What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 9pm Sunday 6am - 9pm

Monroe Twp Boot Camp

Home
United States
Monroe, NJ
Monroe Twp Boot Camp

We provide ALL the motivation and accountability to help you become the best version of yourself. Our program is for people who can't do it on their own.

As the best Gym in Monroe, we offer tons of motivation & accountability along with our exercise & nutritional meal programs for people looking to become stronger, improve endurance, & reduce Belly Fat while transforming into a healthy lifestyle change. Monroe Twp Boot Camp provides exercise and nutritional programs for Adults Over 30, who are looking to reduce Belly Fat, lose weight, decrease inches, get better strength, improve their endurance while making it a
healthy-sustainable lifestyle. We believe consistency and mindset are keys to making healthy choices into a lifestyle. We teach you how to exercise correctly. Monroe Twp Boot Camp provides fitness programs that are easy to follow while removing all the thinking processes. Our fitness programs include group personal training, private personal training, boot camp programs, kickboxing, fitness challenges, and meal plans. Join the best Boot Camp in Monroe, NJ. Contact us NOW, apply to our program and get started working on your dream body. www.monroetwpbootcamp.com

01/13/2026

Thinking about getting back in shape but not sure where to start?
A free consultation gives you the chance to talk through your goals, your challenges, and what’s actually realistic for you. No pressure.

No guessing. Just a clear plan.

Come meet Coach Ajani, ask questions, and see if Monroe Twp Boot Camp is the right fit for you.

📍 Monroe Township, NJ
📞 +1 (732) 702-1224
🌐 Free consultation available. Message me

01/12/2026

One place. Every fitness goal.

Whether your goal is fat loss, strength, accountability, better nutrition, or simply feeling good in your body again, it all starts with a plan that actually fits your life.

At Monroe Twp Boot Camp, we don’t guess and we don’t do one size fits all. We coach. We guide. We support you every step of the way.

No matter where you’re starting, your goals are possible with the right structure and consistency.

Drop your fitness goal in the comments or reach out to get started.

Monroe Township, NJ
Call: +1 (732) 702-1224
Email: support@monroetwpbootcamp.com
Web: www.monroetwpbootcamp.com

Free consultation available
https://calendly.com/ajani-3/15min

What’s the one goal you’re ready to turn into reality?

usa

01/11/2026

This is what commitment looks like at Monroe Twp Boot Camp.
Not perfection. Not hype.

Just showing up, even on the hard days.

Strength is built one rep at a time, one decision at a time.
And no one here does it alone.

If you’re part of our Monroe community, this is your reminder
keep going. We’ve got you.

What keeps you showing up when it gets tough? 👇

📍 Location: 475 Spotswood-Englishtown Road Monroe, NJ 08831
📞 Phone: +1 (732) 702-1224
📧 Email: support@monroetwpbootcamp.com
🌐 Website: www.monroetwpbootcamp.com

🔗 Book your FREE consultation:
https://calendly.com/ajani-3/15min

01/10/2026

Don't Skimp On Food 🥝

Many people assume that because weight loss depends on burning more calories in a day than what you consume, skipping out on meals will be better to help weight loss. And whilst figuratively this is true, if you skip meals your body can actually store weight as it initiates starvation mode. When your body is deprived of food it tries to protect itself by storing any food that you do eat. So skipping breakfast can cause your body to store your lunch as fat!

Instead, the best way to avoid this starvation mode and keep the metabolism burning is to eat 5 or 6 smaller meals through the day.

Believe it or not eating more frequently will actually help you lose weight.

01/09/2026

Looking for a fitness place that actually feels like home? 💪🏾

At Monroe Township Boot Camp, we don’t just run workouts — we build strength, confidence, discipline, and community.

✔ Adults 30+ group training
✔ Kids boxing, kickboxing & youth fitness
✔ Personal training & customized nutrition
✔ Support, accountability & real coaching

Whether you’re just getting started or ready to level up, you’ll find guidance, structure, and motivation every step of the way.

📍 Monroe Township, NJ
💥 FREE Fitness & Nutrition Consultation
Come train with the Friendly Drill Sergeants and see why families all over Monroe Township choose us.

📞 (732) 702-1224
🌐 www.monroetwpbootcamp.com
🔗 Book your free consult: https://calendly.com/ajani-3/15min

Strong bodies. Strong minds. Strong community.

01/08/2026

“Don’t wait for motivation — CREATE it"🔥 -

Every workout is a win.💪🏾

Let’s crush it, Monroe

❤️

01/06/2026

💧 Water is Life. And clean water means health. 💧

Before supplements.

Before fancy diets.

Before intense workouts.

Hydration comes first.

Water supports:
✔ Better digestion
✔ Fat loss & metabolism
✔ Muscle recovery
✔ Energy & focus
✔ Joint and heart health

Most people don’t need more motivation — they need better daily habits.

At Monroe Township Boot Camp, we don’t just coach workouts.
We coach lifestyle changes that actually improve your health.

💥 Want guidance on fitness, nutrition, and sustainable habits?

Book your FREE Fitness & Nutrition Consultation today.
📞 Call/Text: (732) 702-1224
🌐 Website: www.monroetwpbootcamp.com
🔗 Free Consultation: https://calendly.com/ajani-3/15min

Small habits. Big health impact. 💪💧

01/05/2026

🥊 FREE 2-Week Boxing & Kickboxing Trial
🔥 Jan 5 – Jan 10

Perfect time to start strong.🥊💪🏾
📍475 Spotswood-Englishtown Road Monroe, NJ 08831

Call 🤙🏻 +1 (732) 702-1224

👉 Comment "kids" to grab the registration form link

Let’s help your kids move, grow, and build strong habits — not just burn energy.

01/04/2026

Missed the first trial? No worries 👀

Good news — another Kids Boxing & Kickboxing trial starts TOMORROW! 🥊🔥

Parents, you already know…

Kids home from school = extra energy 😅

Let’s channel it into something healthy, structured, and confidence-building.

Our kids program focuses on:

✔ Confidence

✔ Discipline

✔ Focus

✔ Fitness — in a fun, safe environment

Perfect for beginners. No experience needed.

⏳ Limited spots available

📍475 Spotswood-Englishtown Road Monroe, NJ 08831

Call 🤙🏻 +1 (732) 702-1224

👉 Register here https://docs.google.com/forms/d/e/1FAIpQLScyFGy9N6z5LzsOuHbZ5jblORjK4AtFMoIIQuty8XN3mlZm-w/viewform

Let’s help your kids move, grow, and build strong habits — not just burn energy.

Address

Monroe, NJ

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 9pm
Sunday	6am - 9pm

Telephone

+17327021224

Website

https://www.monroetwpbootcamp.com/

Alerts

Be the first to know and let us send you an email when Monroe Twp Boot Camp posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Monroe Twp Boot Camp:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Monroe?

Who We Are

VIP Body Transformation is dedicated to helping people, between 35 to 55 years old, who want to reclaim their youthfulness and take their health to the next level

We started training clients in their homes, progressed to operating multiple gyms, and are now implementing online coaching.

We provide high-level motivation, accountability, and support, combined with exercise and nutritional counseling. VIP Body Transformation provides an avenue to a successful life-style transformation. Specializing in weight-reduction, toning, exercising, improving energy, and creating a positive attitude toward life, we complement this array of fitness services with meal plans for well-balanced and healthy eating. You deserve a fantastic and awesome life supported by a solid foundation of great health. We are dedicated and totally committed to helping EVERYONE who wants to change, and be happier and healthier. As a health-conscious individual, I have been fortunate to be able to help hundreds of people change and improve their lives. Having absorbed a wealth of fitness and nutritional knowledge through the years, I now look forward to help you or someone you love! Check us out at https://ajanimalik.com/