03/04/2026
Top 5 supplements I discuss with patients taking GLP-1 medications
GLP-1 medications reduce appetite, which can lead to lower micronutrient and protein intake.
Here are five supplements I often discuss with patients to help protect muscle, support energy levels, and maintain metabolic health during GLP-1 therapy.
These medications work best when paired with adequate protein, resistance training, and long-term lifestyle structure.
— Dr. John, Ludlow Longevity
https://www.ludlowlongevity.com