Monroe Twp Boot Camp

Monroe Twp Boot Camp We provide ALL the motivation and accountability to help you become the best version of yourself. Our program is for people who can't do it on their own.

As the best Gym in Monroe, we offer tons of motivation & accountability along with our exercise & nutritional meal programs for people looking to become stronger, improve endurance, & reduce Belly Fat while transforming into a healthy lifestyle change. Monroe Twp Boot Camp provides exercise and nutritional programs for Adults Over 30, who are looking to reduce Belly Fat, lose weight, decrease inches, get better strength, improve their endurance while making it a
healthy-sustainable lifestyle. We believe consistency and mindset are keys to making healthy choices into a lifestyle. We teach you how to exercise correctly. Monroe Twp Boot Camp provides fitness programs that are easy to follow while removing all the thinking processes. Our fitness programs include group personal training, private personal training, boot camp programs, kickboxing, fitness challenges, and meal plans. Join the best Boot Camp in Monroe, NJ. Contact us NOW, apply to our program and get started working on your dream body. www.monroetwpbootcamp.com

12/01/2025

We don’t just train together — we grow together.
At Monroe Twp Bootcamp, we move like a team, push like a team, and win like a team. 💚💪

If you’re looking for accountability…
If you’re looking for support…
If you’re looking for people who cheer for you even on the hard days…

👉 Come join our team.
There’s a spot waiting for you.

Gym: 475 Spotswood-Englishtown Road Monroe, NJ 08831
Call Us : +(732) 702-1224
Website: www.monroetwpbootcamp.com

🎤 We’re Hosting a “Don’t Tell Comedy” Show — Right Here at Monroe Twp Bootcamp! 🎉If you love good vibes, great laughs, a...
11/30/2025

🎤 We’re Hosting a “Don’t Tell Comedy” Show — Right Here at Monroe Twp Bootcamp! 🎉

If you love good vibes, great laughs, and unforgettable nights…
you do not want to miss this one! 😄🔥

On December 13th, our fitness studio is turning into a secret comedy club as we host a Don’t Tell Comedy show — one of the fastest-growing, underground comedy experiences in the world.

✨ What is Don’t Tell Comedy?

Founded by Kyle, Don’t Tell Comedy was created so people could enjoy hilarious, high-quality stand-up without the crazy club prices, drink minimums, or crowded bars.
Instead, they host comedy shows in the coolest unexpected places — gyms, warehouses, rooftops, backyards — and each show feels like a private invite-only house party.

Every lineup is different.
Every show is unique.
And every location is a secret… until you get your ticket. 😉

📍 Where’s the show?

Right here at Monroe Twp Bootcamp (yes, OUR fitness studio is the secret location!).
But shhh… keep it inside the community 😏

🎟 Who Should Attend?

This comedy night is perfect for:

Adults who love a fun night out without spending $$$

Couples looking for a unique date night

Friends who want a break from the same old restaurants

Anyone who enjoys stand-up comedy with top-tier performers

Members who want to see their gym transformed into something EPIC

People who love supporting local events & community

💥 Why You Should Come

You’ll see professional comedians you normally only catch in big city clubs

No drink minimums, no overpriced menu — just pure laughter

A chance to hang out with our fitness community outside the gym

A relaxed, fun, exclusive experience you’ll be talking about for weeks

Limited seating — so it’s intimate, cozy, and high-energy

🔗 Grab your tickets before they sell out:

https://www.donttellcomedy.com/shows/centralnj-15528/
👉 Don’t Tell Comedy — Central NJ Show, 12/13

Let’s fill the studio with good energy, good people, and good laughs.
See you on December 13th! 🎤🔥

11/29/2025

🎉 Live at the Event! 🎉

So many amazing local businesses and community members have been stopping by my table to learn more about what we do at Monroe Twp Bootcamp — and it’s been incredible connecting with everyone! 💪🤍

If you’re nearby, come visit me at the event!
I’m sharing:
✨ What our bootcamp is all about
✨ Health & fitness tips
✨ Info on our InBody Body Composition tests
✨ Free coupons & goodies

Come say hi — I’d love to meet you! 🙌🔥

www.monroetwpbootcamp.com


🇺🇸

We’re set up today to connect with local residents and share the services we provide:• Large group classes• Small group ...
11/29/2025

We’re set up today to connect with local residents and share the services we provide:

• Large group classes
• Small group training
• Private personal training
• Nutritional counseling + personalized meal plans
• InBody Body Composition Testing

Events like this help us strengthen our connection with the community and support others on their health journey.

If you’re at the fair today, feel free to stop by and say hello.

— Ajani Malik

www.monroetwpbootcamp.com

11/29/2025

Saturday Reset 💚🔥

You don’t need a Monday.
You don’t need a new month.
You don’t need the “perfect time.”

All you need…
is today.
And one small decision to move.

Proud of everyone staying consistent after Thanksgiving —
we see you, we feel the energy.
Keep going. 💪💚

Join here www.monroetwpbootcamp.com

🇺🇸

11/28/2025

❤️A few tips on how to approach the holidays while making sure you don’t consume too many calories. I hope you find some value in my message 😊. Feel free to make comments and ask questions! I’m here to help you 😊

Hope everyone had an amazing Thanksgiving!Today is the perfect day to reset, refocus, and remind yourself:One holiday me...
11/28/2025

Hope everyone had an amazing Thanksgiving!
Today is the perfect day to reset, refocus, and remind yourself:
One holiday meal doesn’t define the journey —
consistency does.

Proud of everyone who showed up for our Turkey Day workout yesterday…
And congrats again to winner of our 2 comedy show tickets! 🎉😂🎟️

Let’s finish this week STRONG. 💪💚



11/27/2025

✨🎉 RAFFLE WINNER ANNOUNCEMENT 🎉✨

Today after our special Turkey Day Workout, we did our Thanksgiving raffle — everyone dropped their names into the pumpkin bucket… and we picked a winner! 🦃🎟️🎃

A HUGE congratulations to Judi Patricia for winning 2 FREE tickets to our upcoming Don’t Tell Comedy Show on December 13th! 🎉😂🔥

Thank you to everyone who participated and brought amazing energy to today’s workout.
Monroe Twp Bootcamp is truly a family — and moments like these make it even more special. 💚💪

More giveaways and surprises coming soon… stay tuned! 👀✨

11/27/2025

Happy Thanksgiving!

🦃

11/27/2025

🦃💚 Happy Thanksgiving From Our Gym Family to Yours 💚🦃

Today, we pause the workouts…
and celebrate the real strength that matters most —
community, health, gratitude, and the people who make every class feel like family.

From all of us at Monroe Bootcamp and our amazing fitness class members:

THANK YOU for trusting us with your goals.
Thank you for showing up for yourself, your health, and your journey.
Thank you for being part of a community that lifts each other higher — inside and outside the gym.

Whether you’re enjoying good food, good people, or a well-earned rest day…
We’re grateful for YOU. 💚

Wishing you a warm, joyful, and healthy Thanksgiving.
— Ajani & The Monroe Twp Bootcamp Family 💚🏋️‍♂️✨



❤️ 🦃

11/27/2025

HEALTH & FITNESS POLL 💚

What’s your current #1 priority?

💚 Fat loss
💪 Muscle gain
📊 Understanding body composition (InBody)
🥗 Better nutrition / meal planning
🏃‍♂️ Improving stamina & energy

Vote below — your answers help us create better programs & resources for you!

Join me this Saturday, Nov 29th at the Monroe Wolverines Small Business Saturday Fair!I’ll be representing Monroe Bootca...
11/27/2025

Join me this Saturday, Nov 29th at the Monroe Wolverines Small Business Saturday Fair!

I’ll be representing Monroe Bootcamp and giving everyone a chance to learn what we really offer beyond just workouts.

Swing by my booth for:
💚 Free fitness & nutrition coupons
💚 Info on our group classes + PT
💚 Custom meal plans
💚 InBody Body Composition testing
💚 Exclusive event-only bonuses

If you’ve been thinking about starting your fitness journey, this is the perfect time to connect. 💚

Address

Monroe, NJ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+17327021224

Website

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Who We Are

VIP Body Transformation is dedicated to helping people, between 35 to 55 years old, who want to reclaim their youthfulness and take their health to the next level

We started training clients in their homes, progressed to operating multiple gyms, and are now implementing online coaching.

We provide high-level motivation, accountability, and support, combined with exercise and nutritional counseling. VIP Body Transformation provides an avenue to a successful life-style transformation. Specializing in weight-reduction, toning, exercising, improving energy, and creating a positive attitude toward life, we complement this array of fitness services with meal plans for well-balanced and healthy eating. You deserve a fantastic and awesome life supported by a solid foundation of great health. We are dedicated and totally committed to helping EVERYONE who wants to change, and be happier and healthier. As a health-conscious individual, I have been fortunate to be able to help hundreds of people change and improve their lives. Having absorbed a wealth of fitness and nutritional knowledge through the years, I now look forward to help you or someone you love! Check us out at https://ajanimalik.com/