to each and everyone of you. Sadhu! 🙏🩵

Let's come together and change the world. World peace through inner peace 🌎✌️

10/09/2025

Full moon event tonight!! May the Full Moon of brightness shine brightly for all, inside and out 🥰🙏💖

10/08/2025

Join us Thursday for a wonderful Full Moon Wellness Event! 😀🩵

🌕Thursday Oct 9, 6-7:30pm
USA Bell Tower (behind Mitchell Center)

✨Activities: Yoga with Shoshana from Above and Beyond Yoga and Salt Therapy, Sound Bath with Tony, Carmen and Ashley; Relaxation Meditation with Lar. Potluck dinner to follow

✨Please bring a yoga mat, pillow/cushion, water bottle, yoga blocks and other necessary items

RSVP: www.mcalabama.org/events/

Thank you so much to all the kindhearted individuals and organizations who have joined hands to make this community event possible. We are so grateful to you all: Above and Beyond Yoga and Salt Therapy, USA Meditation & Mindfulness Club, USA SGA and USA Mitchell Center. A shoutout to all the USA Meditation Club officers for all your hard work. Sadhu everyone! 🥰🙏🩷

09/26/2025

09/17/2025

We are excited to announce an upcoming event with the Middle Way Institute (MWI) “Humanity Transformation Conference 2025 (HTC 2025): Wisdom and Compassion in a Fragmented World.”

HTC 2025 will be held both online (credentials below) and onsite at BMCC Tribeca Performing Arts Center, Manhattan, New York City on Sunday, September 28, 2025 at 09:00am - 12:00pm (et) to support or register visit https://www.mindgem.org/htc2025mwi