Bend, Don't Snap Pole Fitness

Bend, Don't Snap Pole Fitness Wellness Studio, offering, Pole Dance and Fitness Classes, Workshops, Private Parties, and Private Lessons

Due to weather, classes are cancelled both tonight and tomorrow morning. Make up classes are TBD, but likely to be on Su...
12/26/2025

Due to weather, classes are cancelled both tonight and tomorrow morning. Make up classes are TBD, but likely to be on Sunday. Stay safe out there, and happy holidays!

12/23/2025

Here it is! The full routine from Friday's Holiday Pole Dance Workshop 😊 Thank you again to everyone who attended and donated, and enjoy the rest of the holidays!

We have no classes on Christmas Day or New Year's Day, but our schedule is normal otherwise. If you are around and want to move with us, head to our website to sign up for classes 💕

Friday's Holiday Pole Dance Workshop was a success!! Not only were we sold out, we collected 33 pounds of food to donate...
12/22/2025

Friday's Holiday Pole Dance Workshop was a success!! Not only were we sold out, we collected 33 pounds of food to donate to Monroe Food Pantry. Thank you so much to everyone who came and made this such an amazing time, and thank you to Nicole for your incredible teaching. Routine video will be up shortly 💕💕

Nicole is back and bringing us a special pole dance workshop just in time for the holidays! Cost is $50 OR get 30% off w...
12/09/2025

Nicole is back and bringing us a special pole dance workshop just in time for the holidays! Cost is $50 OR get 30% off when you bring in a non-perishable food item for Monroe Food Pantry. Sign up on our website, space is limited!

Happy Thanksgiving! We will be off tomorrow and have an altered schedule on Friday. On Saturday, we are back to a regula...
11/27/2025

Happy Thanksgiving! We will be off tomorrow and have an altered schedule on Friday. On Saturday, we are back to a regular schedule. Sign up at the link in our bio, and stay tuned for some exciting announcements!

FYI: classes have been cancelled for the rest of this week! We'll be back to a regular schedule on Monday 9/01 with 6:10...
08/26/2025

FYI: classes have been cancelled for the rest of this week! We'll be back to a regular schedule on Monday 9/01 with 6:10pm Beginner/Level 1 Pole and 7:10pm Liquid Motion. Enjoy Labor Day weekend!

07/14/2025

Group showcase performance featuring and , choreographed by . Had the best time doing this!!

07/14/2025

First showcase was a success! Thank you to our students for all your hard work, and to the friends who came out to support us. Swipe to check out a few highlights:

Slide 2 - Sabrina
Slide 3 - Christine
Slide 4 - Me

Playing around between sessions and getting excited for tonight:)
02/07/2025

Playing around between sessions and getting excited for tonight:)

Throwback to baby Dougie on the pole💕
08/16/2024

Throwback to baby Dougie on the pole💕

My strong ninja at mommy’s work! Future pole instructor! **us
08/16/2024

My strong ninja at mommy’s work! Future pole instructor!

**us

Check out our new schedule! We added a few new fitness and pole classes and included a couple mornings as well! Space is...
02/13/2024

Check out our new schedule! We added a few new fitness and pole classes and included a couple mornings as well! Space is limited so sign up is required to reserve your spot. Go online to read the full class descriptions!
www.benddontsnapwellness.com

DM me if you have any questions! 💕



Address

500 Monroe Turnpike, 2nd Floor
Monroe, CT
06468

Telephone

+12035903038

Website

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